Рецепт Sinful Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
flour
15.63g
sugar
13.75g
butter
9.46g
salt
0.25g
nuts
28.35g
Всего в порции Всего в рецепте
Protein (g) 1.61 0.02 0.08 0.0 4.9 6.62 79.44
Total Fat (g) 0.15 0.0 7.67 0.0 14.59 22.41 268.92
Carbohydrates (g) 11.92 13.49 0.01 0.0 7.19 32.6 391.2
Ash (g) 0.07 0.06 0.2 0.25 1.18 1.76 21.12
Calories (kcal) 56.875 52.25 67.816 0.0 168.399 345.34 4144.08
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 13.0 н/д н/д н/д 13.0 156.0
Glucose (dextrose) (g) н/д 0.19 н/д н/д н/д 0.19 2.28
Fructose (g) н/д 0.15 н/д н/д н/д 0.15 1.8
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.18 1.5 0.0 0.5 4.04 48.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 13.34 0.01 0.0 1.32 14.7 176.4
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 2.6 3.0 36.0
Calcium (mg) 2.344 11.413 2.27 0.06 19.845 35.931 431.172
Iron (mg) 0.73 0.1 0.0 0.0 1.05 1.87 22.44
Magnesium (mg) 3.438 1.238 0.189 0.003 63.788 68.654 823.848
Phosphorus (mg) 16.875 0.55 2.27 0.0 123.323 143.018 1716.216
Potassium (mg) 16.719 18.288 2.27 0.02 169.25 206.546 2478.552
Sodium (mg) 0.313 3.85 54.48 96.895 189.662 345.199 4142.388
Zinc (mg) 0.11 0.0 0.01 0.0 1.08 1.2 14.4
Copper (mg) 0.022 0.007 0.0 0.0 0.363 0.392 4.704
Manganese (mg) 0.106 0.008 0.0 0.0 0.55 0.665 7.98
Selenium (mcg) 5.3 0.2 0.1 0.0 2.1 7.7 92.4
Vitamin A, IU (IU) 0.0 0.0 236.364 0.0 1.418 237.781 2853.372
Retinol (mcg) 0.0 0.0 63.465 0.0 0.0 63.465 761.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 0.0 0.0 64.695 776.34
Beta Carotene (mcg) 0.0 0.0 14.944 0.0 0.851 15.795 189.54
Vitamin E (mg) 0.01 0.0 0.22 0.0 3.1 3.33 39.96
Vitamin D (IU) н/д н/д 5.297 н/д н/д 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 5.954 8.766 105.192
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.06 н/д 0.0 н/д н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.123 0.0 0.001 0.0 0.057 0.181 2.172
Riboflavin (mg) 0.077 0.0 0.003 0.0 0.057 0.136 1.632
Niacin (mg) 0.922 0.015 0.004 0.0 1.332 2.273 27.276
Pantothenic acid (mg) 0.069 0.018 0.01 0.0 0.343 0.44 5.28
Vitamin B-6 (mg) 0.006 0.006 0.0 0.0 0.085 0.097 1.164
Folate (mcg) 28.594 0.138 0.284 0.0 14.175 43.19 518.28
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.02 0.24
Choline (mg) 1.6 0.3 1.8 0.0 15.4 19.1 229.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 н/д 0.001 0.0 0.074 0.095 1.14
Threonine (g) 0.044 н/д 0.004 0.0 0.17 0.218 2.616
Isoleucine (g) 0.056 н/д 0.005 0.0 0.21 0.271 3.252
Leucine (g) 0.111 н/д 0.008 0.0 0.388 0.507 6.084
Lysine (g) 0.036 н/д 0.007 0.0 0.201 0.244 2.928
Methionine (g) 0.028 н/д 0.002 0.0 0.065 0.095 1.14
Cystine (g) 0.034 н/д 0.001 0.0 0.082 0.118 1.416
Phenylalanine (g) 0.081 н/д 0.004 0.0 0.269 0.354 4.248
Tyrosine (g) 0.048 н/д 0.004 0.0 0.193 0.245 2.94
Valine (g) 0.066 н/д 0.006 0.0 0.264 0.335 4.02
Arginine (g) 0.066 н/д 0.003 0.0 0.635 0.704 8.448
Histidine (g) 0.036 н/д 0.002 0.0 0.136 0.174 2.088
Alanine (g) 0.052 н/д 0.003 0.0 0.23 0.284 3.408
Aspartic acid (g) 0.069 н/д 0.006 0.0 0.584 0.658 7.896
Glutamic acid (g) 0.544 н/д 0.017 0.0 1.253 1.814 21.768
Glycine (g) 0.058 н/д 0.002 0.0 0.301 0.36 4.32
Proline (g) 0.188 н/д 0.008 0.0 0.249 0.445 5.34
Serine (g) 0.081 н/д 0.005 0.0 0.261 0.347 4.164
Cholesterol (mg) 0.0 0.0 20.335 0.0 0.0 20.335 244.02
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 4.859 0.0 1.956 6.84 82.08
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 1.988 0.0 8.902 10.904 130.848
Polyunsaturated (g) 0.064 0.0 0.288 0.0 3.053 3.405 40.86