Рецепт Simple Stuffing Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (14 ounce) package Pepperidge Farm® Herb Seasoned Stuffing (or use your own stale bread combo of your choice)
Bell's Seasoning (if a seasoning packet isn't included)
Additions: stuffing recipes vary so much! You can add cooked sausage, chopped apples, dried cranberries, golden raisins, oysters...whatever your heart desires.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		celery
106.8g 		onion
99.0g 		butter
56.5g 		chicken broth
473.18g 		eggs
88.0g 		parsley
57.0g 		Всего в порции Всего в рецепте
Protein (g) 0.74 1.09 0.48 4.73 11.07 1.69 19.8 19.8
Total Fat (g) 0.18 0.1 45.83 0.47 8.75 0.45 55.78 55.78
Carbohydrates (g) 3.17 9.25 0.03 1.89 0.68 3.61 18.63 18.63
Ash (g) 0.8 0.35 0.02 3.31 0.76 1.25 6.49 6.49
Calories (kcal) 17.088 39.6 405.105 33.123 125.84 20.52 641.276 641.276
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.12 0.98 н/д н/д 0.1 н/д 1.19 1.19
Glucose (dextrose) (g) 0.59 1.95 н/д н/д 0.18 н/д 2.72 2.72
Fructose (g) 0.54 1.28 н/д н/д 0.1 н/д 1.92 1.92
Lactose (g) 0.0 0.0 н/д н/д 0.1 н/д 0.1 0.1
Maltose (g) 0.0 0.0 н/д н/д 0.1 н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.92 88.22 10.14 462.77 66.74 49.99 779.78 779.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.95 4.2 0.03 0.0 0.68 0.48 7.35 7.35
Galactose (g) 0.7 0.0 н/д н/д 0.1 н/д 0.8 0.8
Dietary Fiber (g) 1.7 1.7 0.0 1.9 0.0 1.9 7.2 7.2
Calcium (mg) 42.72 22.77 13.56 28.391 46.64 78.66 232.741 232.741
Iron (mg) 0.21 0.21 0.01 0.95 1.61 3.53 6.52 6.52
Magnesium (mg) 11.748 9.9 1.13 4.732 10.56 28.5 66.57 66.57
Phosphorus (mg) 25.632 28.71 13.56 61.513 168.08 33.06 330.555 330.555
Potassium (mg) 277.68 144.54 13.56 378.544 117.92 315.78 1248.024 1248.024
Sodium (mg) 85.44 3.96 6.215 747.624 123.2 31.92 998.359 998.359
Zinc (mg) 0.14 0.17 0.05 0.33 0.98 0.61 2.28 2.28
Copper (mg) 0.043 0.04 0.011 0.142 0.088 0.086 0.409 0.409
Manganese (mg) 0.107 0.129 0.0 0.237 0.035 0.091 0.598 0.598
Selenium (mcg) 0.4 0.5 0.6 0.0 27.9 0.1 29.4 29.4
Vitamin A, IU (IU) 479.532 1.98 1411.935 0.0 428.56 4801.68 7123.687 7123.687
Retinol (mcg) 0.0 0.0 379.115 0.0 122.32 0.0 501.435 501.435
Vitamin A, RAE (mcg_RAE) 23.496 0.0 386.46 0.0 123.2 239.97 773.126 773.126
Beta Carotene (mcg) 288.36 0.99 89.27 0.0 8.8 2880.78 3268.2 3268.2
Vitamin E (mg) 0.29 0.02 1.31 0.0 0.85 0.43 2.9 2.9
Vitamin D (IU) н/д н/д н/д н/д 30.8 н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 302.244 3.96 0.0 0.0 291.28 3169.77 3767.254 3767.254
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.44 0.3 0.74 0.74
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.02 0.0 0.02 0.02
Vitamin C (mg) 3.3 7.3 0.0 33.1 0.0 75.8 119.6 119.6
Thiamin (mg) 0.021 0.05 0.006 0.0 0.062 0.051 0.189 0.189
Riboflavin (mg) 0.064 0.03 0.017 0.047 0.422 0.057 0.637 0.637
Niacin (mg) 0.342 0.119 0.023 2.413 0.062 0.747 3.705 3.705
Pantothenic acid (mg) 0.267 0.119 0.062 0.047 1.267 0.228 1.99 1.99
Vitamin B-6 (mg) 0.075 0.119 0.0 0.047 0.123 0.051 0.415 0.415
Folate (mcg) 38.448 18.81 1.695 0.0 41.36 86.64 186.953 186.953
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.19 1.14 0.0 1.42 1.42
Choline (mg) 6.5 6.0 10.6 н/д 221.0 7.3 251.4 251.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.01 0.006 н/д 0.15 0.029 0.204 0.204
Threonine (g) 0.021 0.02 0.023 н/д 0.493 0.068 0.625 0.625
Isoleucine (g) 0.021 0.01 0.028 н/д 0.59 0.068 0.718 0.718
Leucine (g) 0.032 0.03 0.045 н/д 0.959 0.114 1.18 1.18
Lysine (g) 0.032 0.04 0.04 н/д 0.801 0.103 1.015 1.015
Methionine (g) 0.011 0.0 0.011 н/д 0.334 0.023 0.379 0.379
Cystine (g) 0.0 0.0 0.006 н/д 0.238 0.006 0.249 0.249
Phenylalanine (g) 0.021 0.03 0.023 н/д 0.598 0.086 0.758 0.758
Tyrosine (g) 0.011 0.01 0.023 н/д 0.44 0.046 0.529 0.529
Valine (g) 0.032 0.02 0.034 н/д 0.757 0.097 0.939 0.939
Arginine (g) 0.021 0.099 0.017 н/д 0.722 0.068 0.927 0.927
Histidine (g) 0.011 0.01 0.011 н/д 0.273 0.034 0.339 0.339
Alanine (g) 0.021 0.02 0.017 н/д 0.651 0.114 0.823 0.823
Aspartic acid (g) 0.128 0.089 0.034 н/д 1.17 0.165 1.587 1.587
Glutamic acid (g) 0.096 0.257 0.102 н/д 1.478 0.143 2.076 2.076
Glycine (g) 0.021 0.03 0.011 н/д 0.378 0.086 0.526 0.526
Proline (g) 0.021 0.01 0.045 н/д 0.449 0.12 0.645 0.645
Serine (g) 0.021 0.02 0.028 н/д 0.854 0.08 1.003 1.003
Cholesterol (mg) 0.0 0.0 121.475 0.0 372.24 0.0 493.715 493.715
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.043 0.04 29.024 0.142 2.728 0.074 32.05 32.05
Phytosterols (mg) 6.408 14.85 н/д н/д н/д 2.85 24.108 24.108
Monounsaturated Fat (g) 0.032 0.01 11.876 0.237 3.353 0.171 15.679 15.679
Polyunsaturated (g) 0.085 0.02 1.718 0.095 1.197 0.068 3.183 3.183