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Рецепт Sirloin Stroganoff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh, warm cooked noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onions
6.0g 		butter
4.73g 		mushrooms
11.0g 		sirloin steak
110.0g 		cream of chicken soup
25.42g 		flour
5.21g 		salt
0.25g 		paprika
0.09g 		pepper
0.04g 		cream
37.8g 		parsley
0.08g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.04 0.21 22.33 0.6 0.54 0.0 0.01 0.0 0.78 0.0 24.59 295.08
Total Fat (g) 0.01 3.84 0.03 13.98 1.47 0.05 0.0 0.01 0.0 7.46 0.0 26.84 322.08
Carbohydrates (g) 0.56 0.0 0.56 0.0 1.82 3.97 0.0 0.05 0.03 1.09 0.01 8.09 97.08
Ash (g) 0.02 0.1 0.18 1.13 0.5 0.02 0.25 0.01 0.0 0.32 0.0 2.54 30.48
Calories (kcal) 2.4 33.908 2.75 221.091 22.875 18.958 0.0 0.253 0.113 72.954 0.029 375.331 4503.972
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.06 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.06 0.72
Glucose (dextrose) (g) 0.12 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.12 1.44
Fructose (g) 0.08 н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 н/д 0.08 0.96
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 1.32 н/д 1.32 15.84
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 0.75 10.02 72.7 21.03 0.62 0.0 0.01 0.0 28.15 0.07 138.69 1664.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.21 0.0 0.14 0.01 0.0 0.01 0.0 1.32 0.0 1.96 23.52
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 1.38 1.135 1.21 26.399 3.558 0.781 0.06 0.155 0.193 41.58 0.109 76.561 918.732
Iron (mg) 0.01 0.0 0.09 1.63 0.27 0.24 0.0 0.02 0.01 0.06 0.0 2.34 28.08
Magnesium (mg) 0.6 0.095 1.65 23.099 1.017 1.146 0.003 0.162 0.086 3.78 0.04 31.676 380.112
Phosphorus (mg) 1.74 1.135 7.26 205.692 7.879 5.625 0.0 0.302 0.076 43.47 0.046 273.225 3278.7
Potassium (mg) 8.76 1.135 14.19 346.486 12.454 5.573 0.02 2.051 0.556 53.298 0.439 444.962 5339.544
Sodium (mg) 0.24 27.24 46.75 57.198 166.479 0.104 96.895 0.03 0.019 30.24 0.044 425.24 5102.88
Zinc (mg) 0.01 0.0 0.08 3.9 0.07 0.04 0.0 0.0 0.0 0.14 0.0 4.26 51.12
Copper (mg) 0.002 0.0 0.026 0.077 0.033 0.007 0.0 0.001 0.0 0.008 0.0 0.155 1.86
Manganese (mg) 0.008 0.0 0.01 0.011 0.018 0.035 0.0 0.001 0.002 0.004 0.0 0.089 1.068
Selenium (mcg) 0.0 0.0 0.5 25.2 0.5 1.8 0.0 0.0 0.0 1.0 0.0 29.0 348.0
Vitamin A, IU (IU) 0.12 118.182 0.0 0.0 46.258 0.0 0.0 46.143 0.132 217.728 6.669 435.232 5222.784
Retinol (mcg) 0.0 31.733 0.0 0.0 10.421 0.0 0.0 0.0 0.0 60.48 0.0 102.634 1231.608
Vitamin A, RAE (mcg_RAE) 0.0 32.348 0.0 0.0 10.929 0.0 0.0 2.307 0.007 61.236 0.333 107.16 1285.92
Beta Carotene (mcg) 0.06 7.472 0.0 0.0 7.117 0.0 0.0 24.219 0.069 9.828 4.001 52.766 633.192
Vitamin E (mg) 0.0 0.11 0.0 0.4 0.14 0.0 0.0 0.03 0.0 0.17 0.0 0.84 10.08
Vitamin D (IU) н/д 2.648 2.31 н/д н/д н/д н/д н/д н/д н/д н/д 4.958 59.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.24 0.0 0.0 0.0 0.254 0.938 0.0 11.512 0.091 0.0 4.402 17.437 209.244
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.02 н/д 0.0 0.0 0.02 0.0 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.1 1.0 12.0
Thiamin (mg) 0.003 0.0 0.01 0.066 0.003 0.041 0.0 0.001 0.0 0.015 0.0 0.139 1.668
Riboflavin (mg) 0.002 0.001 0.002 0.11 0.013 0.026 0.0 0.002 0.0 0.064 0.0 0.22 2.64
Niacin (mg) 0.007 0.002 0.175 6.589 0.099 0.307 0.0 0.013 0.001 0.042 0.001 7.236 86.832
Pantothenic acid (mg) 0.007 0.005 0.089 0.638 0.048 0.023 0.0 0.002 н/д 0.129 0.0 0.941 11.292
Vitamin B-6 (mg) 0.007 0.0 0.007 0.605 0.0 0.002 0.0 0.004 0.0 0.023 0.0 0.647 7.764
Folate (mcg) 1.14 0.142 1.32 12.1 0.508 9.531 0.0 0.093 0.004 2.646 0.12 27.604 331.248
Vitamin B-12 (mcg) 0.0 0.01 0.0 1.15 0.0 0.0 0.0 0.0 0.0 0.11 0.0 1.27 15.24
Choline (mg) 0.4 0.9 2.2 93.3 2.6 0.5 0.0 0.0 0.0 7.3 0.0 107.2 1286.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.001 0.0 0.002 0.143 0.008 0.007 0.0 н/д н/д 0.015 0.0 0.176 2.112
Threonine (g) 0.001 0.002 0.008 0.891 0.025 0.015 0.0 н/д н/д 0.045 0.0 0.987 11.844
Isoleucine (g) 0.001 0.002 0.006 1.012 0.036 0.019 0.0 н/д н/д 0.053 0.0 1.128 13.536
Leucine (g) 0.002 0.004 0.008 1.782 0.053 0.037 0.0 н/д н/д 0.102 0.0 1.988 23.856
Lysine (g) 0.002 0.003 0.008 1.892 0.043 0.012 0.0 н/д н/д 0.087 0.0 2.048 24.576
Methionine (g) 0.0 0.001 0.002 0.583 0.015 0.009 0.0 н/д н/д 0.026 0.0 0.637 7.644
Cystine (g) 0.0 0.0 0.001 0.286 0.01 0.011 0.0 н/д н/д 0.011 0.0 0.321 3.852
Phenylalanine (g) 0.002 0.002 0.006 0.88 0.031 0.027 0.0 н/д н/д 0.049 0.0 0.996 11.952
Tyrosine (g) 0.001 0.002 0.003 0.715 0.023 0.016 0.0 н/д н/д 0.049 0.0 0.809 9.708
Valine (g) 0.001 0.003 0.015 1.111 0.036 0.022 0.0 н/д н/д 0.064 0.0 1.252 15.024
Arginine (g) 0.006 0.001 0.006 1.441 0.033 0.022 0.0 н/д н/д 0.038 0.0 1.547 18.564
Histidine (g) 0.001 0.001 0.003 0.715 0.018 0.012 0.0 н/д н/д 0.03 0.0 0.78 9.36
Alanine (g) 0.001 0.001 0.013 1.353 0.031 0.017 0.0 н/д н/д 0.038 0.0 1.454 17.448
Aspartic acid (g) 0.005 0.003 0.013 2.035 0.048 0.023 0.0 н/д н/д 0.083 0.0 2.211 26.532
Glutamic acid (g) 0.016 0.009 0.023 3.355 0.158 0.181 0.0 н/д н/д 0.215 0.0 3.957 47.484
Glycine (g) 0.002 0.001 0.007 1.364 0.028 0.019 0.0 н/д н/д 0.023 0.0 1.443 17.316
Proline (g) 0.001 0.004 0.006 1.067 0.053 0.063 0.0 н/д н/д 0.098 0.0 1.291 15.492
Serine (g) 0.001 0.002 0.007 0.88 0.031 0.027 0.0 н/д н/д 0.06 0.0 1.008 12.096
Cholesterol (mg) 0.0 10.168 0.0 51.698 2.033 0.0 0.0 0.0 0.0 19.656 0.0 83.555 1002.66
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 2.429 0.003 5.643 0.407 0.008 0.0 0.002 0.0 4.351 0.0 12.846 154.152
Phytosterols (mg) 0.9 н/д н/д н/д н/д н/д 0.0 0.153 0.041 н/д 0.004 1.098 13.176
Monounsaturated Fat (g) 0.001 0.994 0.001 5.984 0.521 0.005 0.0 0.001 0.0 1.916 0.0 9.423 113.076
Polyunsaturated (g) 0.001 0.144 0.013 0.528 0.267 0.021 0.0 0.007 0.0 0.318 0.0 1.3 15.6