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Рецепт Single Graham Cracker Pie Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		graham cracker
35.49g 		sugar
30.0g 		butter
5.68g 		Всего в порции Всего в рецепте
Protein (g) 2.48 0.0 0.05 2.53 25.3
Total Fat (g) 3.55 0.0 4.6 8.15 81.5
Carbohydrates (g) 27.04 29.99 0.0 57.04 570.4
Ash (g) 0.99 0.0 0.12 1.11 11.1
Calories (kcal) 150.469 116.1 40.69 307.259 3072.59
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 1.28 0.01 0.9 2.19 21.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 8.16 29.97 0.0 38.14 381.4
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 1.2 12.0
Calcium (mg) 28.036 0.3 1.362 29.698 296.98
Iron (mg) 1.47 0.0 0.0 1.47 14.7
Magnesium (mg) 20.938 0.0 0.114 21.051 210.51
Phosphorus (mg) 71.686 0.0 1.362 73.048 730.48
Potassium (mg) 62.814 0.6 1.362 64.776 647.76
Sodium (mg) 233.866 0.0 32.688 266.554 2665.54
Zinc (mg) 0.69 0.0 0.01 0.69 6.9
Copper (mg) 0.011 0.0 0.0 0.011 0.11
Manganese (mg) н/д 0.0 0.0 0.0 0.0
Selenium (mcg) н/д 0.2 0.1 0.2 2.0
Vitamin A, IU (IU) 0.0 0.0 141.818 141.818 1418.18
Retinol (mcg) н/д 0.0 38.079 38.079 380.79
Vitamin A, RAE (mcg_RAE) н/д 0.0 38.817 38.817 388.17
Beta Carotene (mcg) н/д 0.0 8.967 8.967 89.67
Vitamin E (mg) н/д 0.0 0.13 0.13 1.3
Vitamin D (IU) н/д н/д 3.178 3.178 31.78
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.001 0.082 0.82
Riboflavin (mg) 0.085 0.006 0.002 0.093 0.93
Niacin (mg) 1.341 0.0 0.002 1.344 13.44
Pantothenic acid (mg) н/д 0.0 0.006 0.006 0.06
Vitamin B-6 (mg) 0.035 0.0 0.0 0.035 0.35
Folate (mcg) 16.324 0.0 0.17 16.495 164.95
Vitamin B-12 (mcg) н/д 0.0 0.01 0.01 0.1
Choline (mg) н/д 0.0 1.1 1.1 11.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.001 0.01
Threonine (g) н/д н/д 0.002 0.002 0.02
Isoleucine (g) н/д н/д 0.003 0.003 0.03
Leucine (g) н/д н/д 0.005 0.005 0.05
Lysine (g) н/д н/д 0.004 0.004 0.04
Methionine (g) н/д н/д 0.001 0.001 0.01
Cystine (g) н/д н/д 0.001 0.001 0.01
Phenylalanine (g) н/д н/д 0.002 0.002 0.02
Tyrosine (g) н/д н/д 0.002 0.002 0.02
Valine (g) н/д н/д 0.003 0.003 0.03
Arginine (g) н/д н/д 0.002 0.002 0.02
Histidine (g) н/д н/д 0.001 0.001 0.01
Alanine (g) н/д н/д 0.002 0.002 0.02
Aspartic acid (g) н/д н/д 0.003 0.003 0.03
Glutamic acid (g) н/д н/д 0.01 0.01 0.1
Glycine (g) н/д н/д 0.001 0.001 0.01
Proline (g) н/д н/д 0.005 0.005 0.05
Serine (g) н/д н/д 0.003 0.003 0.03
Cholesterol (mg) 0.0 0.0 12.201 12.201 122.01
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.554 0.0 2.915 3.469 34.69
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.278 0.0 1.193 2.47 24.7
Polyunsaturated (g) 0.163 0.0 0.173 0.336 3.36