Рецепт Simply The Best Shortbread Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
18.92g
cornstarch
2.0g
sugar
4.17g
flour
18.23g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.01 0.0 1.88 2.05 24.6
Total Fat (g) 15.34 0.0 0.0 0.18 15.52 186.24
Carbohydrates (g) 0.01 1.83 4.17 13.91 19.91 238.92
Ash (g) 0.4 0.0 0.0 0.09 0.49 5.88
Calories (kcal) 135.633 7.62 16.125 66.354 225.732 2708.784
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.17 0.0 2.17 5.34 64.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 4.16 0.05 4.22 50.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.5 6.0
Calcium (mg) 4.54 0.04 0.042 2.734 7.356 88.272
Iron (mg) 0.0 0.01 0.0 0.85 0.86 10.32
Magnesium (mg) 0.378 0.06 0.0 4.01 4.449 53.388
Phosphorus (mg) 4.54 0.26 0.0 19.688 24.488 293.856
Potassium (mg) 4.54 0.06 0.083 19.505 24.189 290.268
Sodium (mg) 108.96 0.18 0.0 0.365 109.505 1314.06
Zinc (mg) 0.02 0.0 0.0 0.13 0.15 1.8
Copper (mg) 0.0 0.001 0.0 0.026 0.027 0.324
Manganese (mg) 0.0 0.001 0.0 0.124 0.125 1.5
Selenium (mcg) 0.2 0.1 0.0 6.2 6.4 76.8
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 472.728 5672.736
Retinol (mcg) 126.931 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 129.39 1552.68
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 29.888 358.656
Vitamin E (mg) 0.44 0.0 0.0 0.01 0.45 5.4
Vitamin D (IU) 10.593 н/д н/д н/д 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.281 3.281 39.372
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.07 0.07 0.84
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.144 0.146 1.752
Riboflavin (mg) 0.006 0.0 0.001 0.089 0.096 1.152
Niacin (mg) 0.008 0.0 0.0 1.076 1.083 12.996
Pantothenic acid (mg) 0.021 0.0 0.0 0.08 0.101 1.212
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.007 0.084
Folate (mcg) 0.568 0.0 0.0 33.359 33.927 407.124
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.03 0.36
Choline (mg) 3.6 0.0 0.0 1.9 5.5 66.0
Folic acid (mcg) 0.0 0.0 0.0 28.073 28.073 336.876
Tryptophan (g) 0.002 0.0 н/д 0.024 0.026 0.312
Threonine (g) 0.008 0.0 н/д 0.051 0.059 0.708
Isoleucine (g) 0.009 0.0 н/д 0.066 0.075 0.9
Leucine (g) 0.015 0.001 н/д 0.129 0.145 1.74
Lysine (g) 0.013 0.0 н/д 0.042 0.055 0.66
Methionine (g) 0.004 0.0 н/д 0.033 0.037 0.444
Cystine (g) 0.002 0.0 н/д 0.04 0.042 0.504
Phenylalanine (g) 0.008 0.0 н/д 0.095 0.103 1.236
Tyrosine (g) 0.008 0.0 н/д 0.057 0.064 0.768
Valine (g) 0.011 0.0 н/д 0.077 0.088 1.056
Arginine (g) 0.006 0.0 н/д 0.077 0.082 0.984
Histidine (g) 0.004 0.0 н/д 0.042 0.046 0.552
Alanine (g) 0.006 0.0 н/д 0.06 0.066 0.792
Aspartic acid (g) 0.011 0.0 н/д 0.08 0.092 1.104
Glutamic acid (g) 0.034 0.001 н/д 0.634 0.669 8.028
Glycine (g) 0.004 0.0 н/д 0.067 0.071 0.852
Proline (g) 0.015 0.0 н/д 0.219 0.234 2.808
Serine (g) 0.009 0.0 н/д 0.095 0.104 1.248
Cholesterol (mg) 40.671 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.029 9.747 116.964
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.016 3.993 47.916
Polyunsaturated (g) 0.575 0.001 0.0 0.075 0.65 7.8