Рецепт Simple Sweet Rice Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rice
7.71g |
water
4.93g |
milk
162.67g |
saffron
0.12g |
cardamom
0.33g |
almonds
1.01g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.55 | 0.0 | 5.24 | 0.01 | 0.04 | 0.22 | 6.06 | 36.36 |
Total Fat (g) | 0.05 | 0.0 | 5.29 | 0.01 | 0.02 | 0.51 | 5.88 | 35.28 |
Carbohydrates (g) | 6.16 | 0.0 | 7.35 | 0.08 | 0.23 | 0.2 | 14.02 | 84.12 |
Ash (g) | 0.05 | 0.0 | 1.12 | 0.01 | 0.02 | 0.03 | 1.23 | 7.38 |
Calories (kcal) | 28.135 | 0.0 | 97.6 | 0.362 | 1.037 | 5.849 | 132.982 | 797.892 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Sucrose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.3 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | 8.56 | н/д | н/д | 0.0 | 8.56 | 51.36 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.9 | 4.93 | 143.67 | 0.01 | 0.03 | 0.04 | 149.58 | 897.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 8.56 | н/д | н/д | 0.05 | 8.62 | 51.72 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1.8 |
Calcium (mg) | 2.158 | 0.148 | 183.813 | 0.13 | 1.277 | 2.174 | 189.7 | 1138.2 |
Iron (mg) | 0.33 | 0.0 | 0.05 | 0.01 | 0.05 | 0.04 | 0.48 | 2.88 |
Magnesium (mg) | 1.927 | 0.049 | 16.267 | 0.308 | 0.763 | 2.768 | 22.083 | 132.498 |
Phosphorus (mg) | 8.865 | 0.0 | 148.027 | 0.294 | 0.593 | 4.832 | 162.611 | 975.666 |
Potassium (mg) | 8.865 | 0.0 | 232.613 | 2.011 | 3.73 | 6.916 | 254.135 | 1524.81 |
Sodium (mg) | 0.385 | 0.197 | 65.067 | 0.173 | 0.06 | 0.282 | 66.164 | 396.984 |
Zinc (mg) | 0.08 | 0.0 | 0.65 | 0.0 | 0.02 | 0.03 | 0.79 | 4.74 |
Copper (mg) | 0.017 | 0.0 | 0.016 | 0.0 | 0.001 | 0.012 | 0.047 | 0.282 |
Manganese (mg) | 0.084 | 0.0 | 0.0 | 0.033 | 0.093 | 0.023 | 0.233 | 1.398 |
Selenium (mcg) | 1.2 | 0.0 | 6.0 | 0.0 | н/д | 0.0 | 7.2 | 43.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 165.92 | 0.618 | 0.0 | 0.07 | 166.609 | 999.654 |
Retinol (mcg) | 0.0 | 0.0 | 45.547 | 0.0 | 0.0 | 0.0 | 45.547 | 273.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 45.547 | 0.032 | 0.0 | 0.0 | 45.578 | 273.468 |
Beta Carotene (mcg) | 0.0 | 0.0 | 8.133 | н/д | н/д | 0.04 | 8.174 | 49.044 |
Vitamin E (mg) | 0.01 | 0.0 | 0.1 | н/д | н/д | 0.25 | 0.35 | 2.1 |
Vitamin D (IU) | н/д | 0.0 | 65.067 | н/д | н/д | н/д | 65.067 | 390.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.01 | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.045 | 0.0 | 0.065 | 0.0 | 0.001 | 0.002 | 0.113 | 0.678 |
Riboflavin (mg) | 0.004 | 0.0 | 0.293 | 0.0 | 0.001 | 0.006 | 0.303 | 1.818 |
Niacin (mg) | 0.323 | 0.0 | 0.179 | 0.002 | 0.004 | 0.037 | 0.544 | 3.264 |
Pantothenic acid (mg) | 0.078 | 0.0 | 0.586 | н/д | н/д | 0.003 | 0.667 | 4.002 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.065 | 0.001 | 0.001 | 0.001 | 0.081 | 0.486 |
Folate (mcg) | 17.806 | 0.0 | 8.133 | 0.109 | н/д | 0.302 | 26.35 | 158.1 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.72 | 4.32 |
Choline (mg) | 0.4 | 0.0 | 23.3 | н/д | н/д | 0.5 | 24.2 | 145.2 |
Folic acid (mcg) | 17.19 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.19 | 103.14 |
Tryptophan (g) | 0.006 | н/д | 0.13 | н/д | н/д | 0.002 | 0.138 | 0.828 |
Threonine (g) | 0.02 | н/д | 0.228 | н/д | н/д | 0.007 | 0.255 | 1.53 |
Isoleucine (g) | 0.024 | н/д | 0.277 | н/д | н/д | 0.007 | 0.308 | 1.848 |
Leucine (g) | 0.045 | н/д | 0.439 | н/д | н/д | 0.015 | 0.5 | 3.0 |
Lysine (g) | 0.02 | н/д | 0.228 | н/д | н/д | 0.006 | 0.254 | 1.524 |
Methionine (g) | 0.013 | н/д | 0.13 | н/д | н/д | 0.002 | 0.145 | 0.87 |
Cystine (g) | 0.012 | н/д | 0.033 | н/д | н/д | 0.003 | 0.047 | 0.282 |
Phenylalanine (g) | 0.029 | н/д | 0.244 | н/д | н/д | 0.012 | 0.285 | 1.71 |
Tyrosine (g) | 0.019 | н/д | 0.244 | н/д | н/д | 0.006 | 0.268 | 1.608 |
Valine (g) | 0.034 | н/д | 0.309 | н/д | н/д | 0.008 | 0.351 | 2.106 |
Arginine (g) | 0.045 | н/д | 0.13 | н/д | н/д | 0.026 | 0.201 | 1.206 |
Histidine (g) | 0.013 | н/д | 0.13 | н/д | н/д | 0.006 | 0.149 | 0.894 |
Alanine (g) | 0.032 | н/д | 0.163 | н/д | н/д | 0.01 | 0.205 | 1.23 |
Aspartic acid (g) | 0.052 | н/д | 0.39 | н/д | н/д | 0.028 | 0.47 | 2.82 |
Glutamic acid (g) | 0.107 | н/д | 1.057 | н/д | н/д | 0.054 | 1.218 | 7.308 |
Glycine (g) | 0.025 | н/д | 0.13 | н/д | н/д | 0.015 | 0.171 | 1.026 |
Proline (g) | 0.026 | н/д | 0.553 | н/д | н/д | 0.01 | 0.589 | 3.534 |
Serine (g) | 0.029 | н/д | 0.179 | н/д | н/д | 0.01 | 0.219 | 1.314 |
Cholesterol (mg) | 0.0 | 0.0 | 16.267 | 0.0 | 0.0 | 0.0 | 16.267 | 97.602 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.0 | 3.042 | 0.002 | 0.002 | 0.039 | 3.099 | 18.594 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.153 | 1.168 | 1.321 | 7.926 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 1.318 | 0.001 | 0.003 | 0.325 | 1.662 | 9.972 |
Polyunsaturated (g) | 0.014 | 0.0 | 0.325 | 0.002 | 0.001 | 0.121 | 0.464 | 2.784 |