Рецепт Sinner's Delight Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
spaghetti
75.6g |
olive oil
2.25g |
scallops
56.7g |
bacon
28.35g |
pepper
0.0g |
pepper
16.26g |
cherry tomatoes
11.3g |
parsnip
0.0g |
onions
4.8g |
sauce
96.67g |
gouda cheese
37.8g |
balsalmic vinegar
0.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.86 | 0.0 | 9.51 | 3.29 | н/д | 0.14 | 0.1 | н/д | 0.09 | 0.38 | 9.43 | 0.0 | 32.8 | 196.8 |
Total Fat (g) | 1.14 | 2.25 | 0.43 | 12.77 | н/д | 0.03 | 0.02 | н/д | 0.01 | 0.11 | 10.37 | 0.0 | 27.13 | 162.78 |
Carbohydrates (g) | 56.45 | 0.0 | 1.34 | 0.19 | н/д | 0.75 | 0.44 | н/д | 0.35 | 25.72 | 0.84 | 0.15 | 86.24 | 517.44 |
Ash (g) | 0.67 | 0.0 | 0.87 | 0.71 | н/д | 0.07 | 0.06 | н/д | 0.04 | н/д | 1.49 | 0.0 | 3.9 | 23.4 |
Calories (kcal) | 280.47 | 19.89 | 49.896 | 129.843 | н/д | 3.253 | 2.034 | н/д | 1.536 | 100.533 | 134.568 | 0.777 | 722.8 | 4336.8 |
Starch (g) | 47.21 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 47.21 | 283.26 |
Sucrose (g) | 0.36 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.38 | 2.28 |
Glucose (dextrose) (g) | 0.09 | н/д | н/д | н/д | н/д | 0.19 | 0.14 | н/д | н/д | н/д | н/д | 0.07 | 0.49 | 2.94 |
Fructose (g) | 0.08 | н/д | н/д | н/д | н/д | 0.18 | 0.15 | н/д | н/д | н/д | н/д | 0.07 | 0.49 | 2.94 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 1.48 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.48 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.48 | 0.0 | 44.55 | 11.4 | н/д | 15.27 | 10.68 | н/д | 4.31 | 69.78 | 15.67 | 0.68 | 179.82 | 1078.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.02 | 0.0 | 0.0 | 0.0 | н/д | 0.39 | 0.3 | н/д | 0.11 | 24.34 | 0.84 | 0.13 | 28.13 | 168.78 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.1 | н/д | 0.1 | 1.1 | 0.0 | н/д | 4.0 | 24.0 |
Calcium (mg) | 15.876 | 0.023 | 13.608 | 1.701 | н/д | 1.626 | 1.13 | н/д | 3.456 | 8.7 | 264.6 | 0.239 | 310.958 | 1865.748 |
Iron (mg) | 2.49 | 0.01 | 0.16 | 0.14 | н/д | 0.06 | 0.03 | н/д | 0.07 | 0.49 | 0.09 | 0.01 | 3.55 | 21.3 |
Magnesium (mg) | 40.067 | 0.0 | 31.752 | 3.402 | н/д | 1.626 | 1.243 | н/д | 0.96 | 5.8 | 10.962 | 0.106 | 95.918 | 575.508 |
Phosphorus (mg) | 142.881 | 0.0 | 124.173 | 53.298 | н/д | 3.253 | 2.712 | н/д | 1.776 | 10.633 | 206.388 | 0.168 | 545.281 | 3271.686 |
Potassium (mg) | 168.584 | 0.023 | 182.574 | 58.968 | н/д | 28.461 | 26.779 | н/д | 13.248 | 92.8 | 45.738 | 0.989 | 618.164 | 3708.984 |
Sodium (mg) | 4.536 | 0.045 | 91.287 | 236.156 | н/д | 0.488 | 0.565 | н/д | 0.768 | 8.7 | 309.582 | 0.203 | 652.329 | 3913.974 |
Zinc (mg) | 1.07 | 0.0 | 0.54 | 0.33 | н/д | 0.02 | 0.02 | н/д | 0.02 | 0.08 | 1.47 | 0.0 | 3.55 | 21.3 |
Copper (mg) | 0.219 | 0.0 | 0.028 | 0.02 | н/д | 0.011 | 0.007 | н/д | 0.004 | 0.048 | 0.015 | 0.0 | 0.353 | 2.118 |
Manganese (mg) | 0.696 | 0.0 | 0.051 | 0.006 | н/д | 0.02 | 0.012 | н/д | 0.008 | н/д | 0.004 | 0.001 | 0.797 | 4.782 |
Selenium (mcg) | 47.8 | 0.0 | 12.6 | 5.7 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 5.5 | н/д | 71.7 | 430.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 28.35 | 10.49 | н/д | 60.174 | 94.122 | н/д | 47.856 | н/д | 212.814 | 0.0 | 453.806 | 2722.836 |
Retinol (mcg) | 0.0 | 0.0 | 8.505 | 3.119 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 61.992 | н/д | 73.616 | 441.696 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.505 | 3.119 | н/д | 2.927 | 4.746 | н/д | 2.4 | 20.3 | 62.37 | 0.0 | 104.367 | 626.202 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 33.828 | 50.733 | н/д | 28.704 | 240.7 | 3.78 | н/д | 357.745 | 2146.47 |
Vitamin E (mg) | 0.08 | 0.32 | 0.0 | 0.08 | н/д | 0.06 | 0.06 | н/д | 0.03 | 0.26 | 0.09 | н/д | 0.98 | 5.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 290.728 | н/д | 0.0 | 0.0 | 0.0 | н/д | 290.728 | 1744.368 |
Lutein + zeaxanthin (mcg) | 13.608 | 0.0 | 0.0 | 0.0 | н/д | 55.458 | 13.898 | н/д | 54.576 | 26.1 | 0.0 | н/д | 163.64 | 981.84 |
Tocopherol, beta (mg) | 0.05 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.67 | 0.02 | 0.0 | 0.02 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.72 | 4.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.0 | н/д | 13.1 | 1.4 | н/д | 0.9 | 6.3 | 0.0 | 0.0 | 23.4 | 140.4 |
Thiamin (mg) | 0.673 | 0.0 | 0.006 | 0.079 | н/д | 0.01 | 0.005 | н/д | 0.003 | 0.019 | 0.011 | н/д | 0.806 | 4.836 |
Riboflavin (mg) | 0.302 | 0.0 | 0.04 | 0.031 | н/д | 0.005 | 0.002 | н/д | 0.004 | 0.029 | 0.125 | н/д | 0.538 | 3.228 |
Niacin (mg) | 5.428 | 0.0 | 0.652 | 1.086 | н/д | 0.078 | 0.067 | н/д | 0.025 | 0.222 | 0.023 | н/д | 7.581 | 45.486 |
Pantothenic acid (mg) | 0.325 | 0.0 | 0.079 | 0.147 | н/д | 0.016 | 0.01 | н/д | 0.004 | н/д | 0.129 | н/д | 0.711 | 4.266 |
Vitamin B-6 (mg) | 0.106 | 0.0 | 0.085 | 0.06 | н/д | 0.036 | 0.009 | н/д | 0.003 | 0.029 | 0.03 | н/д | 0.357 | 2.142 |
Folate (mcg) | 179.168 | 0.0 | 9.072 | 0.567 | н/д | 1.626 | 1.695 | н/д | 3.072 | 5.8 | 7.938 | н/д | 208.938 | 1253.628 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.87 | 0.2 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.58 | н/д | 1.65 | 9.9 |
Choline (mg) | 11.4 | 0.0 | 36.9 | 13.2 | н/д | 0.9 | 0.8 | н/д | 0.3 | 1.6 | 5.8 | н/д | 70.9 | 425.4 |
Folic acid (mcg) | 165.56 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 165.56 | 993.36 |
Tryptophan (g) | 0.144 | 0.0 | 0.108 | 0.028 | н/д | 0.002 | 0.001 | н/д | 0.001 | н/д | 0.132 | н/д | 0.416 | 2.496 |
Threonine (g) | 0.348 | 0.0 | 0.408 | 0.128 | н/д | 0.007 | 0.003 | н/д | 0.003 | н/д | 0.352 | н/д | 1.248 | 7.488 |
Isoleucine (g) | 0.386 | 0.0 | 0.414 | 0.153 | н/д | 0.003 | 0.002 | н/д | 0.004 | н/д | 0.495 | н/д | 1.457 | 8.742 |
Leucine (g) | 0.748 | 0.0 | 0.669 | 0.255 | н/д | 0.007 | 0.003 | н/д | 0.005 | н/д | 0.968 | н/д | 2.655 | 15.93 |
Lysine (g) | 0.227 | 0.0 | 0.709 | 0.272 | н/д | 0.007 | 0.003 | н/д | 0.004 | н/д | 1.002 | н/д | 2.224 | 13.344 |
Methionine (g) | 0.113 | 0.0 | 0.215 | 0.074 | н/д | 0.002 | 0.001 | н/д | 0.001 | н/д | 0.272 | н/д | 0.678 | 4.068 |
Cystine (g) | 0.197 | 0.0 | 0.125 | 0.037 | н/д | 0.002 | 0.001 | н/д | н/д | н/д | 0.095 | н/д | 0.455 | 2.73 |
Phenylalanine (g) | 0.507 | 0.0 | 0.34 | 0.13 | н/д | 0.015 | 0.008 | н/д | 0.003 | н/д | 0.541 | н/д | 1.543 | 9.258 |
Tyrosine (g) | 0.181 | 0.0 | 0.306 | 0.102 | н/д | 0.002 | 0.001 | н/д | 0.002 | н/д | 0.548 | н/д | 1.143 | 6.858 |
Valine (g) | 0.446 | 0.0 | 0.414 | 0.176 | н/д | 0.007 | 0.002 | н/д | 0.004 | н/д | 0.684 | н/д | 1.732 | 10.392 |
Arginine (g) | 0.355 | 0.0 | 0.692 | 0.213 | н/д | 0.005 | 0.002 | н/д | 0.006 | н/д | 0.363 | н/д | 1.636 | 9.816 |
Histidine (g) | 0.227 | 0.0 | 0.181 | 0.125 | н/д | 0.002 | 0.001 | н/д | 0.001 | н/д | 0.389 | н/д | 0.927 | 5.562 |
Alanine (g) | 0.333 | 0.0 | 0.578 | 0.21 | н/д | 0.007 | 0.003 | н/д | 0.004 | н/д | 0.287 | н/д | 1.422 | 8.532 |
Aspartic acid (g) | 0.469 | 0.0 | 0.919 | 0.309 | н/д | 0.034 | 0.016 | н/д | 0.008 | н/д | 0.658 | н/д | 2.412 | 14.472 |
Glutamic acid (g) | 3.478 | 0.0 | 1.293 | 0.485 | н/д | 0.031 | 0.049 | н/д | 0.018 | н/д | 2.321 | н/д | 7.674 | 46.044 |
Glycine (g) | 0.333 | 0.0 | 0.595 | 0.23 | н/д | 0.005 | 0.002 | н/д | 0.004 | н/д | 0.185 | н/д | 1.354 | 8.124 |
Proline (g) | 1.187 | 0.0 | 0.391 | 0.181 | н/д | 0.003 | 0.002 | н/д | 0.006 | н/д | 1.229 | н/д | 2.999 | 17.994 |
Serine (g) | 0.469 | 0.0 | 0.425 | 0.125 | н/д | 0.008 | 0.003 | н/д | 0.004 | н/д | 0.582 | н/д | 1.616 | 9.696 |
Cholesterol (mg) | 0.0 | 0.0 | 18.711 | 19.278 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 43.092 | н/д | 81.081 | 486.486 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.212 | 0.311 | 0.045 | 4.25 | н/д | 0.01 | 0.003 | н/д | 0.001 | 0.01 | 6.657 | 0.0 | 11.498 | 68.988 |
Phytosterols (mg) | н/д | 4.973 | н/д | н/д | н/д | 1.464 | 0.791 | н/д | н/д | н/д | н/д | н/д | 7.227 | 43.362 |
Monounsaturated Fat (g) | 0.129 | 1.642 | 0.023 | 5.684 | н/д | 0.002 | 0.003 | н/д | 0.001 | 0.039 | 2.93 | н/д | 10.452 | 62.712 |
Polyunsaturated (g) | 0.423 | 0.237 | 0.147 | 1.426 | н/д | 0.01 | 0.009 | н/д | 0.003 | 0.039 | 0.249 | н/д | 2.544 | 15.264 |