Рецепт Sizzlin' Szechuan Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
19.75g |
catsup
20.0g |
sugar
8.33g |
chili sauce
9.4g |
cornstarch
2.67g |
sherry
7.38g |
soy sauce
2.67g |
sesame oil
1.5g |
oil
9.08g |
onions
14.4g |
garlics
1.31g |
water chestnuts
59.54g |
pepper
0.64g |
ginger
0.31g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.35 | 0.0 | 0.12 | 0.01 | 0.01 | 0.17 | 0.0 | 0.0 | 0.26 | 0.08 | 2.5 | 0.01 | 0.01 | н/д | 3.52 | 21.12 |
Total Fat (g) | 0.0 | 0.06 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 1.5 | 9.08 | 0.03 | 0.01 | 0.66 | 0.0 | 0.0 | н/д | 11.42 | 68.52 |
Carbohydrates (g) | 0.0 | 5.03 | 8.33 | 0.08 | 2.43 | 1.01 | 0.2 | 0.0 | 0.0 | 1.06 | 0.43 | 29.21 | 0.04 | 0.06 | н/д | 47.88 | 287.28 |
Ash (g) | 0.02 | 0.73 | 0.0 | 0.19 | 0.0 | н/д | 0.41 | 0.0 | 0.0 | 0.12 | 0.02 | 0.99 | 0.0 | 0.0 | н/д | 2.48 | 14.88 |
Calories (kcal) | 0.0 | 19.4 | 32.25 | 1.128 | 10.16 | 11.8 | 1.413 | 13.26 | 80.297 | 4.608 | 1.944 | 133.358 | 0.197 | 0.248 | н/д | 310.064 | 1860.384 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 2.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 2.36 | 14.16 |
Fructose (g) | н/д | 1.86 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.87 | 11.22 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.35 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.1 | 6.6 |
Water (g) | 19.73 | 13.83 | 0.0 | 8.95 | 0.22 | 5.2 | 1.89 | 0.0 | 0.0 | 12.94 | 0.76 | 26.17 | 0.59 | 0.24 | н/д | 90.52 | 543.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.55 | 8.33 | 0.01 | 0.0 | 0.57 | 0.05 | 0.0 | 0.0 | 0.34 | 0.01 | н/д | 0.03 | 0.01 | н/д | 13.89 | 83.34 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.6 | 3.6 |
Calcium (mg) | 0.593 | 3.6 | 0.083 | 1.128 | 0.053 | 0.59 | 0.507 | 0.0 | 0.0 | 10.368 | 2.362 | 10.716 | 0.045 | 0.05 | н/д | 30.094 | 180.564 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 0.11 | 0.01 | 0.02 | 0.05 | 0.0 | 0.0 | 0.21 | 0.02 | 0.84 | 0.0 | 0.0 | н/д | 1.37 | 8.22 |
Magnesium (mg) | 0.198 | 3.8 | 0.0 | 1.128 | 0.08 | 0.664 | 1.147 | 0.0 | 0.0 | 2.88 | 0.326 | 50.009 | 0.076 | 0.133 | н/д | 60.441 | 362.646 |
Phosphorus (mg) | 0.0 | 6.6 | 0.0 | 2.162 | 0.347 | 0.664 | 3.333 | 0.0 | 0.0 | 5.328 | 1.997 | 57.154 | 0.166 | 0.105 | н/д | 77.855 | 467.13 |
Potassium (mg) | 0.0 | 76.4 | 0.167 | 12.032 | 0.08 | 6.785 | 5.787 | 0.0 | 0.0 | 39.744 | 5.233 | 266.121 | 1.344 | 1.287 | н/д | 414.979 | 2489.874 |
Sodium (mg) | 0.79 | 222.8 | 0.0 | 59.502 | 0.24 | 0.664 | 150.32 | 0.0 | 0.0 | 2.304 | 0.222 | 1.786 | 0.025 | 0.04 | н/д | 438.693 | 2632.158 |
Zinc (mg) | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.06 | 0.02 | 0.52 | 0.0 | 0.0 | н/д | 0.68 | 4.08 |
Copper (mg) | 0.002 | 0.036 | 0.0 | 0.008 | 0.001 | 0.004 | 0.003 | 0.0 | 0.0 | 0.012 | 0.004 | 0.214 | 0.0 | 0.001 | н/д | 0.284 | 1.704 |
Manganese (mg) | 0.0 | 0.026 | 0.0 | 0.01 | 0.001 | н/д | 0.011 | н/д | н/д | 0.023 | 0.022 | 0.953 | 0.001 | 0.001 | н/д | 1.048 | 6.288 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | н/д | 0.0 | 0.0 | н/д | 0.6 | 3.6 |
Vitamin A, IU (IU) | 0.0 | 186.6 | 0.0 | 154.16 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 143.568 | 0.117 | 120.261 | 19.94 | 0.0 | н/д | 624.646 | 3747.876 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.4 | 0.0 | 7.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 5.954 | 1.0 | 0.0 | н/д | 31.261 | 187.566 |
Beta Carotene (mcg) | 0.0 | 112.0 | 0.0 | 86.386 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.112 | 0.065 | н/д | 10.343 | 0.0 | н/д | 294.906 | 1769.436 |
Vitamin E (mg) | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.84 | 0.08 | 0.0 | н/д | 0.01 | 0.0 | н/д | 1.24 | 7.44 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 3341.8 | 20050.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.728 | 0.209 | н/д | 0.325 | 0.0 | н/д | 165.202 | 991.212 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.4 | 21.4 | 0.8 | 0.0 | н/д | 28.8 | 172.8 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.009 | 0.003 | 0.095 | 0.0 | 0.0 | н/д | 0.114 | 0.684 |
Riboflavin (mg) | 0.0 | 0.026 | 0.002 | 0.008 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.012 | 0.001 | 0.107 | 0.001 | 0.0 | н/д | 0.162 | 0.972 |
Niacin (mg) | 0.0 | 0.286 | 0.0 | 0.017 | 0.0 | 0.015 | 0.059 | 0.0 | 0.0 | 0.076 | 0.009 | 0.476 | 0.006 | 0.002 | н/д | 0.947 | 5.682 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.012 | 0.008 | 0.333 | 0.002 | 0.001 | н/д | 0.384 | 2.304 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.0 | 0.014 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.009 | 0.016 | 0.244 | 0.002 | 0.0 | н/д | 0.319 | 1.914 |
Folate (mcg) | 0.0 | 2.0 | 0.0 | 0.094 | 0.0 | 0.0 | 0.373 | 0.0 | 0.0 | 9.216 | 0.039 | 40.484 | 0.293 | 0.034 | н/д | 52.533 | 315.198 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | н/д | 0.8 | 0.3 | н/д | 0.0 | 0.1 | н/д | 4.6 | 27.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.094 | 0.564 |
Tryptophan (g) | н/д | 0.004 | н/д | 0.002 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.003 | 0.001 | 0.03 | 0.0 | 0.0 | н/д | 0.042 | 0.252 |
Threonine (g) | н/д | 0.012 | н/д | 0.005 | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 0.01 | 0.002 | 0.101 | 0.0 | 0.0 | н/д | 0.137 | 0.822 |
Isoleucine (g) | н/д | 0.01 | н/д | 0.004 | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.012 | 0.003 | 0.095 | 0.0 | 0.0 | н/д | 0.132 | 0.792 |
Leucine (g) | н/д | 0.016 | н/д | 0.007 | 0.001 | н/д | 0.013 | 0.0 | 0.0 | 0.016 | 0.004 | 0.155 | 0.0 | 0.0 | н/д | 0.212 | 1.272 |
Lysine (g) | н/д | 0.016 | н/д | 0.006 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.013 | 0.004 | 0.137 | 0.0 | 0.0 | н/д | 0.185 | 1.11 |
Methionine (g) | н/д | 0.004 | н/д | 0.002 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.003 | 0.001 | 0.06 | 0.0 | 0.0 | н/д | 0.072 | 0.432 |
Cystine (g) | н/д | 0.004 | н/д | 0.003 | 0.0 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.001 | 0.065 | 0.0 | 0.0 | н/д | 0.077 | 0.462 |
Phenylalanine (g) | н/д | 0.012 | н/д | 0.004 | 0.0 | н/д | 0.009 | 0.0 | 0.0 | 0.009 | 0.002 | 0.113 | 0.0 | 0.0 | н/д | 0.149 | 0.894 |
Tyrosine (g) | н/д | 0.008 | н/д | 0.003 | 0.0 | н/д | 0.006 | 0.0 | 0.0 | 0.007 | 0.001 | 0.077 | 0.0 | 0.0 | н/д | 0.103 | 0.618 |
Valine (g) | н/д | 0.012 | н/д | 0.006 | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.012 | 0.004 | 0.131 | 0.0 | 0.0 | н/д | 0.173 | 1.038 |
Arginine (g) | н/д | 0.01 | н/д | 0.006 | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.019 | 0.008 | 0.256 | 0.0 | 0.0 | н/д | 0.311 | 1.866 |
Histidine (g) | н/д | 0.008 | н/д | 0.003 | 0.0 | н/д | 0.004 | 0.0 | 0.0 | 0.004 | 0.001 | 0.071 | 0.0 | 0.0 | н/д | 0.093 | 0.558 |
Alanine (g) | н/д | 0.018 | н/д | 0.005 | 0.001 | н/д | 0.007 | 0.0 | 0.0 | 0.012 | 0.002 | 0.119 | 0.0 | 0.0 | н/д | 0.163 | 0.978 |
Aspartic acid (g) | н/д | 0.07 | н/д | 0.018 | 0.001 | н/д | 0.018 | 0.0 | 0.0 | 0.024 | 0.006 | 0.506 | 0.002 | 0.001 | н/д | 0.646 | 3.876 |
Glutamic acid (g) | н/д | 0.22 | н/д | 0.016 | 0.001 | н/д | 0.039 | 0.0 | 0.0 | 0.055 | 0.011 | 0.321 | 0.001 | 0.0 | н/д | 0.665 | 3.99 |
Glycine (g) | н/д | 0.01 | н/д | 0.005 | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 0.013 | 0.003 | 0.107 | 0.0 | 0.0 | н/д | 0.145 | 0.87 |
Proline (g) | н/д | 0.012 | н/д | 0.006 | 0.001 | н/д | 0.012 | 0.0 | 0.0 | 0.017 | 0.001 | 0.095 | 0.0 | 0.0 | н/д | 0.145 | 0.87 |
Serine (g) | н/д | 0.014 | н/д | 0.005 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.012 | 0.002 | 0.107 | 0.0 | 0.0 | н/д | 0.15 | 0.9 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | 1.404 |
Saturated Fat (g) | 0.0 | 0.008 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.213 | 0.675 | 0.004 | 0.001 | 0.095 | 0.0 | 0.001 | н/д | 1.008 | 6.048 |
Phytosterols (mg) | н/д | 1.4 | н/д | н/д | н/д | н/д | н/д | 12.975 | 22.708 | н/д | н/д | н/д | н/д | 0.047 | н/д | 37.13 | 222.78 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.596 | 2.065 | 0.004 | 0.0 | 0.345 | 0.0 | 0.0 | н/д | 3.027 | 18.162 |
Polyunsaturated (g) | 0.0 | 0.026 | 0.0 | 0.038 | 0.001 | 0.0 | 0.001 | 0.626 | 5.917 | 0.01 | 0.003 | 0.173 | 0.0 | 0.0 | н/д | 6.794 | 40.764 |