Рецепт Sirloin Tip Roast With Bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
garlic
2.61g |
thyme
0.25g |
bacon
87.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.17 | 0.02 | 10.09 | 10.28 | 20.56 |
Total Fat (g) | 0.01 | 0.02 | 39.18 | 39.22 | 78.44 |
Carbohydrates (g) | 0.86 | 0.16 | 0.57 | 1.6 | 3.2 |
Ash (g) | 0.04 | 0.03 | 2.18 | 2.25 | 4.5 |
Calories (kcal) | 3.889 | 0.69 | 398.46 | 403.039 | 806.078 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 0.02 | 34.97 | 36.52 | 73.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.03 | 0.06 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 4.724 | 4.725 | 5.22 | 14.669 | 29.338 |
Iron (mg) | 0.04 | 0.31 | 0.42 | 0.77 | 1.54 |
Magnesium (mg) | 0.653 | 0.55 | 10.44 | 11.643 | 23.286 |
Phosphorus (mg) | 3.993 | 0.503 | 163.56 | 168.056 | 336.112 |
Potassium (mg) | 10.466 | 2.035 | 180.96 | 193.461 | 386.922 |
Sodium (mg) | 0.444 | 0.138 | 724.71 | 725.291 | 1450.582 |
Zinc (mg) | 0.03 | 0.02 | 1.02 | 1.06 | 2.12 |
Copper (mg) | 0.008 | 0.002 | 0.061 | 0.071 | 0.142 |
Manganese (mg) | 0.044 | 0.02 | 0.017 | 0.081 | 0.162 |
Selenium (mcg) | 0.4 | 0.0 | 17.6 | 18.0 | 36.0 |
Vitamin A, IU (IU) | 0.235 | 9.5 | 32.19 | 41.925 | 83.85 |
Retinol (mcg) | 0.0 | 0.0 | 9.57 | 9.57 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.475 | 9.57 | 10.045 | 20.09 |
Beta Carotene (mcg) | 0.131 | 5.66 | 0.0 | 5.791 | 11.582 |
Vitamin E (mg) | 0.0 | 0.02 | 0.23 | 0.26 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.418 | 2.155 | 0.0 | 2.573 | 5.146 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.07 | 0.07 | 0.14 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.1 | 0.0 | 0.9 | 1.8 |
Thiamin (mg) | 0.005 | 0.001 | 0.244 | 0.25 | 0.5 |
Riboflavin (mg) | 0.003 | 0.001 | 0.096 | 0.1 | 0.2 |
Niacin (mg) | 0.018 | 0.012 | 3.332 | 3.363 | 6.726 |
Pantothenic acid (mg) | 0.016 | н/д | 0.452 | 0.468 | 0.936 |
Vitamin B-6 (mg) | 0.032 | 0.001 | 0.183 | 0.216 | 0.432 |
Folate (mcg) | 0.078 | 0.685 | 1.74 | 2.503 | 5.006 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.6 | 0.6 | 1.2 |
Choline (mg) | 0.6 | 0.1 | 40.5 | 41.3 | 82.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.087 | 0.089 | 0.178 |
Threonine (g) | 0.004 | 0.001 | 0.392 | 0.396 | 0.792 |
Isoleucine (g) | 0.006 | 0.001 | 0.47 | 0.477 | 0.954 |
Leucine (g) | 0.008 | 0.001 | 0.783 | 0.792 | 1.584 |
Lysine (g) | 0.007 | 0.001 | 0.835 | 0.843 | 1.686 |
Methionine (g) | 0.002 | н/д | 0.226 | 0.228 | 0.456 |
Cystine (g) | 0.002 | н/д | 0.113 | 0.115 | 0.23 |
Phenylalanine (g) | 0.005 | н/д | 0.4 | 0.405 | 0.81 |
Tyrosine (g) | 0.002 | н/д | 0.313 | 0.315 | 0.63 |
Valine (g) | 0.008 | 0.001 | 0.539 | 0.548 | 1.096 |
Arginine (g) | 0.016 | н/д | 0.653 | 0.669 | 1.338 |
Histidine (g) | 0.003 | н/д | 0.383 | 0.386 | 0.772 |
Alanine (g) | 0.003 | н/д | 0.644 | 0.647 | 1.294 |
Aspartic acid (g) | 0.013 | н/д | 0.948 | 0.961 | 1.922 |
Glutamic acid (g) | 0.021 | н/д | 1.488 | 1.509 | 3.018 |
Glycine (g) | 0.005 | н/д | 0.705 | 0.71 | 1.42 |
Proline (g) | 0.003 | н/д | 0.557 | 0.559 | 1.118 |
Serine (g) | 0.005 | н/д | 0.383 | 0.388 | 0.776 |
Cholesterol (mg) | 0.0 | 0.0 | 59.16 | 59.16 | 118.32 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.007 | 13.041 | 13.05 | 26.1 |
Phytosterols (mg) | н/д | 0.408 | н/д | 0.408 | 0.816 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 17.444 | 17.445 | 34.89 |
Polyunsaturated (g) | 0.007 | 0.003 | 4.376 | 4.386 | 8.772 |