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Рецепт Six Hour Pork Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. freshly-grnd black pepper
    Kitchen string
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
sage
0.67g
rosemary
1.1g
garlics
4.35g
fennel
0.97g
kosher salt
4.5g
wine
2.46g
olive oil
2.25g
pork
353.8g
Всего в порции Всего в рецепте
Protein (g) 0.07 0.05 0.28 0.15 0.0 0.0 0.0 77.13 77.68 466.08
Total Fat (g) 0.09 0.17 0.02 0.14 0.0 0.0 2.25 22.93 25.59 153.54
Carbohydrates (g) 0.4 0.7 1.44 0.51 0.0 0.07 0.0 0.0 3.12 18.72
Ash (g) 0.05 0.07 0.07 0.08 4.49 0.01 0.0 3.47 8.23 49.38
Calories (kcal) 2.1 3.641 6.482 3.335 0.0 2.04 19.89 537.776 575.264 3451.584
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.3 0.0 0.0 0.3 1.8
Water (g) 0.05 0.1 2.55 0.09 0.01 2.13 0.0 254.67 259.59 1557.54
Caffeine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 0.04 н/д 0.0 0.02 0.0 0.0 0.07 0.42
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.1 0.4 0.0 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 11.013 14.08 7.874 11.561 1.08 0.197 0.023 17.69 63.517 381.102
Iron (mg) 0.19 0.32 0.07 0.18 0.01 0.01 0.01 2.72 3.52 21.12
Magnesium (mg) 2.853 2.42 1.088 3.722 0.045 0.27 0.0 77.836 88.234 529.404
Phosphorus (mg) 0.607 0.77 6.656 4.708 0.0 0.492 0.0 732.366 745.598 4473.588
Potassium (mg) 7.133 10.505 17.444 16.375 0.36 2.434 0.023 1489.499 1543.772 9262.632
Sodium (mg) 0.073 0.55 0.74 0.851 1744.11 0.123 0.045 159.21 1905.702 11434.212
Zinc (mg) 0.03 0.04 0.05 0.04 0.0 0.0 0.0 5.98 6.14 36.84
Copper (mg) 0.005 0.006 0.013 0.01 0.001 0.0 0.0 0.212 0.248 1.488
Manganese (mg) 0.021 0.021 0.073 0.063 0.005 0.003 0.0 0.035 0.22 1.32
Selenium (mcg) 0.0 0.1 0.6 н/д 0.0 0.0 0.0 125.2 125.9 755.4
Vitamin A, IU (IU) 39.333 34.408 0.392 1.305 0.0 0.0 0.0 24.766 100.204 601.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.076 7.076 42.456
Vitamin A, RAE (mcg_RAE) 1.967 1.716 0.0 0.068 0.0 0.0 0.0 7.076 10.826 64.956
Beta Carotene (mcg) 23.233 н/д 0.218 н/д 0.0 0.0 0.0 0.0 23.451 140.706
Vitamin E (mg) 0.05 н/д 0.0 н/д 0.0 0.0 0.32 0.64 1.01 6.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.747 н/д 0.696 н/д 0.0 0.0 0.0 0.0 6.443 38.658
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.7 1.4 0.2 0.0 0.0 0.0 1.1 3.5 21.0
Thiamin (mg) 0.005 0.006 0.009 0.004 0.0 0.0 0.0 3.043 3.066 18.396
Riboflavin (mg) 0.002 0.005 0.005 0.003 0.0 0.0 0.0 0.955 0.971 5.826
Niacin (mg) 0.038 0.011 0.03 0.058 0.0 0.004 0.0 17.832 17.974 107.844
Pantothenic acid (mg) н/д н/д 0.026 н/д 0.0 0.001 0.0 2.724 2.751 16.506
Vitamin B-6 (mg) 0.018 0.019 0.054 0.005 0.0 0.001 0.0 1.663 1.76 10.56
Folate (mcg) 1.827 3.377 0.131 н/д 0.0 0.025 0.0 24.766 30.125 180.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.88 1.88 11.28
Choline (mg) 0.3 н/д 1.0 н/д 0.0 0.1 0.0 н/д 1.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.003 0.002 0.0 н/д 0.0 0.991 0.996 5.976
Threonine (g) н/д н/д 0.007 0.006 0.0 н/д 0.0 3.538 3.551 21.306
Isoleucine (g) н/д н/д 0.01 0.007 0.0 н/д 0.0 3.609 3.625 21.75
Leucine (g) н/д н/д 0.013 0.01 0.0 н/д 0.0 6.192 6.215 37.29
Lysine (g) н/д н/д 0.012 0.007 0.0 н/д 0.0 6.934 6.954 41.724
Methionine (g) н/д н/д 0.003 0.003 0.0 н/д 0.0 2.052 2.058 12.348
Cystine (g) н/д н/д 0.003 0.002 0.0 н/д 0.0 0.991 0.996 5.976
Phenylalanine (g) н/д н/д 0.008 0.006 0.0 н/д 0.0 3.078 3.092 18.552
Tyrosine (g) н/д н/д 0.003 0.004 0.0 н/д 0.0 2.689 2.696 16.176
Valine (g) н/д н/д 0.013 0.009 0.0 н/д 0.0 4.175 4.196 25.176
Arginine (g) н/д н/д 0.027 0.007 0.0 н/д 0.0 4.812 4.846 29.076
Histidine (g) н/д н/д 0.005 0.003 0.0 н/д 0.0 3.078 3.086 18.516
Alanine (g) н/д н/д 0.006 0.008 0.0 н/д 0.0 4.493 4.507 27.042
Aspartic acid (g) н/д н/д 0.021 0.018 0.0 н/д 0.0 7.147 7.186 43.116
Glutamic acid (g) н/д н/д 0.035 0.029 0.0 н/д 0.0 12.065 12.128 72.768
Glycine (g) н/д н/д 0.009 0.011 0.0 н/д 0.0 3.68 3.699 22.194
Proline (g) н/д н/д 0.004 0.009 0.0 н/д 0.0 3.113 3.126 18.756
Serine (g) н/д н/д 0.008 0.009 0.0 н/д 0.0 3.184 3.201 19.206
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194.59 194.59 1167.54
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.047 0.081 0.004 0.005 0.0 0.0 0.311 7.925 8.372 50.232
Phytosterols (mg) 1.627 0.638 н/д 0.638 0.0 н/д 4.973 н/д 7.875 47.25
Monounsaturated Fat (g) 0.012 0.033 0.0 0.096 0.0 0.0 1.642 10.366 12.15 72.9
Polyunsaturated (g) 0.012 0.026 0.011 0.016 0.0 0.0 0.237 2.477 2.778 16.668