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Рецепт Simple Scallops and Shrimp For An Easy Weekday Meal

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Simple Scallops and Shrimp For An Easy Weekday Meal
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Ингредиенты

  • 1/2 pound of large shrimp
  • 1/2 pound of large sea scallops
  • 3 and 1/2 Tbs of sesame oil
  • 1/2 lb of Japanese eggplants halve them lengthwise and cut them diagonally into 1/2 inch slices
  • 1/2 cup water
  • 1 Tbs soy sauce
  • 2 tsps of sugar
  • 1 Tbs fresh lime juice
  • 1/4 tsp chili oil
  • 1 Tbs cilantro chopped
  • 1 Tbs thinly sliced basil leaves
  • 1 cup of frozen peas defrosted
  • Coconut Rice
  • 1 Can of full fat coconut milk (14 oz)
  • 1 and 1/4 cups water
  • 1 tsp sugar
  • 1 pinch of salt
  • 1 and 1/2 cups Basmati rice

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 752g
Calories 605  
Calories from Fat 56 9%
Total Fat 6.22g 8%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 420mg 140%
Sodium 1908mg 80%
Potassium 1417mg 40%
Total Carbs 40.83g 11%
Dietary Fiber 6.3g 21%
Sugars 19.83g 13%
Protein 92.25g 148%
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