Рецепт Simply Delicious Brown Bread (No Yeast) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bran 5.44g	salt 6.0g	sugar 6.4g	egg 44.0g	oil 13.6g	buttermilk 428.4g	Всего в порции	Всего в рецепте
Protein (g)	0.69	0.0	0.01	5.54	0.0	14.18	20.41	20.41
Total Fat (g)	0.11	0.0	0.0	4.37	13.6	3.77	21.86	21.86
Carbohydrates (g)	4.25	0.0	6.28	0.34	0.0	20.52	31.39	31.39
Ash (g)	н/д	5.99	0.03	0.38	0.0	н/д	6.4	6.4
Calories (kcal)	15.613	0.0	24.32	62.92	120.224	171.36	394.437	394.437
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	6.05	0.05	н/д	н/д	6.1	6.1
Glucose (dextrose) (g)	н/д	н/д	0.09	0.09	н/д	н/д	0.18	0.18
Fructose (g)	н/д	н/д	0.07	0.05	н/д	н/д	0.12	0.12
Lactose (g)	н/д	н/д	0.0	0.05	н/д	н/д	0.05	0.05
Maltose (g)	н/д	н/д	0.0	0.05	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.15	0.01	0.09	33.37	0.0	386.12	419.74	419.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.33	0.0	6.21	0.34	0.0	20.52	28.4	28.4
Galactose (g)	н/д	н/д	0.0	0.05	н/д	н/д	0.05	0.05
Dietary Fiber (g)	1.6	0.0	0.0	0.0	0.0	0.0	1.6	1.6
Calcium (mg)	4.134	1.44	5.312	23.32	0.0	496.944	531.15	531.15
Iron (mg)	1.52	0.02	0.05	0.81	0.0	0.21	2.61	2.61
Magnesium (mg)	15.123	0.06	0.576	5.28	0.0	47.124	68.163	68.163
Phosphorus (mg)	44.227	0.0	0.256	84.04	0.0	381.276	509.799	509.799
Potassium (mg)	51.517	0.48	8.512	58.96	0.0	646.884	766.353	766.353
Sodium (mg)	22.685	2325.48	1.792	61.6	0.0	449.82	2861.377	2861.377
Zinc (mg)	0.7	0.01	0.0	0.49	0.0	1.8	3.0	3.0
Copper (mg)	0.05	0.002	0.003	0.044	0.0	0.043	0.142	0.142
Manganese (mg)	н/д	0.006	0.004	0.018	н/д	н/д	0.027	0.027
Selenium (mcg)	0.4	0.0	0.1	13.9	0.0	8.6	23.0	23.0
Vitamin A, IU (IU)	н/д	0.0	0.0	214.28	0.0	н/д	214.28	214.28
Retinol (mcg)	42.214	0.0	0.0	61.16	0.0	55.692	159.066	159.066
Vitamin A, RAE (mcg_RAE)	42.214	0.0	0.0	61.6	0.0	59.976	163.79	163.79
Beta Carotene (mcg)	0.0	0.0	0.0	4.4	0.0	4.284	8.684	8.684
Vitamin E (mg)	0.13	0.0	0.0	0.43	1.25	0.21	2.02	2.02
Vitamin D (IU)	н/д	н/д	н/д	15.4	н/д	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	145.64	0.0	0.0	145.64	145.64
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.22	н/д	н/д	0.22	0.22
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	4.3	4.3	4.3
Thiamin (mg)	0.07	0.0	0.0	0.031	0.0	0.129	0.229	0.229
Riboflavin (mg)	0.08	0.0	0.0	0.211	0.0	0.643	0.934	0.934
Niacin (mg)	0.938	0.0	0.007	0.031	0.0	0.257	1.233	1.233
Pantothenic acid (mg)	н/д	0.0	0.008	0.634	0.0	н/д	0.642	0.642
Vitamin B-6 (mg)	0.094	0.0	0.003	0.062	0.0	0.129	0.287	0.287
Folate (mcg)	18.768	0.0	0.064	20.68	0.0	21.42	60.932	60.932
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.57	0.0	0.94	1.51	1.51
Choline (mg)	1.6	0.0	0.1	110.5	н/д	75.8	188.0	188.0
Folic acid (mcg)	17.734	0.0	0.0	0.0	0.0	0.0	17.734	17.734
Tryptophan (g)	н/д	0.0	н/д	0.075	0.0	н/д	0.075	0.075
Threonine (g)	н/д	0.0	н/д	0.246	0.0	н/д	0.246	0.246
Isoleucine (g)	н/д	0.0	н/д	0.295	0.0	н/д	0.295	0.295
Leucine (g)	н/д	0.0	н/д	0.48	0.0	н/д	0.48	0.48
Lysine (g)	н/д	0.0	н/д	0.4	0.0	н/д	0.4	0.4
Methionine (g)	н/д	0.0	н/д	0.167	0.0	н/д	0.167	0.167
Cystine (g)	н/д	0.0	н/д	0.119	0.0	н/д	0.119	0.119
Phenylalanine (g)	н/д	0.0	н/д	0.299	0.0	н/д	0.299	0.299
Tyrosine (g)	н/д	0.0	н/д	0.22	0.0	н/д	0.22	0.22
Valine (g)	н/д	0.0	н/д	0.378	0.0	н/д	0.378	0.378
Arginine (g)	н/д	0.0	н/д	0.361	0.0	н/д	0.361	0.361
Histidine (g)	н/д	0.0	н/д	0.136	0.0	н/д	0.136	0.136
Alanine (g)	н/д	0.0	н/д	0.326	0.0	н/д	0.326	0.326
Aspartic acid (g)	н/д	0.0	н/д	0.585	0.0	н/д	0.585	0.585
Glutamic acid (g)	н/д	0.0	н/д	0.739	0.0	н/д	0.739	0.739
Glycine (g)	н/д	0.0	н/д	0.189	0.0	н/д	0.189	0.189
Proline (g)	н/д	0.0	н/д	0.224	0.0	н/д	0.224	0.224
Serine (g)	н/д	0.0	н/д	0.427	0.0	н/д	0.427	0.427
Cholesterol (mg)	0.0	0.0	0.0	186.12	0.0	17.136	203.256	203.256
Trans Fat (g)	н/д	н/д	н/д	н/д	0.351	н/д	0.351	0.351
Saturated Fat (g)	0.016	0.0	0.0	1.364	1.01	2.356	4.747	4.747
Phytosterols (mg)	н/д	0.0	н/д	н/д	34.0	н/д	34.0	34.0
Monounsaturated Fat (g)	0.017	0.0	0.0	1.676	3.091	1.071	5.856	5.856
Polyunsaturated (g)	0.06	0.0	0.0	0.598	8.859	0.129	9.646	9.646