Рецепт Simple Shrimp To Die For - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shrimp 113.4g	rice 79.0g	butter 16.48g	seasoning 0.0g	lemon 2.56g	Всего в порции	Всего в рецепте
Protein (g)	23.03	2.13	0.14	н/д	0.03	25.32	151.92
Total Fat (g)	1.96	0.22	13.37	н/д	0.01	15.56	93.36
Carbohydrates (g)	1.03	22.25	0.01	н/д	0.24	23.53	141.18
Ash (g)	1.36	0.32	0.35	н/д	0.01	2.04	12.24
Calories (kcal)	120.202	102.7	118.162	н/д	0.743	341.807	2050.842
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	86.02	54.07	2.62	н/д	2.28	144.99	869.94
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.01	н/д	0.06	0.11	0.66
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	н/д	0.1	0.4	2.4
Calcium (mg)	58.967	7.9	3.955	н/д	0.666	71.488	428.928
Iron (mg)	2.73	0.95	0.0	н/д	0.02	3.7	22.2
Magnesium (mg)	41.957	9.48	0.33	н/д	0.205	51.972	311.832
Phosphorus (mg)	232.467	33.97	3.955	н/д	0.41	270.802	1624.812
Potassium (mg)	209.787	27.65	3.955	н/д	3.535	244.927	1469.562
Sodium (mg)	167.83	0.79	94.925	н/д	0.051	263.596	1581.576
Zinc (mg)	1.26	0.39	0.01	н/д	0.0	1.66	9.96
Copper (mg)	0.295	0.055	0.0	н/д	0.001	0.351	2.106
Manganese (mg)	0.057	0.371	0.0	н/д	0.001	0.429	2.574
Selenium (mcg)	43.1	5.9	0.2	н/д	0.0	49.2	295.2
Vitamin A, IU (IU)	204.117	0.0	411.835	н/д	0.564	616.516	3699.096
Retinol (mcg)	61.235	0.0	110.581	н/д	0.0	171.816	1030.896
Vitamin A, RAE (mcg_RAE)	61.235	0.0	112.723	н/д	0.026	173.984	1043.904
Beta Carotene (mcg)	0.0	0.0	26.038	н/д	0.077	26.115	156.69
Vitamin E (mg)	1.25	0.03	0.38	н/д	0.0	1.67	10.02
Vitamin D (IU)	172.365	н/д	9.229	н/д	н/д	181.594	1089.564
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.282	0.282	1.692
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.11	н/д	0.0	н/д	н/д	0.11	0.66
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.3	0.0	0.0	н/д	1.4	3.6	21.6
Thiamin (mg)	0.034	0.126	0.002	н/д	0.001	0.163	0.978
Riboflavin (mg)	0.034	0.008	0.005	н/д	0.001	0.047	0.282
Niacin (mg)	2.892	1.169	0.007	н/д	0.003	4.07	24.42
Pantothenic acid (mg)	0.318	0.308	0.018	н/д	0.005	0.649	3.894
Vitamin B-6 (mg)	0.113	0.071	0.0	н/д	0.002	0.187	1.122
Folate (mcg)	3.402	45.82	0.494	н/д	0.282	49.998	299.988
Vitamin B-12 (mcg)	1.32	0.0	0.03	н/д	0.0	1.34	8.04
Choline (mg)	91.7	1.7	3.1	н/д	0.1	96.6	579.6
Folic acid (mcg)	0.0	43.45	0.0	н/д	0.0	43.45	260.7
Tryptophan (g)	0.318	0.024	0.002	н/д	н/д	0.343	2.058
Threonine (g)	0.93	0.079	0.007	н/д	н/д	1.015	6.09
Isoleucine (g)	1.123	0.095	0.008	н/д	н/д	1.226	7.356
Leucine (g)	1.826	0.174	0.013	н/д	н/д	2.013	12.078
Lysine (g)	2.007	0.079	0.012	н/д	н/д	2.098	12.588
Methionine (g)	0.646	0.047	0.003	н/д	н/д	0.697	4.182
Cystine (g)	0.261	0.047	0.002	н/д	н/д	0.31	1.86
Phenylalanine (g)	0.975	0.111	0.007	н/д	н/д	1.092	6.552
Tyrosine (g)	0.771	0.071	0.007	н/д	н/д	0.849	5.094
Valine (g)	1.089	0.126	0.01	н/д	н/д	1.225	7.35
Arginine (g)	2.018	0.174	0.005	н/д	н/д	2.197	13.182
Histidine (g)	0.465	0.047	0.003	н/д	н/д	0.516	3.096
Alanine (g)	1.304	0.126	0.005	н/д	н/д	1.435	8.61
Aspartic acid (g)	2.381	0.198	0.01	н/д	н/д	2.589	15.534
Glutamic acid (g)	3.935	0.411	0.03	н/д	н/д	4.375	26.25
Glycine (g)	1.395	0.095	0.003	н/д	н/д	1.493	8.958
Proline (g)	0.76	0.103	0.013	н/д	н/д	0.876	5.256
Serine (g)	0.907	0.111	0.008	н/д	н/д	1.026	6.156
Cholesterol (mg)	172.365	0.0	35.432	н/д	0.0	207.797	1246.782
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.374	0.063	8.466	н/д	0.001	8.904	53.424
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.283	0.071	3.464	н/д	0.0	3.819	22.914
Polyunsaturated (g)	0.76	0.063	0.501	н/д	0.002	1.326	7.956