Рецепт Singapore Chicken Wings - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken wings
140.94g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 25.83 | 25.83 | 103.32 |
| Total Fat (g) | 22.51 | 22.51 | 90.04 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.97 | 0.97 | 3.88 |
| Calories (kcal) | 312.887 | 312.887 | 1251.548 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 93.32 | 93.32 | 373.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 16.913 | 16.913 | 67.652 |
| Iron (mg) | 1.34 | 1.34 | 5.36 |
| Magnesium (mg) | 25.369 | 25.369 | 101.476 |
| Phosphorus (mg) | 186.041 | 186.041 | 744.164 |
| Potassium (mg) | 219.866 | 219.866 | 879.464 |
| Sodium (mg) | 102.886 | 102.886 | 411.544 |
| Zinc (mg) | 1.87 | 1.87 | 7.48 |
| Copper (mg) | 0.056 | 0.056 | 0.224 |
| Manganese (mg) | 0.028 | 0.028 | 0.112 |
| Selenium (mcg) | 21.8 | 21.8 | 87.2 |
| Vitamin A, IU (IU) | 207.182 | 207.182 | 828.728 |
| Retinol (mcg) | 62.014 | 62.014 | 248.056 |
| Vitamin A, RAE (mcg_RAE) | 62.014 | 62.014 | 248.056 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.42 | 0.42 | 1.68 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 1.0 | 4.0 |
| Thiamin (mg) | 0.07 | 0.07 | 0.28 |
| Riboflavin (mg) | 0.127 | 0.127 | 0.508 |
| Niacin (mg) | 8.358 | 8.358 | 33.432 |
| Pantothenic acid (mg) | 1.085 | 1.085 | 4.34 |
| Vitamin B-6 (mg) | 0.493 | 0.493 | 1.972 |
| Folate (mcg) | 5.638 | 5.638 | 22.552 |
| Vitamin B-12 (mcg) | 0.45 | 0.45 | 1.8 |
| Choline (mg) | 79.1 | 79.1 | 316.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.282 | 0.282 | 1.128 |
| Threonine (g) | 1.043 | 1.043 | 4.172 |
| Isoleucine (g) | 1.212 | 1.212 | 4.848 |
| Leucine (g) | 1.818 | 1.818 | 7.272 |
| Lysine (g) | 2.015 | 2.015 | 8.06 |
| Methionine (g) | 0.662 | 0.662 | 2.648 |
| Cystine (g) | 0.366 | 0.366 | 1.464 |
| Phenylalanine (g) | 0.987 | 0.987 | 3.948 |
| Tyrosine (g) | 0.789 | 0.789 | 3.156 |
| Valine (g) | 1.226 | 1.226 | 4.904 |
| Arginine (g) | 1.677 | 1.677 | 6.708 |
| Histidine (g) | 0.719 | 0.719 | 2.876 |
| Alanine (g) | 1.607 | 1.607 | 6.428 |
| Aspartic acid (g) | 2.311 | 2.311 | 9.244 |
| Glutamic acid (g) | 3.679 | 3.679 | 14.716 |
| Glycine (g) | 2.086 | 2.086 | 8.344 |
| Proline (g) | 1.452 | 1.452 | 5.808 |
| Serine (g) | 0.93 | 0.93 | 3.72 |
| Cholesterol (mg) | 108.524 | 108.524 | 434.096 |
| Trans Fat (g) | 0.268 | 0.268 | 1.072 |
| Saturated Fat (g) | 6.314 | 6.314 | 25.256 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.95 | 8.95 | 35.8 |
| Polyunsaturated (g) | 4.778 | 4.778 | 19.112 |