Рецепт Simple Sweet & Sour Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 276.9g	onion soup 35.44g	apricot preserves 14.0g	rice 0.0g	Всего в порции	Всего в рецепте
Protein (g)	63.94	2.65	0.1	н/д	66.69	66.69
Total Fat (g)	3.43	0.12	0.03	н/д	3.58	3.58
Carbohydrates (g)	0.0	23.06	9.02	н/д	32.08	32.08
Ash (g)	2.82	8.26	0.03	н/д	11.11	11.11
Calories (kcal)	304.59	103.839	33.88	н/д	442.309	442.309
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	207.01	1.34	4.83	н/д	213.18	213.18
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.65	6.08	н/д	7.72	7.72
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.3	0.0	н/д	2.4	2.4
Calcium (mg)	30.459	50.679	2.8	н/д	83.938	83.938
Iron (mg)	1.99	0.44	0.07	н/д	2.51	2.51
Magnesium (mg)	77.532	21.264	0.56	н/д	99.356	99.356
Phosphorus (mg)	542.724	74.778	0.42	н/д	617.922	617.922
Potassium (mg)	706.095	255.522	10.78	н/д	972.397	972.397
Sodium (mg)	179.985	2846.186	5.6	н/д	3031.771	3031.771
Zinc (mg)	2.22	0.4	0.01	н/д	2.62	2.62
Copper (mg)	0.111	0.124	0.014	н/д	0.249	0.249
Manganese (mg)	0.055	0.237	0.006	н/д	0.298	0.298
Selenium (mcg)	49.3	1.8	0.3	н/д	51.3	51.3
Vitamin A, IU (IU)	58.149	5.316	28.7	н/д	92.165	92.165
Retinol (mcg)	16.614	0.0	0.0	н/д	16.614	16.614
Vitamin A, RAE (mcg_RAE)	16.614	0.354	1.96	н/д	18.928	18.928
Beta Carotene (mcg)	0.0	3.19	16.24	н/д	19.43	19.43
Vitamin E (mg)	0.36	0.05	0.02	н/д	0.42	0.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	9.569	1.26	н/д	10.829	10.829
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.11	0.23	н/д	н/д	0.34	0.34
Tocopherol, delta (mg)	н/д	0.1	н/д	н/д	0.1	0.1
Vitamin C (mg)	3.3	1.2	1.2	н/д	5.8	5.8
Thiamin (mg)	0.194	0.099	0.0	н/д	0.293	0.293
Riboflavin (mg)	0.249	0.096	0.003	н/д	0.348	0.348
Niacin (mg)	30.985	0.521	0.006	н/д	31.512	31.512
Pantothenic acid (mg)	2.271	0.301	0.003	н/д	2.575	2.575
Vitamin B-6 (mg)	1.523	0.206	0.003	н/д	1.731	1.731
Folate (mcg)	11.076	0.0	0.14	н/д	11.216	11.216
Vitamin B-12 (mcg)	1.05	0.0	0.0	н/д	1.05	1.05
Choline (mg)	203.2	10.1	0.1	н/д	213.4	213.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.748	н/д	н/д	н/д	0.748	0.748
Threonine (g)	2.714	н/д	н/д	н/д	2.714	2.714
Isoleucine (g)	3.378	н/д	н/д	н/д	3.378	3.378
Leucine (g)	4.79	н/д	н/д	н/д	4.79	4.79
Lysine (g)	5.427	н/д	н/д	н/д	5.427	5.427
Methionine (g)	1.772	н/д	н/д	н/д	1.772	1.772
Cystine (g)	0.831	н/д	н/д	н/д	0.831	0.831
Phenylalanine (g)	2.547	н/д	н/д	н/д	2.547	2.547
Tyrosine (g)	2.16	н/д	н/д	н/д	2.16	2.16
Valine (g)	3.184	н/д	н/д	н/д	3.184	3.184
Arginine (g)	3.849	н/д	н/д	н/д	3.849	3.849
Histidine (g)	1.994	н/д	н/д	н/д	1.994	1.994
Alanine (g)	3.489	н/д	н/д	н/д	3.489	3.489
Aspartic acid (g)	5.704	н/д	н/д	н/д	5.704	5.704
Glutamic acid (g)	9.581	н/д	н/д	н/д	9.581	9.581
Glycine (g)	3.129	н/д	н/д	н/д	3.129	3.129
Proline (g)	2.631	н/д	н/д	н/д	2.631	2.631
Serine (g)	2.188	н/д	н/д	н/д	2.188	2.188
Cholesterol (mg)	160.602	0.0	0.0	н/д	160.602	160.602
Trans Fat (g)	0.083	н/д	н/д	н/д	0.083	0.083
Saturated Fat (g)	0.914	0.032	0.001	н/д	0.947	0.947
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.831	0.025	0.0	н/д	0.856	0.856
Polyunsaturated (g)	0.775	0.057	0.0	н/д	0.832	0.832