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Рецепт Simple Shrimp Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pint grape tomatoes (or more to taste)
4 tablespoons basil olive oil (regular olive oil would work fine)
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
453.59g 		garlic
5.22g 		basil
2.88g 		lemon juice
10.17g 		pepper
2.54g 		salt
0.0g 		angel hair pasta
226.8g 		Всего в порции Всего в рецепте
Protein (g) 92.12 0.33 0.09 0.04 0.03 н/д 29.57 122.19 122.19
Total Fat (g) 7.85 0.03 0.02 0.0 0.01 н/д 3.42 11.32 11.32
Carbohydrates (g) 4.13 1.73 0.08 0.88 0.15 н/д 169.35 176.31 176.31
Ash (g) 5.44 0.08 0.04 0.03 0.01 н/д 2.0 7.6 7.6
Calories (kcal) 480.805 7.778 0.662 2.543 0.788 н/д 841.428 1334.004 1334.004
Starch (g) н/д н/д н/д н/д 0.0 н/д 141.64 141.64 141.64
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д 1.09 1.09 1.09
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.05 н/д 0.27 0.32 0.32
Fructose (g) н/д н/д 0.0 н/д 0.06 н/д 0.25 0.31 0.31
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 4.45 4.45 4.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 344.09 3.06 2.65 9.23 2.34 н/д 22.45 383.83 383.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.01 0.24 0.11 н/д 6.06 6.47 6.47
Galactose (g) н/д н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.01
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 н/д 7.3 7.5 7.5
Calcium (mg) 235.867 9.448 5.098 0.712 0.178 н/д 47.628 298.93 298.93
Iron (mg) 10.93 0.09 0.09 0.0 0.01 н/д 7.48 18.61 18.61
Magnesium (mg) 167.828 1.305 1.843 0.61 0.305 н/д 120.204 292.096 292.096
Phosphorus (mg) 929.86 7.987 1.613 0.61 0.661 н/д 428.652 1369.382 1369.382
Potassium (mg) 839.142 20.932 8.496 12.611 5.364 н/д 505.764 1392.308 1392.308
Sodium (mg) 671.313 0.887 0.115 0.102 0.102 н/д 13.608 686.127 686.127
Zinc (mg) 5.03 0.06 0.02 0.01 0.01 н/д 3.2 8.33 8.33
Copper (mg) 1.179 0.016 0.011 0.003 0.001 н/д 0.658 1.868 1.868
Manganese (mg) 0.227 0.087 0.033 0.001 0.003 н/д 2.087 2.437 2.437
Selenium (mcg) 172.4 0.7 0.0 0.0 0.0 н/д 143.3 316.5 316.5
Vitamin A, IU (IU) 816.462 0.47 151.92 2.034 79.59 н/д 0.0 1050.476 1050.476
Retinol (mcg) 244.939 0.0 0.0 0.0 0.0 н/д 0.0 244.939 244.939
Vitamin A, RAE (mcg_RAE) 244.939 0.0 7.603 0.102 3.991 н/д 0.0 256.634 256.634
Beta Carotene (mcg) 0.0 0.261 90.49 0.305 41.282 н/д 0.0 132.338 132.338
Vitamin E (mg) 4.99 0.0 0.02 0.02 0.04 н/д 0.25 5.32 5.32
Vitamin D (IU) 689.457 н/д н/д н/д н/д н/д н/д 689.457 689.457
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.835 162.72 0.915 1.296 н/д 40.824 206.591 206.591
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.14 0.14 0.14
Tocopherol, gamma (mg) 0.45 н/д 0.0 н/д 0.0 н/д 2.0 2.46 2.46
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 9.1 1.6 0.5 4.7 3.2 н/д 0.0 19.1 19.1
Thiamin (mg) 0.136 0.01 0.001 0.003 0.001 н/д 2.019 2.17 2.17
Riboflavin (mg) 0.136 0.006 0.002 0.001 0.002 н/д 0.907 1.055 1.055
Niacin (mg) 11.567 0.037 0.026 0.01 0.025 н/д 16.284 27.948 27.948
Pantothenic acid (mg) 1.27 0.031 0.006 0.01 0.008 н/д 0.975 2.301 2.301
Vitamin B-6 (mg) 0.454 0.065 0.005 0.005 0.007 н/д 0.318 0.853 0.853
Folate (mcg) 13.608 0.157 1.958 1.322 1.169 н/д 537.516 555.73 555.73
Vitamin B-12 (mcg) 5.26 0.0 0.0 0.0 0.0 н/д 0.0 5.26 5.26
Choline (mg) 367.0 1.2 0.3 0.5 0.1 н/д 34.2 403.4 403.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 496.692 496.692 496.692
Tryptophan (g) 1.27 0.004 0.001 н/д 0.0 н/д 0.431 1.706 1.706
Threonine (g) 3.719 0.008 0.003 н/д 0.001 н/д 1.043 4.775 4.775
Isoleucine (g) 4.491 0.011 0.003 н/д 0.001 н/д 1.157 5.662 5.662
Leucine (g) 7.303 0.016 0.005 н/д 0.001 н/д 2.245 9.571 9.571
Lysine (g) 8.029 0.014 0.003 н/д 0.001 н/д 0.68 8.727 8.727
Methionine (g) 2.585 0.004 0.001 н/д 0.0 н/д 0.34 2.931 2.931
Cystine (g) 1.043 0.004 0.001 н/д 0.001 н/д 0.59 1.638 1.638
Phenylalanine (g) 3.901 0.009 0.004 н/д 0.001 н/д 1.52 5.435 5.435
Tyrosine (g) 3.084 0.004 0.002 н/д 0.0 н/д 0.544 3.635 3.635
Valine (g) 4.354 0.015 0.004 н/д 0.001 н/д 1.338 5.712 5.712
Arginine (g) 8.074 0.033 0.003 н/д 0.001 н/д 1.066 9.177 9.177
Histidine (g) 1.86 0.006 0.001 н/д 0.001 н/д 0.68 2.548 2.548
Alanine (g) 5.216 0.007 0.004 н/д 0.001 н/д 0.998 6.225 6.225
Aspartic acid (g) 9.525 0.026 0.009 н/д 0.007 н/д 1.406 10.973 10.973
Glutamic acid (g) 15.74 0.042 0.008 н/д 0.005 н/д 10.433 26.228 26.228
Glycine (g) 5.579 0.01 0.003 н/д 0.001 н/д 0.998 6.592 6.592
Proline (g) 3.039 0.005 0.003 н/д 0.001 н/д 3.561 6.608 6.608
Serine (g) 3.629 0.01 0.003 н/д 0.001 н/д 1.406 5.049 5.049
Cholesterol (mg) 689.457 0.0 0.0 0.0 0.0 н/д 0.0 689.457 689.457
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.497 0.005 0.001 0.0 0.001 н/д 0.635 2.138 2.138
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.134 0.001 0.003 0.0 0.0 н/д 0.386 1.523 1.523
Polyunsaturated (g) 3.039 0.013 0.011 0.0 0.002 н/д 1.27 4.335 4.335