Рецепт Simple Turkey Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
0.0g |
butter
28.25g |
onions
33.75g |
celery
17.8g |
eggs
44.0g |
milk
20.33g |
poultry seasoning
0.5g |
salt
1.0g |
pepper
0.35g |
celery
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.24 | 0.37 | 0.12 | 5.54 | 0.65 | 0.05 | 0.0 | 0.04 | 0.06 | 7.07 | 84.84 |
Total Fat (g) | н/д | 22.91 | 0.03 | 0.03 | 4.37 | 0.66 | 0.04 | 0.0 | 0.01 | 0.08 | 28.15 | 337.8 |
Carbohydrates (g) | н/д | 0.02 | 3.15 | 0.53 | 0.34 | 0.92 | 0.33 | 0.0 | 0.23 | 0.14 | 5.65 | 67.8 |
Ash (g) | н/д | 0.6 | 0.12 | 0.13 | 0.38 | 0.14 | 0.03 | 1.0 | 0.02 | 0.03 | 2.44 | 29.28 |
Calories (kcal) | н/д | 202.553 | 13.5 | 2.848 | 62.92 | 12.2 | 1.535 | 0.0 | 0.893 | 1.307 | 297.755 | 3573.06 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.33 | 0.02 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.4 | 4.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | 0.1 | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.86 | 10.32 |
Fructose (g) | н/д | н/д | 0.44 | 0.09 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.57 | 6.84 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | 1.07 | н/д | н/д | н/д | н/д | 1.12 | 13.44 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 4.48 | 30.07 | 16.99 | 33.37 | 17.96 | 0.05 | 0.0 | 0.04 | 0.02 | 102.98 | 1235.76 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.02 | 1.43 | 0.33 | 0.34 | 1.07 | 0.02 | 0.0 | 0.0 | 0.0 | 3.2 | 38.4 |
Galactose (g) | н/д | н/д | 0.0 | 0.12 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Dietary Fiber (g) | н/д | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | н/д | 6.78 | 7.763 | 7.12 | 23.32 | 22.977 | 4.98 | 0.24 | 1.53 | 5.89 | 80.599 | 967.188 |
Iron (mg) | н/д | 0.01 | 0.07 | 0.04 | 0.81 | 0.01 | 0.18 | 0.0 | 0.1 | 0.15 | 1.35 | 16.2 |
Magnesium (mg) | н/д | 0.565 | 3.375 | 1.958 | 5.28 | 2.033 | 1.12 | 0.01 | 0.679 | 1.467 | 16.487 | 197.844 |
Phosphorus (mg) | н/д | 6.78 | 9.788 | 4.272 | 84.04 | 18.503 | 0.855 | 0.0 | 0.606 | 1.823 | 126.667 | 1520.004 |
Potassium (mg) | н/д | 6.78 | 49.275 | 46.28 | 58.96 | 29.077 | 3.42 | 0.08 | 4.407 | 4.667 | 202.945 | 2435.34 |
Sodium (mg) | н/д | 162.72 | 1.35 | 14.24 | 61.6 | 8.133 | 0.135 | 387.58 | 0.154 | 0.533 | 636.446 | 7637.352 |
Zinc (mg) | н/д | 0.03 | 0.06 | 0.02 | 0.49 | 0.08 | 0.02 | 0.0 | 0.0 | 0.02 | 0.72 | 8.64 |
Copper (mg) | н/д | 0.0 | 0.014 | 0.007 | 0.044 | 0.002 | 0.004 | 0.0 | 0.004 | 0.005 | 0.08 | 0.96 |
Manganese (mg) | н/д | 0.0 | 0.044 | 0.018 | 0.018 | 0.0 | 0.034 | 0.001 | 0.02 | 0.025 | 0.16 | 1.92 |
Selenium (mcg) | н/д | 0.3 | 0.2 | 0.1 | 13.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 183.6 |
Vitamin A, IU (IU) | н/д | 705.968 | 0.675 | 79.922 | 214.28 | 20.74 | 13.16 | 0.0 | 1.047 | 0.173 | 1035.964 | 12431.568 |
Retinol (mcg) | н/д | 189.558 | 0.0 | 0.0 | 61.16 | 5.693 | 0.0 | 0.0 | 0.0 | 0.0 | 256.411 | 3076.932 |
Vitamin A, RAE (mcg_RAE) | н/д | 193.23 | 0.0 | 3.916 | 61.6 | 5.693 | 0.66 | 0.0 | 0.053 | 0.01 | 265.162 | 3181.944 |
Beta Carotene (mcg) | н/д | 44.635 | 0.338 | 48.06 | 4.4 | 1.017 | 7.84 | 0.0 | 0.546 | 0.103 | 106.939 | 1283.268 |
Vitamin E (mg) | н/д | 0.66 | 0.01 | 0.05 | 0.43 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 1.16 | 13.92 |
Vitamin D (IU) | н/д | 15.82 | н/д | н/д | 15.4 | 8.133 | н/д | н/д | н/д | н/д | 39.353 | 472.236 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.021 | 0.0 | 0.031 | 0.372 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.35 | 50.374 | 145.64 | 0.0 | 2.515 | 0.0 | 0.718 | 0.0 | 200.597 | 2407.164 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.24 | 2.88 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | н/д | 0.0 | 2.5 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 3.2 | 38.4 |
Thiamin (mg) | н/д | 0.003 | 0.017 | 0.004 | 0.031 | 0.008 | 0.001 | 0.0 | 0.0 | 0.001 | 0.065 | 0.78 |
Riboflavin (mg) | н/д | 0.008 | 0.01 | 0.011 | 0.211 | 0.037 | 0.001 | 0.0 | 0.001 | 0.001 | 0.28 | 3.36 |
Niacin (mg) | н/д | 0.011 | 0.041 | 0.057 | 0.031 | 0.022 | 0.015 | 0.0 | 0.004 | 0.01 | 0.191 | 2.292 |
Pantothenic acid (mg) | н/д | 0.031 | 0.041 | 0.045 | 0.634 | 0.073 | н/д | 0.0 | н/д | н/д | 0.823 | 9.876 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.041 | 0.012 | 0.062 | 0.008 | 0.007 | 0.0 | 0.001 | 0.003 | 0.133 | 1.596 |
Folate (mcg) | н/д | 0.848 | 6.413 | 6.408 | 20.68 | 1.017 | 0.69 | 0.0 | 0.035 | 0.033 | 36.123 | 433.476 |
Vitamin B-12 (mcg) | н/д | 0.05 | 0.0 | 0.0 | 0.57 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 8.52 |
Choline (mg) | н/д | 5.3 | 2.1 | 1.1 | 110.5 | 2.9 | 0.2 | 0.0 | 0.0 | 0.1 | 122.1 | 1465.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.003 | 0.002 | 0.075 | 0.016 | н/д | 0.0 | н/д | н/д | 0.099 | 1.188 |
Threonine (g) | н/д | 0.011 | 0.007 | 0.004 | 0.246 | 0.028 | н/д | 0.0 | н/д | н/д | 0.296 | 3.552 |
Isoleucine (g) | н/д | 0.014 | 0.003 | 0.004 | 0.295 | 0.035 | н/д | 0.0 | н/д | н/д | 0.35 | 4.2 |
Leucine (g) | н/д | 0.023 | 0.01 | 0.005 | 0.48 | 0.055 | н/д | 0.0 | н/д | н/д | 0.573 | 6.876 |
Lysine (g) | н/д | 0.02 | 0.014 | 0.005 | 0.4 | 0.028 | н/д | 0.0 | н/д | н/д | 0.467 | 5.604 |
Methionine (g) | н/д | 0.006 | 0.0 | 0.002 | 0.167 | 0.016 | н/д | 0.0 | н/д | н/д | 0.191 | 2.292 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.0 | 0.119 | 0.004 | н/д | 0.0 | н/д | н/д | 0.126 | 1.512 |
Phenylalanine (g) | н/д | 0.011 | 0.01 | 0.004 | 0.299 | 0.031 | н/д | 0.0 | н/д | н/д | 0.355 | 4.26 |
Tyrosine (g) | н/д | 0.011 | 0.003 | 0.002 | 0.22 | 0.031 | н/д | 0.0 | н/д | н/д | 0.267 | 3.204 |
Valine (g) | н/д | 0.017 | 0.007 | 0.005 | 0.378 | 0.039 | н/д | 0.0 | н/д | н/д | 0.446 | 5.352 |
Arginine (g) | н/д | 0.008 | 0.034 | 0.004 | 0.361 | 0.016 | н/д | 0.0 | н/д | н/д | 0.423 | 5.076 |
Histidine (g) | н/д | 0.006 | 0.003 | 0.002 | 0.136 | 0.016 | н/д | 0.0 | н/д | н/д | 0.163 | 1.956 |
Alanine (g) | н/д | 0.008 | 0.007 | 0.004 | 0.326 | 0.02 | н/д | 0.0 | н/д | н/д | 0.365 | 4.38 |
Aspartic acid (g) | н/д | 0.017 | 0.03 | 0.021 | 0.585 | 0.049 | н/д | 0.0 | н/д | н/д | 0.703 | 8.436 |
Glutamic acid (g) | н/д | 0.051 | 0.088 | 0.016 | 0.739 | 0.132 | н/д | 0.0 | н/д | н/д | 1.026 | 12.312 |
Glycine (g) | н/д | 0.006 | 0.01 | 0.004 | 0.189 | 0.016 | н/д | 0.0 | н/д | н/д | 0.225 | 2.7 |
Proline (g) | н/д | 0.023 | 0.003 | 0.004 | 0.224 | 0.069 | н/д | 0.0 | н/д | н/д | 0.323 | 3.876 |
Serine (g) | н/д | 0.014 | 0.007 | 0.004 | 0.427 | 0.022 | н/д | 0.0 | н/д | н/д | 0.474 | 5.688 |
Cholesterol (mg) | н/д | 60.738 | 0.0 | 0.0 | 186.12 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 248.891 | 2986.692 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 14.512 | 0.014 | 0.007 | 1.364 | 0.38 | 0.016 | 0.0 | 0.003 | 0.007 | 16.304 | 195.648 |
Phytosterols (mg) | н/д | н/д | 5.063 | 1.068 | н/д | н/д | 0.48 | 0.0 | 0.322 | 0.2 | 7.133 | 85.596 |
Monounsaturated Fat (g) | н/д | 5.938 | 0.003 | 0.005 | 1.676 | 0.165 | 0.006 | 0.0 | 0.004 | 0.053 | 7.851 | 94.212 |
Polyunsaturated (g) | н/д | 0.859 | 0.007 | 0.014 | 0.598 | 0.041 | 0.01 | 0.0 | 0.004 | 0.012 | 1.545 | 18.54 |