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Рецепт Simple Supreme Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 Oreo cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
44.44g 		marshmallows
25.0g 		walnuts
6.58g 		dates
28.35g 		vanilla
0.26g 		salt
0.19g 		whipping cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.45 1.0 0.51 0.0 0.0 0.62 2.58 10.32
Total Fat (g) 0.0 0.05 4.29 0.04 0.0 0.0 11.1 15.48 61.92
Carbohydrates (g) 0.0 20.33 0.9 21.25 0.03 0.0 0.84 43.35 173.4
Ash (g) 0.04 0.08 0.12 0.49 0.0 0.19 0.14 1.05 4.2
Calories (kcal) 0.0 79.5 43.041 78.53 0.756 0.0 103.5 305.327 1221.308
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.16 0.15 н/д н/д н/д 0.31 1.24
Glucose (dextrose) (g) н/д н/д 0.01 9.55 н/д н/д н/д 9.55 38.2
Fructose (g) н/д н/д 0.01 9.06 н/д н/д н/д 9.06 36.24
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.09 н/д н/д н/д 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 н/д 0.1 0.0 0.0 0.1 0.4
Water (g) 44.39 4.1 0.27 6.04 0.14 0.0 17.31 72.26 289.04
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 14.39 0.17 18.84 0.03 0.0 0.03 33.47 133.88
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 1.9 0.0 0.0 0.0 2.4 9.6
Calcium (mg) 1.333 0.75 6.45 18.144 0.029 0.045 19.5 46.251 185.004
Iron (mg) 0.0 0.06 0.19 0.26 0.0 0.0 0.01 0.51 2.04
Magnesium (mg) 0.444 0.5 10.398 15.309 0.032 0.002 2.1 28.785 115.14
Phosphorus (mg) 0.0 2.0 22.771 17.577 0.016 0.0 18.6 60.964 243.856
Potassium (mg) 0.0 1.25 29.023 197.316 0.389 0.015 22.5 250.493 1001.972
Sodium (mg) 1.778 20.0 0.132 0.284 0.024 72.671 11.4 106.288 425.152
Zinc (mg) 0.0 0.01 0.2 0.12 0.0 0.0 0.07 0.41 1.64
Copper (mg) 0.004 0.025 0.105 0.102 0.0 0.0 0.003 0.239 0.956
Manganese (mg) 0.0 0.003 0.224 0.085 0.001 0.0 0.0 0.313 1.252
Selenium (mcg) 0.0 0.4 0.3 н/д 0.0 0.0 0.2 0.9 3.6
Vitamin A, IU (IU) 0.0 0.0 1.316 42.242 0.0 0.0 441.0 484.558 1938.232
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 121.5 121.5 486.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.066 1.985 0.0 0.0 123.3 125.35 501.4
Beta Carotene (mcg) 0.0 0.0 0.79 25.232 0.0 0.0 21.6 47.621 190.484
Vitamin E (mg) 0.0 0.0 0.05 н/д 0.0 0.0 0.32 0.36 1.44
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 15.6 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.592 6.521 0.0 0.0 0.0 7.113 28.452
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 1.37 н/д н/д н/д н/д 1.37 5.48
Tocopherol, delta (mg) н/д н/д 0.12 н/д н/д н/д н/д 0.12 0.48
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.3 1.2
Thiamin (mg) 0.0 0.0 0.022 0.014 0.0 0.0 0.006 0.043 0.172
Riboflavin (mg) 0.0 0.0 0.01 0.017 0.0 0.0 0.033 0.06 0.24
Niacin (mg) 0.0 0.02 0.074 0.456 0.001 0.0 0.012 0.564 2.256
Pantothenic acid (mg) 0.0 0.003 0.038 0.23 0.0 0.0 0.078 0.348 1.392
Vitamin B-6 (mg) 0.0 0.0 0.036 0.071 0.0 0.0 0.009 0.115 0.46
Folate (mcg) 0.0 0.25 6.45 4.253 0.0 0.0 1.2 12.152 48.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.05 0.05 0.2
Choline (mg) 0.0 0.0 2.6 2.8 н/д 0.0 5.0 10.5 42.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.011 0.003 н/д 0.0 0.009 0.023 0.092
Threonine (g) н/д 0.01 0.039 0.011 н/д 0.0 0.027 0.088 0.352
Isoleucine (g) н/д 0.008 0.041 0.014 н/д 0.0 0.036 0.099 0.396
Leucine (g) н/д 0.018 0.077 0.023 н/д 0.0 0.06 0.177 0.708
Lysine (g) н/д 0.02 0.028 0.014 н/д 0.0 0.048 0.11 0.44
Methionine (g) н/д 0.005 0.016 0.006 н/д 0.0 0.015 0.041 0.164
Cystine (g) н/д 0.0 0.014 0.014 н/д 0.0 0.006 0.034 0.136
Phenylalanine (g) н/д 0.01 0.047 0.014 н/д 0.0 0.03 0.101 0.404
Tyrosine (g) н/д 0.003 0.027 0.006 н/д 0.0 0.03 0.065 0.26
Valine (g) н/д 0.013 0.049 0.02 н/д 0.0 0.042 0.124 0.496
Arginine (g) н/д 0.038 0.15 0.017 н/д 0.0 0.021 0.226 0.904
Histidine (g) н/д 0.005 0.026 0.009 н/д 0.0 0.018 0.057 0.228
Alanine (g) н/д 0.045 0.046 0.023 н/д 0.0 0.021 0.135 0.54
Aspartic acid (g) н/д 0.03 0.12 0.062 н/д 0.0 0.048 0.261 1.044
Glutamic acid (g) н/д 0.053 0.186 0.077 н/д 0.0 0.129 0.444 1.776
Glycine (g) н/д 0.105 0.054 0.026 н/д 0.0 0.012 0.196 0.784
Proline (g) н/д 0.07 0.047 0.031 н/д 0.0 0.06 0.208 0.832
Serine (g) н/д 0.015 0.061 0.017 н/д 0.0 0.033 0.126 0.504
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 41.1 41.1 164.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.015 0.403 н/д 0.0 0.0 6.909 7.327 29.308
Phytosterols (mg) н/д н/д 4.739 н/д н/д 0.0 н/д 4.739 18.956
Monounsaturated Fat (g) 0.0 0.02 0.588 н/д 0.0 0.0 3.207 3.815 15.26
Polyunsaturated (g) 0.0 0.013 3.104 н/д 0.0 0.0 0.411 3.528 14.112