Рецепт Simple Sweet And Sour Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes sauce
245.0g |
tomatoes soup
305.0g |
mustard
30.0g |
sugar
27.5g |
catsup
30.0g |
vinegar
30.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 4.91 | 1.31 | 0.03 | 0.52 | 0.0 | 10.01 | 10.01 |
| Total Fat (g) | 0.44 | 1.71 | 1.2 | 0.0 | 0.09 | 0.0 | 3.45 | 3.45 |
| Carbohydrates (g) | 13.18 | 40.9 | 1.6 | 26.97 | 7.55 | 0.28 | 90.48 | 90.48 |
| Ash (g) | 4.9 | н/д | 1.09 | 0.12 | 1.1 | н/д | 7.21 | 7.21 |
| Calories (kcal) | 58.8 | 183.0 | 20.1 | 104.5 | 29.1 | 6.3 | 401.8 | 401.8 |
| Starch (g) | н/д | н/д | 0.19 | н/д | н/д | н/д | 0.19 | 0.19 |
| Sucrose (g) | 0.64 | н/д | 0.07 | 26.0 | 0.0 | н/д | 26.71 | 26.71 |
| Glucose (dextrose) (g) | 5.71 | н/д | 0.14 | 0.37 | 3.53 | н/д | 9.74 | 9.74 |
| Fructose (g) | 4.07 | н/д | 0.05 | 0.31 | 2.79 | н/д | 7.21 | 7.21 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.52 | н/д | 0.52 | 0.52 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 223.24 | 251.63 | 24.8 | 0.37 | 20.75 | 28.14 | 548.92 | 548.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.41 | 24.74 | 0.26 | 26.68 | 6.83 | 0.12 | 69.04 | 69.04 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.7 | 3.7 | 1.0 | 0.0 | 0.1 | 0.0 | 8.4 | 8.4 |
| Calcium (mg) | 31.85 | 39.65 | 17.4 | 22.825 | 5.4 | 2.1 | 119.225 | 119.225 |
| Iron (mg) | 2.5 | 3.39 | 0.45 | 0.2 | 0.15 | 0.06 | 6.75 | 6.75 |
| Magnesium (mg) | 39.2 | 42.7 | 14.7 | 2.475 | 5.7 | 1.5 | 106.275 | 106.275 |
| Phosphorus (mg) | 63.7 | 88.45 | 31.8 | 1.1 | 9.9 | 2.4 | 197.35 | 197.35 |
| Potassium (mg) | 810.95 | 698.45 | 41.4 | 36.575 | 114.6 | 21.9 | 1723.875 | 1723.875 |
| Sodium (mg) | 1283.8 | 1680.55 | 340.5 | 7.7 | 334.2 | 1.5 | 3648.25 | 3648.25 |
| Zinc (mg) | 0.49 | 0.76 | 0.19 | 0.01 | 0.08 | 0.01 | 1.54 | 1.54 |
| Copper (mg) | 0.294 | 0.488 | 0.027 | 0.014 | 0.054 | 0.003 | 0.88 | 0.88 |
| Manganese (mg) | 0.27 | н/д | 0.126 | 0.017 | 0.039 | н/д | 0.451 | 0.451 |
| Selenium (mcg) | 0.5 | 15.6 | 9.9 | 0.3 | 0.1 | 0.0 | 26.4 | 26.4 |
| Vitamin A, IU (IU) | 1060.85 | н/д | 21.3 | 0.0 | 279.9 | н/д | 1362.05 | 1362.05 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 53.9 | 61.0 | 1.2 | 0.0 | 14.1 | 0.0 | 130.2 | 130.2 |
| Beta Carotene (mcg) | 634.55 | 716.75 | 8.7 | 0.0 | 168.0 | 0.0 | 1528.0 | 1528.0 |
| Vitamin E (mg) | 3.48 | 1.04 | 0.11 | 0.0 | 0.44 | 0.0 | 5.06 | 5.06 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 34248.55 | 33306.0 | 0.0 | 0.0 | 5012.7 | 0.0 | 72567.25 | 72567.25 |
| Lutein + zeaxanthin (mcg) | 56.35 | 274.5 | 5.4 | 0.0 | 0.0 | 0.0 | 336.25 | 336.25 |
| Tocopherol, beta (mg) | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 0.25 | н/д | 0.62 | н/д | 0.04 | н/д | 0.9 | 0.9 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.02 |
| Vitamin C (mg) | 17.2 | 39.3 | 0.5 | 0.0 | 4.5 | 0.0 | 61.5 | 61.5 |
| Thiamin (mg) | 0.049 | 0.122 | 0.102 | 0.0 | 0.003 | 0.0 | 0.276 | 0.276 |
| Riboflavin (mg) | 0.172 | 0.183 | 0.009 | 0.0 | 0.039 | 0.0 | 0.403 | 0.403 |
| Niacin (mg) | 2.401 | 3.142 | 0.156 | 0.03 | 0.429 | 0.0 | 6.158 | 6.158 |
| Pantothenic acid (mg) | 0.76 | н/д | 0.09 | 0.036 | 0.015 | н/д | 0.9 | 0.9 |
| Vitamin B-6 (mg) | 0.245 | 0.275 | 0.018 | 0.011 | 0.045 | 0.0 | 0.594 | 0.594 |
| Folate (mcg) | 26.95 | 0.0 | 2.1 | 0.275 | 3.0 | 0.0 | 32.325 | 32.325 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 24.3 | 39.0 | 6.7 | 0.6 | 3.8 | 0.0 | 74.4 | 74.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.025 | н/д | 0.003 | н/д | 0.006 | н/д | 0.034 | 0.034 |
| Threonine (g) | 0.098 | н/д | 0.051 | н/д | 0.018 | н/д | 0.167 | 0.167 |
| Isoleucine (g) | 0.074 | н/д | 0.045 | н/д | 0.015 | н/д | 0.134 | 0.134 |
| Leucine (g) | 0.098 | н/д | 0.09 | н/д | 0.024 | н/д | 0.212 | 0.212 |
| Lysine (g) | 0.098 | н/д | 0.081 | н/д | 0.024 | н/д | 0.203 | 0.203 |
| Methionine (g) | 0.025 | н/д | 0.024 | н/д | 0.006 | н/д | 0.055 | 0.055 |
| Cystine (g) | 0.025 | н/д | 0.024 | н/д | 0.006 | н/д | 0.055 | 0.055 |
| Phenylalanine (g) | 0.245 | н/д | 0.051 | н/д | 0.018 | н/д | 0.314 | 0.314 |
| Tyrosine (g) | 0.049 | н/д | 0.042 | н/д | 0.012 | н/д | 0.103 | 0.103 |
| Valine (g) | 0.074 | н/д | 0.06 | н/д | 0.018 | н/д | 0.152 | 0.152 |
| Arginine (g) | 0.074 | н/д | 0.078 | н/д | 0.015 | н/д | 0.167 | 0.167 |
| Histidine (g) | 0.049 | н/д | 0.036 | н/д | 0.012 | н/д | 0.097 | 0.097 |
| Alanine (g) | 0.098 | н/д | 0.051 | н/д | 0.027 | н/д | 0.176 | 0.176 |
| Aspartic acid (g) | 0.49 | н/д | 0.12 | н/д | 0.105 | н/д | 0.715 | 0.715 |
| Glutamic acid (g) | 1.593 | н/д | 0.225 | н/д | 0.33 | н/д | 2.148 | 2.148 |
| Glycine (g) | 0.074 | н/д | 0.072 | н/д | 0.015 | н/д | 0.161 | 0.161 |
| Proline (g) | 0.049 | н/д | 0.111 | н/д | 0.018 | н/д | 0.178 | 0.178 |
| Serine (g) | 0.098 | н/д | 0.063 | н/д | 0.021 | н/д | 0.182 | 0.182 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.003 | 0.003 |
| Saturated Fat (g) | 0.074 | 0.488 | 0.075 | 0.0 | 0.012 | 0.0 | 0.649 | 0.649 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.1 | н/д | 2.1 | 2.1 |
| Monounsaturated Fat (g) | 0.074 | 0.549 | 0.789 | 0.0 | 0.015 | 0.0 | 1.427 | 1.427 |
| Polyunsaturated (g) | 0.172 | 0.58 | 0.285 | 0.0 | 0.039 | 0.0 | 1.075 | 1.075 |