Рецепт Singapore Rice Sticks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Red warm* peppers slivered, ( do not remember using warm ones)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice
226.8g 		pork
92.27g 		cornstarch
2.67g 		shrimp
118.29g 		cornstarch
2.67g 		bean sprouts
226.8g 		egg
44.0g 		wine
4.92g 		curry
2.0g 		soy sauce
16.0g 		salt
3.0g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 16.17 20.11 0.01 24.02 0.01 6.89 5.54 0.0 0.25 1.0 0.0 0.0 74.01 74.01
Total Fat (g) 1.5 5.98 0.0 2.05 0.0 0.41 4.37 0.0 0.28 0.01 0.0 0.0 14.59 14.59
Carbohydrates (g) 181.33 0.0 2.44 1.08 2.44 13.47 0.34 0.13 1.16 1.22 0.0 1.05 204.65 204.65
Ash (g) 1.45 0.9 0.0 1.42 0.0 1.0 0.38 0.01 0.11 2.45 2.99 0.0 10.72 10.72
Calories (kcal) 827.82 140.245 10.173 125.387 10.173 68.04 62.92 4.084 6.5 8.48 0.0 4.064 1267.885 1267.885
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.18 н/д н/д н/д н/д н/д 0.05 н/д 0.01 н/д н/д н/д 0.24 0.24
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д н/д 0.09 н/д 0.02 н/д н/д н/д 0.16 0.16
Fructose (g) 0.05 н/д н/д н/д н/д н/д 0.05 н/д 0.02 н/д н/д н/д 0.11 0.11
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.05 н/д 0.0 н/д н/д н/д 0.05 0.05
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.05 н/д 0.0 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 0.5
Water (g) 26.35 66.41 0.22 89.73 0.22 205.03 33.37 4.26 0.19 11.32 0.01 0.0 437.12 437.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.0 0.0 0.0 0.0 9.37 0.34 0.04 0.06 0.27 0.0 1.05 11.39 11.39
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.05 н/д 0.0 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.7 0.1 0.0 0.0 7.9 7.9
Calcium (mg) 63.504 4.613 0.053 61.511 0.053 29.484 23.32 0.394 9.56 3.04 0.72 0.011 196.263 196.263
Iron (mg) 9.78 0.71 0.01 2.85 0.01 2.06 0.81 0.02 0.59 0.31 0.01 0.0 17.16 17.16
Magnesium (mg) 56.7 20.299 0.08 43.767 0.08 47.628 5.28 0.541 5.08 6.88 0.03 0.0 186.365 186.365
Phosphorus (mg) 260.82 190.991 0.347 242.495 0.347 122.472 84.04 0.984 6.98 20.0 0.0 0.0 929.476 929.476
Potassium (mg) 260.82 388.441 0.08 218.837 0.08 337.932 58.96 4.871 30.86 34.72 0.24 0.021 1335.861 1335.861
Sodium (mg) 11.34 41.52 0.24 175.069 0.24 13.608 61.6 0.246 1.04 901.92 1162.74 0.0 2369.564 2369.564
Zinc (mg) 2.47 1.56 0.0 1.31 0.0 0.93 0.49 0.01 0.08 0.08 0.0 0.0 6.94 6.94
Copper (mg) 0.499 0.055 0.001 0.308 0.001 0.363 0.044 0.0 0.016 0.016 0.001 0.0 1.305 1.305
Manganese (mg) 2.472 0.009 0.001 0.059 0.001 0.431 0.018 0.006 0.086 0.067 0.003 0.0 3.154 3.154
Selenium (mcg) 34.2 32.7 0.1 45.0 0.1 1.4 13.9 0.0 0.3 0.1 0.0 0.0 127.8 127.8
Vitamin A, IU (IU) 0.0 6.459 0.0 212.922 0.0 47.628 214.28 0.0 19.72 0.0 0.0 0.0 501.009 501.009
Retinol (mcg) 0.0 1.845 0.0 63.877 0.0 0.0 61.16 0.0 0.0 0.0 0.0 0.0 126.882 126.882
Vitamin A, RAE (mcg_RAE) 0.0 1.845 0.0 63.877 0.0 2.268 61.6 0.0 0.98 0.0 0.0 0.0 130.57 130.57
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 13.608 4.4 0.0 11.84 0.0 0.0 0.0 29.848 29.848
Vitamin E (mg) 0.25 0.17 0.0 1.3 0.0 0.23 0.43 0.0 0.44 0.0 0.0 0.0 2.81 2.81
Vitamin D (IU) н/д н/д н/д 179.801 н/д н/д 15.4 н/д н/д н/д н/д н/д 195.201 195.201
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 145.64 0.0 0.0 0.0 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.0 0.12 0.0 н/д 0.22 н/д 0.02 н/д н/д н/д 0.36 0.36
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.01 н/д 0.01 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.3 0.0 2.4 0.0 29.9 0.0 0.0 0.2 0.0 0.0 0.0 32.8 32.8
Thiamin (mg) 1.315 0.793 0.0 0.035 0.0 0.181 0.031 0.0 0.005 0.005 0.0 0.0 2.367 2.367
Riboflavin (mg) 0.113 0.249 0.0 0.035 0.0 0.272 0.211 0.001 0.006 0.027 0.0 0.0 0.915 0.915
Niacin (mg) 9.503 4.65 0.0 3.016 0.0 1.701 0.031 0.008 0.069 0.352 0.0 0.0 19.331 19.331
Pantothenic acid (mg) 2.291 0.71 0.0 0.331 0.0 0.862 0.634 0.002 н/д 0.048 0.0 0.0 4.878 4.878
Vitamin B-6 (mg) 0.363 0.434 0.0 0.118 0.0 0.204 0.062 0.002 0.023 0.024 0.0 0.0 1.23 1.23
Folate (mcg) 523.908 6.459 0.0 3.549 0.0 138.348 20.68 0.049 3.08 2.24 0.0 0.0 698.313 698.313
Vitamin B-12 (mcg) 0.0 0.49 0.0 1.37 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 2.43 2.43
Choline (mg) 13.2 н/д 0.0 95.7 0.0 32.7 110.5 0.2 1.3 2.9 0.0 0.0 256.5 256.5
Folic acid (mcg) 505.764 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 505.764 505.764
Tryptophan (g) 0.181 0.258 0.0 0.331 0.0 0.091 0.075 н/д н/д 0.014 0.0 н/д 0.951 0.951
Threonine (g) 0.59 0.923 0.0 0.97 0.0 0.181 0.246 н/д н/д 0.04 0.0 н/д 2.951 2.951
Isoleucine (g) 0.703 0.941 0.0 1.171 0.0 0.295 0.295 н/д н/д 0.048 0.0 н/д 3.453 3.453
Leucine (g) 1.338 1.615 0.001 1.904 0.001 0.408 0.48 н/д н/д 0.08 0.0 н/д 5.827 5.827
Lysine (g) 0.59 1.808 0.0 2.094 0.0 0.386 0.4 н/д н/д 0.058 0.0 н/д 5.336 5.336
Methionine (g) 0.386 0.535 0.0 0.674 0.0 0.068 0.167 н/д н/д 0.014 0.0 н/д 1.845 1.845
Cystine (g) 0.34 0.258 0.0 0.272 0.0 0.045 0.119 н/д н/д 0.018 0.0 н/д 1.053 1.053
Phenylalanine (g) 0.862 0.803 0.0 1.017 0.0 0.272 0.299 н/д н/д 0.053 0.0 н/д 3.307 3.307
Tyrosine (g) 0.544 0.701 0.0 0.804 0.0 0.113 0.22 н/д н/д 0.037 0.0 н/д 2.421 2.421
Valine (g) 0.998 1.089 0.0 1.136 0.0 0.295 0.378 н/д н/д 0.05 0.0 н/д 3.946 3.946
Arginine (g) 1.338 1.255 0.0 2.106 0.0 0.454 0.361 н/д н/д 0.069 0.0 н/д 5.582 5.582
Histidine (g) 0.386 0.803 0.0 0.485 0.0 0.159 0.136 н/д н/д 0.026 0.0 н/д 1.995 1.995
Alanine (g) 0.93 1.172 0.001 1.36 0.001 0.227 0.326 н/д н/д 0.045 0.0 н/д 4.06 4.06
Aspartic acid (g) 1.52 1.864 0.001 2.484 0.001 1.089 0.585 н/д н/д 0.107 0.0 н/д 7.65 7.65
Glutamic acid (g) 3.153 3.146 0.001 4.105 0.001 0.363 0.739 н/д н/д 0.237 0.0 н/д 11.745 11.745
Glycine (g) 0.748 0.96 0.0 1.455 0.0 0.136 0.189 н/д н/д 0.045 0.0 н/д 3.534 3.534
Proline (g) 0.771 0.812 0.001 0.793 0.001 н/д 0.224 н/д н/д 0.074 0.0 н/д 2.675 2.675
Serine (g) 0.862 0.83 0.0 0.946 0.0 0.068 0.427 н/д н/д 0.058 0.0 н/д 3.192 3.192
Cholesterol (mg) 0.0 50.746 0.0 179.801 0.0 0.0 186.12 0.0 0.0 0.0 0.0 0.0 416.667 416.667
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.408 2.067 0.0 0.39 0.0 0.113 1.364 0.0 0.045 0.002 0.0 0.0 4.39 4.39
Phytosterols (mg) н/д н/д н/д н/д н/д 34.02 н/д н/д 1.44 н/д 0.0 н/д 35.46 35.46
Monounsaturated Fat (g) 0.476 2.703 0.001 0.296 0.001 0.045 1.676 0.0 0.111 0.002 0.0 0.0 5.311 5.311
Polyunsaturated (g) 0.408 0.646 0.001 0.793 0.001 0.136 0.598 0.0 0.051 0.003 0.0 0.0 2.637 2.637