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Рецепт Simply Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cans (28oz each) Tuttorosso Italian-Style Plum Shaped Tomatoes
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
9.0g 		garlic
2.44g 		onion
24.0g 		bell pepper
16.26g 		seasoning
1.64g 		pepper
0.0g 		salt
0.0g 		pepper
16.26g 		spaghetti
39.43g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.15 0.26 0.14 0.25 н/д н/д 0.16 5.14 6.11 36.66
Total Fat (g) 9.0 0.01 0.02 0.03 0.44 н/д н/д 0.05 0.6 10.14 60.84
Carbohydrates (g) 0.0 0.81 2.24 0.75 0.0 н/д н/д 0.98 29.44 34.23 205.38
Ash (g) 0.0 0.04 0.08 0.07 0.04 н/д н/д 0.08 0.35 0.65 3.9
Calories (kcal) 79.56 3.63 9.6 3.253 4.996 н/д н/д 5.042 146.291 252.371 1514.226
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 24.63 24.63 147.78
Sucrose (g) н/д н/д 0.24 0.02 н/д н/д н/д 0.0 0.19 0.44 2.64
Glucose (dextrose) (g) н/д н/д 0.47 0.19 н/д н/д н/д 0.32 0.05 1.02 6.12
Fructose (g) н/д н/д 0.31 0.18 н/д н/д н/д 0.37 0.04 0.9 5.4
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.77 0.77 4.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 1.43 21.39 15.27 0.92 н/д н/д 15.0 3.9 57.91 347.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.02 0.39 0.0 н/д н/д 0.68 1.05 3.17 19.02
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.3 0.0 н/д н/д 0.3 1.3 2.3 13.8
Calcium (mg) 0.09 4.409 5.52 1.626 0.148 н/д н/д 1.138 8.281 21.212 127.272
Iron (mg) 0.05 0.04 0.05 0.06 0.02 н/д н/д 0.07 1.3 1.59 9.54
Magnesium (mg) 0.0 0.609 2.4 1.626 0.23 н/д н/д 1.952 20.899 27.716 166.296
Phosphorus (mg) 0.0 3.727 6.96 3.253 2.218 н/д н/д 4.228 74.526 94.913 569.478
Potassium (mg) 0.09 9.768 35.04 28.461 4.075 н/д н/д 34.316 87.933 199.683 1198.098
Sodium (mg) 0.18 0.414 0.96 0.488 10.452 н/д н/д 0.651 2.366 15.51 93.06
Zinc (mg) 0.0 0.03 0.04 0.02 0.04 н/д н/д 0.04 0.56 0.72 4.32
Copper (mg) 0.0 0.007 0.01 0.011 0.001 н/д н/д 0.003 0.114 0.147 0.882
Manganese (mg) 0.0 0.041 0.031 0.02 0.0 н/д н/д 0.018 0.363 0.472 2.832
Selenium (mcg) 0.0 0.3 0.1 0.0 0.0 н/д н/д 0.0 24.9 25.4 152.4
Vitamin A, IU (IU) 0.0 0.219 0.48 60.174 1.232 н/д н/д 509.205 0.0 571.311 3427.866
Retinol (mcg) 0.0 0.0 0.0 0.0 0.181 н/д н/д 0.0 0.0 0.181 1.086
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.927 0.214 н/д н/д 25.533 0.0 28.674 172.044
Beta Carotene (mcg) 0.0 0.122 0.24 33.828 0.181 н/д н/д 264.117 0.0 298.487 1790.922
Vitamin E (mg) 1.29 0.0 0.0 0.06 0.0 н/д н/д 0.26 0.04 1.66 9.96
Vitamin D (IU) н/д н/д н/д н/д 0.855 н/д н/д н/д н/д 0.855 5.13
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.181 н/д н/д 0.0 0.0 0.181 1.086
Lutein + zeaxanthin (mcg) 0.0 0.39 0.96 55.458 0.0 н/д н/д 8.294 7.098 72.2 433.2
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.02 0.04 0.24
Tocopherol, gamma (mg) 0.07 н/д 0.0 0.0 0.0 н/д н/д 0.02 0.35 0.45 2.7
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.8 13.1 0.0 н/д н/д 20.8 0.0 36.4 218.4
Thiamin (mg) 0.0 0.005 0.012 0.01 0.005 н/д н/д 0.008 0.351 0.39 2.34
Riboflavin (mg) 0.0 0.003 0.007 0.005 0.002 н/д н/д 0.015 0.158 0.189 1.134
Niacin (mg) 0.0 0.017 0.029 0.078 0.077 н/д н/д 0.159 2.831 3.192 19.152
Pantothenic acid (mg) 0.0 0.015 0.029 0.016 0.011 н/д н/д 0.052 0.17 0.292 1.752
Vitamin B-6 (mg) 0.0 0.03 0.029 0.036 0.005 н/д н/д 0.047 0.055 0.202 1.212
Folate (mcg) 0.0 0.073 4.56 1.626 0.016 н/д н/д 7.481 93.453 107.21 643.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 н/д н/д 0.0 0.0 0.01 0.06
Choline (mg) 0.0 0.6 1.5 0.9 0.9 н/д н/д 0.9 6.0 10.7 64.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 86.355 86.355 518.13
Tryptophan (g) 0.0 0.002 0.002 0.002 0.002 н/д н/д 0.002 0.075 0.084 0.504
Threonine (g) 0.0 0.004 0.005 0.007 0.01 н/д н/д 0.007 0.181 0.213 1.278
Isoleucine (g) 0.0 0.005 0.002 0.003 0.01 н/д н/д 0.003 0.201 0.226 1.356
Leucine (g) 0.0 0.008 0.007 0.007 0.018 н/д н/д 0.007 0.39 0.436 2.616
Lysine (g) 0.0 0.007 0.01 0.007 0.02 н/д н/д 0.007 0.118 0.167 1.002
Methionine (g) 0.0 0.002 0.0 0.002 0.005 н/д н/д 0.002 0.059 0.069 0.414
Cystine (g) 0.0 0.002 0.0 0.002 0.003 н/д н/д 0.003 0.103 0.112 0.672
Phenylalanine (g) 0.0 0.004 0.007 0.015 0.009 н/д н/д 0.008 0.264 0.307 1.842
Tyrosine (g) 0.0 0.002 0.002 0.002 0.007 н/д н/д 0.002 0.095 0.109 0.654
Valine (g) 0.0 0.007 0.005 0.007 0.012 н/д н/д 0.005 0.233 0.267 1.602
Arginine (g) 0.0 0.015 0.024 0.005 0.015 н/д н/д 0.007 0.185 0.251 1.506
Histidine (g) 0.0 0.003 0.002 0.002 0.009 н/д н/д 0.003 0.118 0.137 0.822
Alanine (g) 0.0 0.003 0.005 0.007 0.015 н/д н/д 0.005 0.173 0.208 1.248
Aspartic acid (g) 0.0 0.012 0.022 0.034 0.022 н/д н/д 0.046 0.244 0.379 2.274
Glutamic acid (g) 0.0 0.02 0.062 0.031 0.036 н/д н/д 0.034 1.814 1.997 11.982
Glycine (g) 0.0 0.005 0.007 0.005 0.015 н/д н/д 0.005 0.173 0.211 1.266
Proline (g) 0.0 0.002 0.002 0.003 0.011 н/д н/д 0.003 0.619 0.642 3.852
Serine (g) 0.0 0.005 0.005 0.008 0.009 н/д н/д 0.008 0.244 0.28 1.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.183 н/д н/д 0.0 0.0 1.183 7.098
Trans Fat (g) н/д н/д н/д н/д 0.003 н/д н/д н/д 0.0 0.003 0.018
Saturated Fat (g) 1.243 0.002 0.01 0.01 0.145 н/д н/д 0.005 0.11 1.524 9.144
Phytosterols (mg) 19.89 н/д 3.6 1.464 н/д н/д н/д н/д н/д 24.954 149.724
Monounsaturated Fat (g) 6.566 0.0 0.002 0.002 0.194 н/д н/д 0.0 0.067 6.832 40.992
Polyunsaturated (g) 0.947 0.006 0.005 0.01 0.059 н/д н/д 0.011 0.221 1.258 7.548