Рецепт Simple Salmon Mousse - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
gelatin
5.91g |
lemon juice
5.08g |
onion
10.5g |
chicken bouillon
20.0g |
water
19.75g |
mayonnaise
13.28g |
paprika
0.18g |
dill weed
0.17g |
salmon
76.4g |
cream
13.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.02 | 0.12 | 0.4 | 0.0 | 0.0 | 0.03 | 0.03 | 17.63 | 0.27 | 18.58 | 111.48 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 10.33 | 0.02 | 0.01 | 3.69 | 4.93 | 19.11 | 114.66 |
Carbohydrates (g) | 0.84 | 0.44 | 0.98 | 0.08 | 0.0 | 0.04 | 0.1 | 0.09 | 0.0 | 0.37 | 2.94 | 17.64 |
Ash (g) | н/д | 0.01 | 0.04 | н/д | 0.02 | 0.05 | 0.01 | 0.02 | 1.98 | 0.06 | 2.19 | 13.14 |
Calories (kcal) | 3.662 | 1.271 | 4.2 | 3.2 | 0.0 | 91.355 | 0.506 | 0.422 | 103.902 | 46.0 | 254.517 | 1527.102 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.66 |
Glucose (dextrose) (g) | н/д | н/д | 0.21 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.21 | 1.26 |
Fructose (g) | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.15 | 0.9 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.98 | 4.61 | 9.36 | 19.19 | 19.73 | 2.88 | 0.02 | 0.01 | 53.88 | 7.69 | 122.35 | 734.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.8 | 0.12 | 0.45 | 0.06 | 0.0 | 0.04 | 0.02 | н/д | 0.0 | 0.01 | 1.49 | 8.94 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 0.177 | 0.356 | 2.415 | 0.8 | 0.593 | 0.929 | 0.31 | 2.973 | 211.623 | 8.667 | 228.843 | 1373.058 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 0.03 | 0.04 | 0.08 | 0.69 | 0.0 | 0.91 | 5.46 |
Magnesium (mg) | 0.059 | 0.305 | 1.05 | 0.2 | 0.198 | 0.133 | 0.324 | 0.752 | 25.975 | 0.933 | 29.929 | 179.574 |
Phosphorus (mg) | 1.299 | 0.305 | 3.045 | 6.0 | 0.0 | 3.32 | 0.604 | 0.905 | 278.854 | 8.267 | 302.598 | 1815.588 |
Potassium (mg) | 0.059 | 6.303 | 15.33 | 17.2 | 0.0 | 1.859 | 4.102 | 5.513 | 237.599 | 10.0 | 297.966 | 1787.796 |
Sodium (mg) | 4.43 | 0.051 | 0.42 | 63.6 | 0.79 | 64.533 | 0.06 | 0.347 | 304.829 | 5.067 | 444.126 | 2664.756 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.02 | 0.01 | 0.01 | 0.83 | 0.03 | 0.94 | 5.64 |
Copper (mg) | 0.001 | 0.002 | 0.004 | 0.01 | 0.002 | 0.0 | 0.001 | 0.001 | 0.122 | 0.001 | 0.144 | 0.864 |
Manganese (mg) | н/д | 0.001 | 0.014 | н/д | 0.0 | н/д | 0.001 | 0.007 | 0.031 | 0.0 | 0.053 | 0.318 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 30.2 | 0.1 | 30.6 | 183.6 |
Vitamin A, IU (IU) | н/д | 1.017 | 0.21 | н/д | 0.0 | 0.0 | 92.286 | 9.75 | 57.299 | 196.0 | 356.562 | 2139.372 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.572 | 54.0 | 71.572 | 429.432 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 4.615 | 0.488 | 17.572 | 54.8 | 77.526 | 465.156 |
Beta Carotene (mcg) | 0.0 | 0.153 | 0.105 | 0.0 | 0.0 | 0.0 | 48.438 | н/д | 0.0 | 9.6 | 58.296 | 349.776 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.57 | 0.05 | н/д | 0.98 | 0.14 | 2.75 | 16.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 356.016 | 6.933 | 362.95 | 2177.7 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.458 | 0.42 | 0.0 | 0.0 | 0.0 | 23.025 | н/д | 0.0 | 0.0 | 23.902 | 143.412 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.09 | н/д | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 3.4 | 20.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.023 | 0.003 | 0.036 | 0.216 |
Riboflavin (mg) | 0.001 | 0.001 | 0.003 | 0.006 | 0.0 | 0.008 | 0.003 | 0.0 | 0.153 | 0.015 | 0.189 | 1.134 |
Niacin (mg) | 0.0 | 0.005 | 0.013 | 0.274 | 0.0 | 0.001 | 0.027 | 0.005 | 5.661 | 0.005 | 5.991 | 35.946 |
Pantothenic acid (mg) | н/д | 0.005 | 0.013 | н/д | 0.0 | н/д | 0.003 | н/д | 0.428 | 0.035 | 0.483 | 2.898 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.013 | 0.002 | 0.0 | 0.001 | 0.007 | 0.003 | 0.084 | 0.004 | 0.116 | 0.696 |
Folate (mcg) | 0.059 | 0.661 | 1.995 | 0.4 | 0.0 | 0.0 | 0.186 | н/д | 3.056 | 0.533 | 6.89 | 41.34 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 0.02 | 3.83 | 22.98 |
Choline (mg) | 0.0 | 0.3 | 0.6 | 0.9 | 0.0 | 0.1 | 0.1 | н/д | 67.1 | 2.2 | 71.4 | 428.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.191 | 0.004 | 0.196 | 1.176 |
Threonine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.909 | 0.012 | 0.923 | 5.538 |
Isoleucine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.817 | 0.016 | 0.835 | 5.01 |
Leucine (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | 1.337 | 0.027 | 1.367 | 8.202 |
Lysine (g) | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | н/д | 1.505 | 0.021 | 1.531 | 9.186 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.497 | 0.007 | 0.503 | 3.018 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.138 | 0.003 | 0.14 | 0.84 |
Phenylalanine (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.726 | 0.013 | 0.742 | 4.452 |
Tyrosine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.634 | 0.013 | 0.648 | 3.888 |
Valine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.94 | 0.019 | 0.96 | 5.76 |
Arginine (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 1.1 | 0.009 | 1.12 | 6.72 |
Histidine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.466 | 0.008 | 0.475 | 2.85 |
Alanine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 1.115 | 0.009 | 1.127 | 6.762 |
Aspartic acid (g) | н/д | н/д | 0.009 | н/д | н/д | н/д | н/д | н/д | 2.2 | 0.021 | 2.231 | 13.386 |
Glutamic acid (g) | н/д | н/д | 0.027 | н/д | н/д | н/д | н/д | н/д | 2.483 | 0.057 | 2.568 | 15.408 |
Glycine (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | 1.077 | 0.005 | 1.086 | 6.516 |
Proline (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.741 | 0.027 | 0.769 | 4.614 |
Serine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.772 | 0.015 | 0.788 | 4.728 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.647 | 18.267 | 80.913 | 485.478 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.004 | 0.032 | 0.0 | 1.431 | 0.004 | 0.0 | 0.649 | 3.071 | 5.192 | 31.152 |
Phytosterols (mg) | н/д | н/д | 1.575 | н/д | н/д | н/д | 0.306 | н/д | н/д | н/д | 1.881 | 11.286 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.048 | 0.0 | 2.394 | 0.002 | н/д | 0.68 | 1.425 | 4.551 | 27.306 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.002 | 0.022 | 0.0 | 6.047 | 0.015 | н/д | 1.031 | 0.183 | 7.3 | 43.8 |