Рецепт Simply Delicious Shortbread Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup super-fine sugar

Optional: semi-sweet chocolate chips, melted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 24	butter 18.9g	flour 20.83g	Всего в порции	Всего в рецепте
Protein (g)	0.16	2.15	2.31	55.44
Total Fat (g)	15.33	0.2	15.53	372.72
Carbohydrates (g)	0.01	15.9	15.91	381.84
Ash (g)	0.4	0.1	0.5	12.0
Calories (kcal)	135.51	75.833	211.343	5072.232
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	3.0	2.48	5.48	131.52
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.06	0.07	1.68
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.6	14.4
Calcium (mg)	4.536	3.125	7.661	183.864
Iron (mg)	0.0	0.97	0.97	23.28
Magnesium (mg)	0.378	4.583	4.961	119.064
Phosphorus (mg)	4.536	22.5	27.036	648.864
Potassium (mg)	4.536	22.292	26.828	643.872
Sodium (mg)	108.862	0.417	109.278	2622.672
Zinc (mg)	0.02	0.15	0.16	3.84
Copper (mg)	0.0	0.029	0.029	0.696
Manganese (mg)	0.0	0.142	0.142	3.408
Selenium (mcg)	0.2	7.1	7.3	175.2
Vitamin A, IU (IU)	472.301	0.0	472.301	11335.224
Retinol (mcg)	126.816	0.0	126.816	3043.584
Vitamin A, RAE (mcg_RAE)	129.273	0.0	129.273	3102.552
Beta Carotene (mcg)	29.861	0.0	29.861	716.664
Vitamin E (mg)	0.44	0.01	0.45	10.8
Vitamin D (IU)	10.584	н/д	10.584	254.016
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.75	3.75	90.0
Tocopherol, beta (mg)	0.0	0.01	0.01	0.24
Tocopherol, gamma (mg)	0.0	0.08	0.08	1.92
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.165	0.166	3.984
Riboflavin (mg)	0.006	0.102	0.108	2.592
Niacin (mg)	0.008	1.229	1.237	29.688
Pantothenic acid (mg)	0.021	0.092	0.112	2.688
Vitamin B-6 (mg)	0.0	0.008	0.008	0.192
Folate (mcg)	0.567	38.125	38.692	928.608
Vitamin B-12 (mcg)	0.03	0.0	0.03	0.72
Choline (mg)	3.6	2.2	5.7	136.8
Folic acid (mcg)	0.0	32.083	32.083	769.992
Tryptophan (g)	0.002	0.027	0.029	0.696
Threonine (g)	0.008	0.058	0.066	1.584
Isoleucine (g)	0.009	0.075	0.084	2.016
Leucine (g)	0.015	0.148	0.163	3.912
Lysine (g)	0.013	0.048	0.061	1.464
Methionine (g)	0.004	0.038	0.041	0.984
Cystine (g)	0.002	0.046	0.048	1.152
Phenylalanine (g)	0.008	0.108	0.116	2.784
Tyrosine (g)	0.008	0.065	0.072	1.728
Valine (g)	0.011	0.088	0.099	2.376
Arginine (g)	0.006	0.088	0.093	2.232
Histidine (g)	0.004	0.048	0.052	1.248
Alanine (g)	0.006	0.069	0.074	1.776
Aspartic acid (g)	0.011	0.092	0.103	2.472
Glutamic acid (g)	0.034	0.725	0.759	18.216
Glycine (g)	0.004	0.077	0.081	1.944
Proline (g)	0.015	0.25	0.265	6.36
Serine (g)	0.009	0.108	0.118	2.832
Cholesterol (mg)	40.634	0.0	40.634	975.216
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.709	0.033	9.742	233.808
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.973	0.019	3.991	95.784
Polyunsaturated (g)	0.575	0.085	0.66	15.84