Рецепт Sisig - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
237.0g |
onions
13.5g |
margarine
1.75g |
onions
18.0g |
onions
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.15 | 0.0 | 0.2 | 0.15 | 0.5 | 4.0 |
Total Fat (g) | 0.0 | 0.01 | 1.41 | 0.02 | 0.01 | 1.46 | 11.68 |
Carbohydrates (g) | 0.0 | 1.26 | 0.01 | 1.68 | 1.26 | 4.22 | 33.76 |
Ash (g) | 0.24 | 0.05 | 0.03 | 0.06 | 0.05 | 0.43 | 3.44 |
Calories (kcal) | 0.0 | 5.4 | 12.548 | 7.2 | 5.4 | 30.548 | 244.384 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.13 | н/д | 0.18 | 0.13 | 0.45 | 3.6 |
Glucose (dextrose) (g) | н/д | 0.27 | н/д | 0.35 | 0.27 | 0.89 | 7.12 |
Fructose (g) | н/д | 0.17 | н/д | 0.23 | 0.17 | 0.58 | 4.64 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 12.03 | 0.29 | 16.04 | 12.03 | 277.15 | 2217.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.57 | 0.0 | 0.76 | 0.57 | 1.91 | 15.28 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | 0.8 | 6.4 |
Calcium (mg) | 7.11 | 3.105 | 0.053 | 4.14 | 3.105 | 17.513 | 140.104 |
Iron (mg) | 0.0 | 0.03 | 0.0 | 0.04 | 0.03 | 0.1 | 0.8 |
Magnesium (mg) | 2.37 | 1.35 | 0.053 | 1.8 | 1.35 | 6.923 | 55.384 |
Phosphorus (mg) | 0.0 | 3.915 | 0.088 | 5.22 | 3.915 | 13.138 | 105.104 |
Potassium (mg) | 0.0 | 19.71 | 0.315 | 26.28 | 19.71 | 66.015 | 528.12 |
Sodium (mg) | 9.48 | 0.54 | 16.503 | 0.72 | 0.54 | 27.783 | 222.264 |
Zinc (mg) | 0.02 | 0.02 | 0.0 | 0.03 | 0.02 | 0.1 | 0.8 |
Copper (mg) | 0.024 | 0.005 | 0.0 | 0.007 | 0.005 | 0.042 | 0.336 |
Manganese (mg) | 0.0 | 0.018 | н/д | 0.023 | 0.018 | 0.059 | 0.472 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 1.6 |
Vitamin A, IU (IU) | 0.0 | 0.27 | 62.493 | 0.36 | 0.27 | 63.393 | 507.144 |
Retinol (mcg) | 0.0 | 0.0 | 13.44 | 0.0 | 0.0 | 13.44 | 107.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 14.333 | 0.0 | 0.0 | 14.333 | 114.664 |
Beta Carotene (mcg) | 0.0 | 0.135 | 10.675 | 0.18 | 0.135 | 11.125 | 89.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.17 | 1.36 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.54 | 0.0 | 0.72 | 0.54 | 1.8 | 14.4 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 1.3 | 1.0 | 3.3 | 26.4 |
Thiamin (mg) | 0.0 | 0.007 | 0.0 | 0.009 | 0.007 | 0.023 | 0.184 |
Riboflavin (mg) | 0.0 | 0.004 | 0.001 | 0.005 | 0.004 | 0.014 | 0.112 |
Niacin (mg) | 0.0 | 0.016 | 0.0 | 0.022 | 0.016 | 0.054 | 0.432 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.0 | 0.022 | 0.016 | 0.054 | 0.432 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.0 | 0.022 | 0.016 | 0.054 | 0.432 |
Folate (mcg) | 0.0 | 2.565 | 0.018 | 3.42 | 2.565 | 8.568 | 68.544 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.8 | 0.2 | 1.1 | 0.8 | 3.0 | 24.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.005 | 0.04 |
Threonine (g) | н/д | 0.003 | н/д | 0.004 | 0.003 | 0.009 | 0.072 |
Isoleucine (g) | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.005 | 0.04 |
Leucine (g) | н/д | 0.004 | н/д | 0.005 | 0.004 | 0.014 | 0.112 |
Lysine (g) | н/д | 0.005 | н/д | 0.007 | 0.005 | 0.018 | 0.144 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.005 | 0.004 | 0.014 | 0.112 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.005 | 0.04 |
Valine (g) | н/д | 0.003 | н/д | 0.004 | 0.003 | 0.009 | 0.072 |
Arginine (g) | н/д | 0.014 | н/д | 0.018 | 0.014 | 0.045 | 0.36 |
Histidine (g) | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.005 | 0.04 |
Alanine (g) | н/д | 0.003 | н/д | 0.004 | 0.003 | 0.009 | 0.072 |
Aspartic acid (g) | н/д | 0.012 | н/д | 0.016 | 0.012 | 0.041 | 0.328 |
Glutamic acid (g) | н/д | 0.035 | н/д | 0.047 | 0.035 | 0.117 | 0.936 |
Glycine (g) | н/д | 0.004 | н/д | 0.005 | 0.004 | 0.014 | 0.112 |
Proline (g) | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.005 | 0.04 |
Serine (g) | н/д | 0.003 | н/д | 0.004 | 0.003 | 0.009 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.261 | н/д | н/д | 0.261 | 2.088 |
Saturated Fat (g) | 0.0 | 0.005 | 0.266 | 0.007 | 0.005 | 0.284 | 2.272 |
Phytosterols (mg) | н/д | 2.025 | н/д | 2.7 | 2.025 | 6.75 | 54.0 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.68 | 0.002 | 0.001 | 0.685 | 5.48 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.425 | 0.004 | 0.003 | 0.434 | 3.472 |