Рецепт Sinanglay - Tilapia Fish Recipe
by Rizza
Sinanglay is stuffed tilapia wrapped in green bok choi. Get this... Cos lettuce also works; even fo a big tilapia fish.
Подготовка: |
Filipino
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Приготовление: |
Порций: 4 servings |
Хорошо сочетается: steamed rice
Ингредиенты
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1 big Tilapia, cut open in half but not through and through or make a 5-inch incision in the fish's belly
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4 plump Tomatoes, cut in big bits
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2 red Onions, cut thinly
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1/3 cup Ginger, cut into strips
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1 Garlic head, crushed and chopped
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15 straws Yardlong beans (sitaw), cut in 3-4 inches length
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1 bunch Cos lettuce (pechay or bok choi may also be used)
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1 1/2 cup Coconut milk
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4 tbsp. Fish sauce
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2 bunches Parsley, chopped
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1 tsp. Salt, to taste
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1/2 tbsp. Pepper (more, if desired)
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2 pieces Long green chili, cut open for spice
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Инструкции
1.
The stuffing of the tilapia would look like this.