Рецепт Simply Elegant Chicken Tortellini Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken
62.5g |
swanson chicken broth
702.28g |
olive oil
6.75g |
onion
49.5g |
celery
44.5g |
carrots
95.01g |
parsley
3.61g |
pepper
0.27g |
garlic salt
0.53g |
poultry seasoning
0.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.81 | 3.79 | 0.0 | 0.54 | 0.31 | 0.88 | 0.11 | 0.03 | 0.09 | 0.03 | 21.59 | 43.18 |
Total Fat (g) | 5.06 | 1.19 | 6.75 | 0.05 | 0.08 | 0.23 | 0.03 | 0.01 | 0.0 | 0.02 | 13.42 | 26.84 |
Carbohydrates (g) | 0.5 | 0.98 | 0.0 | 4.62 | 1.32 | 9.1 | 0.23 | 0.17 | 0.38 | 0.18 | 17.5 | 35.0 |
Ash (g) | 0.5 | 7.37 | 0.0 | 0.17 | 0.33 | 0.92 | 0.08 | 0.01 | 0.02 | 0.02 | 9.43 | 18.86 |
Calories (kcal) | 115.0 | 28.091 | 59.67 | 19.8 | 7.12 | 38.953 | 1.3 | 0.676 | 1.743 | 0.86 | 273.212 | 546.424 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.36 | н/д | н/д | н/д | н/д | 1.36 | 2.72 |
Sucrose (g) | н/д | 0.0 | н/д | 0.49 | 0.05 | 3.41 | н/д | н/д | н/д | н/д | 3.95 | 7.9 |
Glucose (dextrose) (g) | н/д | 1.05 | н/д | 0.98 | 0.24 | 0.56 | н/д | н/д | н/д | н/д | 2.83 | 5.66 |
Fructose (g) | н/д | 0.0 | н/д | 0.64 | 0.23 | 0.52 | н/д | н/д | н/д | н/д | 1.39 | 2.78 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 40.56 | 688.94 | 0.0 | 44.11 | 42.47 | 83.88 | 3.17 | 0.03 | 0.03 | 0.03 | 903.21 | 1806.42 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.0 | 2.1 | 0.81 | 4.5 | 0.03 | 0.0 | 0.13 | 0.01 | 8.64 | 17.28 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.29 | 0.0 | н/д | н/д | н/д | н/д | 0.29 | 0.58 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 2.7 | 0.1 | 0.1 | 0.1 | 0.0 | 4.5 | 9.0 |
Calcium (mg) | 8.75 | 28.091 | 0.068 | 11.385 | 17.8 | 31.352 | 4.982 | 1.158 | 0.42 | 2.789 | 106.795 | 213.59 |
Iron (mg) | 0.81 | 0.98 | 0.04 | 0.1 | 0.09 | 0.29 | 0.22 | 0.08 | 0.01 | 0.1 | 2.73 | 5.46 |
Magnesium (mg) | 11.875 | 7.023 | 0.0 | 4.95 | 4.895 | 11.401 | 1.805 | 0.514 | 0.305 | 0.627 | 43.395 | 86.79 |
Phosphorus (mg) | 95.625 | 77.251 | 0.0 | 14.355 | 10.68 | 33.253 | 2.094 | 0.458 | 2.189 | 0.479 | 236.384 | 472.768 |
Potassium (mg) | 95.625 | 210.684 | 0.068 | 72.27 | 115.7 | 304.024 | 19.999 | 3.336 | 5.78 | 1.915 | 829.402 | 1658.804 |
Sodium (mg) | 84.375 | 2872.325 | 0.135 | 1.98 | 35.6 | 65.555 | 2.022 | 0.117 | 0.137 | 0.076 | 3062.321 | 6124.642 |
Zinc (mg) | 1.56 | 0.14 | 0.0 | 0.08 | 0.06 | 0.23 | 0.04 | 0.0 | 0.01 | 0.01 | 2.14 | 4.28 |
Copper (mg) | 0.031 | 0.14 | 0.0 | 0.02 | 0.018 | 0.048 | 0.005 | 0.003 | 0.001 | 0.002 | 0.268 | 0.536 |
Manganese (mg) | н/д | 0.07 | 0.0 | 0.064 | 0.045 | 0.133 | 0.006 | 0.015 | 0.003 | 0.019 | 0.355 | 0.71 |
Selenium (mcg) | 11.5 | 15.5 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 27.7 | 55.4 |
Vitamin A, IU (IU) | 110.625 | н/д | 0.0 | 0.99 | 199.805 | 15871.953 | 304.106 | 0.792 | 0.0 | 7.37 | 16495.641 | 32991.282 |
Retinol (mcg) | 33.125 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.125 | 66.25 |
Vitamin A, RAE (mcg_RAE) | 33.125 | н/д | 0.0 | 0.0 | 9.79 | 793.313 | 15.198 | 0.04 | 0.0 | 0.37 | 851.835 | 1703.67 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.495 | 120.15 | 7871.371 | 182.449 | 0.413 | 0.0 | 4.39 | 8179.27 | 16358.54 |
Vitamin E (mg) | 0.2 | н/д | 0.97 | 0.01 | 0.12 | 0.63 | 0.03 | 0.0 | 0.0 | 0.0 | 1.96 | 3.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.95 | 0.0 | 0.016 | 0.0 | 0.006 | 0.972 | 1.944 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 1.98 | 125.935 | 243.219 | 200.752 | 0.543 | 0.0 | 1.408 | 573.838 | 1147.676 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | н/д | 0.09 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.7 | 1.4 | 5.6 | 4.8 | 0.1 | 0.1 | 0.0 | 15.6 | 31.2 |
Thiamin (mg) | 0.0 | 0.07 | 0.0 | 0.025 | 0.009 | 0.067 | 0.003 | 0.0 | 0.002 | 0.001 | 0.177 | 0.354 |
Riboflavin (mg) | 0.063 | 0.14 | 0.0 | 0.015 | 0.027 | 0.057 | 0.004 | 0.001 | 0.001 | 0.001 | 0.307 | 0.614 |
Niacin (mg) | 1.5 | 3.933 | 0.0 | 0.059 | 0.142 | 0.931 | 0.047 | 0.003 | 0.004 | 0.008 | 6.628 | 13.256 |
Pantothenic acid (mg) | н/д | 0.843 | 0.0 | 0.059 | 0.111 | 0.257 | 0.014 | н/д | н/д | н/д | 1.284 | 2.568 |
Vitamin B-6 (mg) | 0.119 | 0.07 | 0.0 | 0.059 | 0.031 | 0.133 | 0.003 | 0.001 | 0.015 | 0.004 | 0.436 | 0.872 |
Folate (mcg) | 1.25 | 7.023 | 0.0 | 9.405 | 16.02 | 18.051 | 5.487 | 0.027 | 0.011 | 0.386 | 57.66 | 115.32 |
Vitamin B-12 (mcg) | 0.63 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.03 | 4.06 |
Choline (mg) | 46.1 | н/д | 0.0 | 3.0 | 2.7 | 8.4 | 0.5 | 0.0 | 0.4 | 0.1 | 61.2 | 122.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.07 | 0.0 | 0.005 | 0.004 | 0.01 | 0.002 | н/д | 0.001 | н/д | 0.092 | 0.184 |
Threonine (g) | н/д | 0.07 | 0.0 | 0.01 | 0.009 | 0.181 | 0.004 | н/д | 0.002 | н/д | 0.276 | 0.552 |
Isoleucine (g) | н/д | 0.07 | 0.0 | 0.005 | 0.009 | 0.076 | 0.004 | н/д | 0.003 | н/д | 0.168 | 0.336 |
Leucine (g) | н/д | 0.07 | 0.0 | 0.015 | 0.013 | 0.095 | 0.007 | н/д | 0.005 | н/д | 0.206 | 0.412 |
Lysine (g) | н/д | 0.14 | 0.0 | 0.02 | 0.013 | 0.095 | 0.006 | н/д | 0.003 | н/д | 0.278 | 0.556 |
Methionine (g) | н/д | 0.07 | 0.0 | 0.0 | 0.004 | 0.019 | 0.001 | н/д | 0.002 | н/д | 0.097 | 0.194 |
Cystine (g) | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 0.076 | 0.0 | н/д | 0.001 | н/д | 0.147 | 0.294 |
Phenylalanine (g) | н/д | 0.07 | 0.0 | 0.015 | 0.009 | 0.057 | 0.005 | н/д | 0.003 | н/д | 0.159 | 0.318 |
Tyrosine (g) | н/д | 0.07 | 0.0 | 0.005 | 0.004 | 0.038 | 0.003 | н/д | 0.001 | н/д | 0.122 | 0.244 |
Valine (g) | н/д | 0.07 | 0.0 | 0.01 | 0.013 | 0.067 | 0.006 | н/д | 0.004 | н/д | 0.17 | 0.34 |
Arginine (g) | н/д | 0.14 | 0.0 | 0.05 | 0.009 | 0.086 | 0.004 | н/д | 0.009 | н/д | 0.297 | 0.594 |
Histidine (g) | н/д | 0.07 | 0.0 | 0.005 | 0.004 | 0.038 | 0.002 | н/д | 0.002 | н/д | 0.121 | 0.242 |
Alanine (g) | н/д | 0.14 | 0.0 | 0.01 | 0.009 | 0.105 | 0.007 | н/д | 0.002 | н/д | 0.273 | 0.546 |
Aspartic acid (g) | н/д | 0.14 | 0.0 | 0.045 | 0.053 | 0.181 | 0.01 | н/д | 0.007 | н/д | 0.436 | 0.872 |
Glutamic acid (g) | н/д | 2.037 | 0.0 | 0.129 | 0.04 | 0.352 | 0.009 | н/д | 0.011 | н/д | 2.577 | 5.154 |
Glycine (g) | н/д | 0.211 | 0.0 | 0.015 | 0.009 | 0.048 | 0.005 | н/д | 0.003 | н/д | 0.29 | 0.58 |
Proline (g) | н/д | 0.14 | 0.0 | 0.005 | 0.009 | 0.048 | 0.008 | н/д | 0.001 | н/д | 0.211 | 0.422 |
Serine (g) | н/д | 0.07 | 0.0 | 0.01 | 0.009 | 0.048 | 0.005 | н/д | 0.003 | н/д | 0.144 | 0.288 |
Cholesterol (mg) | 31.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.25 | 62.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.406 | 0.0 | 0.932 | 0.02 | 0.018 | 0.038 | 0.005 | 0.003 | 0.001 | 0.009 | 2.431 | 4.862 |
Phytosterols (mg) | н/д | н/д | 14.918 | 7.425 | 2.67 | н/д | 0.181 | 0.244 | 0.042 | 0.269 | 25.748 | 51.496 |
Monounsaturated Fat (g) | 2.05 | 0.0 | 4.925 | 0.005 | 0.013 | 0.01 | 0.011 | 0.003 | 0.0 | 0.003 | 7.02 | 14.04 |
Polyunsaturated (g) | 1.238 | 0.0 | 0.71 | 0.01 | 0.036 | 0.114 | 0.004 | 0.003 | 0.002 | 0.005 | 2.122 | 4.244 |