Рецепт Sizzling Cheese Appetizer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		swiss cheese
27.0g 		mayonnaise
14.94g 		bacon bits
7.0g 		chives
1.5g 		cocktail
4.25g 		Всего в порции Всего в рецепте
Protein (g) 7.27 0.0 2.24 0.03 0.06 9.6 38.4
Total Fat (g) 7.51 11.62 1.81 0.0 0.02 20.96 83.84
Carbohydrates (g) 1.45 0.04 2.0 0.08 0.89 4.47 17.88
Ash (g) 0.75 0.06 0.39 0.01 н/д 1.2 4.8
Calories (kcal) 102.6 102.77 33.32 0.375 3.443 242.508 970.032
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д н/д 0.04 0.16
Glucose (dextrose) (g) 0.13 н/д н/д н/д н/д 0.13 0.52
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.02 н/д н/д н/д н/д 0.02 0.08
Maltose (g) 0.17 н/д н/д н/д н/д 0.17 0.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.02 3.24 0.56 1.38 3.15 18.36 73.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.04 0.0 0.03 0.77 1.21 4.84
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.1 0.0 0.8 3.2
Calcium (mg) 213.57 1.046 7.07 0.915 1.02 223.621 894.484
Iron (mg) 0.05 0.03 0.05 0.03 0.02 0.19 0.76
Magnesium (mg) 10.26 0.149 6.65 0.3 0.808 18.167 72.668
Phosphorus (mg) 153.09 3.734 15.19 0.495 1.275 173.784 695.136
Potassium (mg) 20.79 2.091 10.15 3.9 14.11 51.041 204.164
Sodium (mg) 51.84 72.596 123.9 0.06 36.805 285.201 1140.804
Zinc (mg) 1.18 0.02 0.13 0.01 0.01 1.35 5.4
Copper (mg) 0.011 0.0 0.038 0.001 0.006 0.056 0.224
Manganese (mg) 0.003 н/д н/д 0.002 н/д 0.005 0.02
Selenium (mcg) 4.9 0.2 0.5 0.0 0.0 5.7 22.8
Vitamin A, IU (IU) 224.1 0.0 0.0 60.0 н/д 284.1 1136.4
Retinol (mcg) 57.78 0.0 0.0 0.0 0.0 57.78 231.12
Vitamin A, RAE (mcg_RAE) 59.4 0.0 0.0 3.0 1.445 63.845 255.38
Beta Carotene (mcg) 18.9 0.0 0.0 36.0 17.298 72.198 288.792
Vitamin E (mg) 0.1 1.76 0.48 0.0 0.05 2.4 9.6
Vitamin D (IU) 11.88 н/д н/д н/д н/д 11.88 47.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 514.675 514.675 2058.7
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.74 0.128 13.868 55.472
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.7 0.8 1.6 6.4
Thiamin (mg) 0.016 0.001 0.042 0.001 0.0 0.061 0.244
Riboflavin (mg) 0.081 0.009 0.005 0.002 0.004 0.101 0.404
Niacin (mg) 0.024 0.001 0.112 0.003 0.048 0.188 0.752
Pantothenic acid (mg) 0.116 н/д н/д 0.001 н/д 0.117 0.468
Vitamin B-6 (mg) 0.022 0.001 0.006 0.001 0.006 0.035 0.14
Folate (mcg) 1.62 0.0 8.89 0.21 0.808 11.528 46.112
Vitamin B-12 (mcg) 0.9 0.0 0.08 0.0 0.0 0.99 3.96
Choline (mg) 4.2 0.1 9.4 0.1 0.5 14.2 56.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 н/д н/д н/д н/д 0.108 0.432
Threonine (g) 0.281 н/д н/д н/д н/д 0.281 1.124
Isoleucine (g) 0.416 н/д н/д н/д н/д 0.416 1.664
Leucine (g) 0.799 н/д н/д н/д н/д 0.799 3.196
Lysine (g) 0.699 н/д н/д н/д н/д 0.699 2.796
Methionine (g) 0.211 н/д н/д н/д н/д 0.211 0.844
Cystine (g) 0.078 н/д н/д н/д н/д 0.078 0.312
Phenylalanine (g) 0.448 н/д н/д н/д н/д 0.448 1.792
Tyrosine (g) 0.456 н/д н/д н/д н/д 0.456 1.824
Valine (g) 0.578 н/д н/д н/д н/д 0.578 2.312
Arginine (g) 0.251 н/д н/д н/д н/д 0.251 1.004
Histidine (g) 0.289 н/д н/д н/д н/д 0.289 1.156
Alanine (g) 0.246 н/д н/д н/д н/д 0.246 0.984
Aspartic acid (g) 0.424 н/д н/д н/д н/д 0.424 1.696
Glutamic acid (g) 1.539 н/д н/д н/д н/д 1.539 6.156
Glycine (g) 0.138 н/д н/д н/д н/д 0.138 0.552
Proline (g) 0.996 н/д н/д н/д н/д 0.996 3.984
Serine (g) 0.443 н/д н/д н/д н/д 0.443 1.772
Cholesterol (mg) 24.84 0.0 0.0 0.0 0.0 24.84 99.36
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.801 1.61 0.284 0.0 0.002 6.697 26.788
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.963 2.693 0.436 0.0 0.003 5.095 20.38
Polyunsaturated (g) 0.262 6.803 0.949 0.001 0.007 8.02 32.08