Рецепт "Sin" Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
20.83g 		butter
18.83g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 2.06 0.16 1.98 4.2 25.2
Total Fat (g) 0.2 15.28 5.87 21.35 128.1
Carbohydrates (g) 15.46 0.01 2.89 18.37 110.22
Ash (g) 0.9 0.4 0.47 1.77 10.62
Calories (kcal) 73.75 135.035 67.815 276.6 1659.6
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.21 2.99 0.2 5.39 32.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.01 0.53 0.59 3.54
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 1.0 1.6 9.6
Calcium (mg) 70.417 4.52 7.992 82.928 497.568
Iron (mg) 0.97 0.0 0.42 1.4 8.4
Magnesium (mg) 3.958 0.377 25.688 30.023 180.138
Phosphorus (mg) 123.958 4.52 49.663 178.141 1068.846
Potassium (mg) 25.833 4.52 68.158 98.511 591.066
Sodium (mg) 264.583 108.48 76.378 449.441 2696.646
Zinc (mg) 0.13 0.02 0.43 0.58 3.48
Copper (mg) 0.023 0.0 0.146 0.169 1.014
Manganese (mg) 0.208 0.0 0.221 0.43 2.58
Selenium (mcg) 7.2 0.2 0.9 8.2 49.2
Vitamin A, IU (IU) 0.0 470.645 0.571 471.216 2827.296
Retinol (mcg) 0.0 126.372 0.0 126.372 758.232
Vitamin A, RAE (mcg_RAE) 0.0 128.82 0.0 128.82 772.92
Beta Carotene (mcg) 0.0 29.757 0.343 30.099 180.594
Vitamin E (mg) 0.01 0.44 1.25 1.7 10.2
Vitamin D (IU) н/д 10.547 н/д 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 2.398 6.148 36.888
Tocopherol, beta (mg) 0.01 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.07 0.0 н/д 0.07 0.42
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.14 0.002 0.023 0.164 0.984
Riboflavin (mg) 0.085 0.006 0.023 0.114 0.684
Niacin (mg) 1.215 0.008 0.537 1.759 10.554
Pantothenic acid (mg) 0.092 0.021 0.138 0.251 1.506
Vitamin B-6 (mg) 0.01 0.0 0.034 0.045 0.27
Folate (mcg) 40.833 0.565 5.708 47.107 282.642
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.03 0.18
Choline (mg) 2.2 3.5 6.2 11.9 71.4
Folic acid (mcg) 32.917 0.0 0.0 32.917 197.502
Tryptophan (g) 0.025 0.002 0.03 0.057 0.342
Threonine (g) 0.056 0.008 0.069 0.132 0.792
Isoleucine (g) 0.071 0.009 0.084 0.165 0.99
Leucine (g) 0.142 0.015 0.156 0.313 1.878
Lysine (g) 0.046 0.013 0.081 0.14 0.84
Methionine (g) 0.038 0.004 0.026 0.068 0.408
Cystine (g) 0.044 0.002 0.033 0.079 0.474
Phenylalanine (g) 0.104 0.008 0.108 0.22 1.32
Tyrosine (g) 0.063 0.008 0.078 0.148 0.888
Valine (g) 0.083 0.011 0.106 0.201 1.206
Arginine (g) 0.083 0.006 0.256 0.345 2.07
Histidine (g) 0.046 0.004 0.055 0.104 0.624
Alanine (g) 0.067 0.006 0.092 0.165 0.99
Aspartic acid (g) 0.088 0.011 0.235 0.334 2.004
Glutamic acid (g) 0.694 0.034 0.505 1.232 7.392
Glycine (g) 0.075 0.004 0.121 0.2 1.2
Proline (g) 0.24 0.015 0.1 0.355 2.13
Serine (g) 0.102 0.009 0.105 0.217 1.302
Cholesterol (mg) 0.0 40.492 0.0 40.492 242.952
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 9.675 0.788 10.494 62.964
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 3.959 3.585 7.562 45.372
Polyunsaturated (g) 0.085 0.573 1.23 1.888 11.328