Рецепт Simple Roast Chicken is More Than a Enough to Fill Your Belly - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepper
0.1g |
kosher salt
0.4g |
thyme
2.0g |
butter
28.4g |
mustard
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.18 | 0.24 | 0.44 | 0.87 | 0.87 |
Total Fat (g) | 0.0 | 0.0 | 0.15 | 23.04 | 0.4 | 23.59 | 23.59 |
Carbohydrates (g) | 0.06 | 0.0 | 1.28 | 0.02 | 0.53 | 1.89 | 1.89 |
Ash (g) | 0.0 | 0.4 | 0.23 | 0.01 | 0.36 | 1.01 | 1.01 |
Calories (kcal) | 0.255 | 0.0 | 5.52 | 203.628 | 6.7 | 216.103 | 216.103 |
Starch (g) | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.0 | 0.16 | 5.09 | 8.27 | 13.53 | 13.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.02 | 0.09 | 0.14 | 0.14 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 1.1 | 1.1 |
Calcium (mg) | 0.437 | 0.096 | 37.8 | 6.816 | 5.8 | 50.949 | 50.949 |
Iron (mg) | 0.03 | 0.0 | 2.47 | 0.01 | 0.15 | 2.66 | 2.66 |
Magnesium (mg) | 0.194 | 0.004 | 4.4 | 0.568 | 4.9 | 10.066 | 10.066 |
Phosphorus (mg) | 0.173 | 0.0 | 4.02 | 6.816 | 10.6 | 21.609 | 21.609 |
Potassium (mg) | 1.259 | 0.032 | 16.28 | 6.816 | 13.8 | 38.187 | 38.187 |
Sodium (mg) | 0.044 | 155.032 | 1.1 | 3.124 | 113.5 | 272.8 | 272.8 |
Zinc (mg) | 0.0 | 0.0 | 0.12 | 0.03 | 0.06 | 0.21 | 0.21 |
Copper (mg) | 0.001 | 0.0 | 0.017 | 0.006 | 0.009 | 0.033 | 0.033 |
Manganese (mg) | 0.006 | 0.0 | 0.157 | 0.0 | 0.042 | 0.205 | 0.205 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.3 | 3.3 | 3.7 | 3.7 |
Vitamin A, IU (IU) | 0.299 | 0.0 | 76.0 | 709.716 | 7.1 | 793.115 | 793.115 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.015 | 0.0 | 3.8 | 194.256 | 0.4 | 198.471 | 198.471 |
Beta Carotene (mcg) | 0.156 | 0.0 | 45.28 | 44.872 | 2.9 | 93.208 | 93.208 |
Vitamin E (mg) | 0.0 | 0.0 | 0.15 | 0.66 | 0.04 | 0.85 | 0.85 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.205 | 0.0 | 17.24 | 0.0 | 1.8 | 19.245 | 19.245 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.21 | 0.21 | 0.21 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 1.2 | 1.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.01 | 0.003 | 0.034 | 0.047 | 0.047 |
Riboflavin (mg) | 0.0 | 0.0 | 0.008 | 0.009 | 0.003 | 0.02 | 0.02 |
Niacin (mg) | 0.001 | 0.0 | 0.099 | 0.011 | 0.052 | 0.163 | 0.163 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.031 | 0.03 | 0.061 | 0.061 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.006 | 0.017 | 0.017 |
Folate (mcg) | 0.01 | 0.0 | 5.48 | 0.852 | 0.7 | 7.042 | 7.042 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 0.0 | 0.0 | 0.9 | 5.3 | 2.2 | 8.5 | 8.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.004 | 0.003 | 0.001 | 0.008 | 0.008 |
Threonine (g) | н/д | 0.0 | 0.005 | 0.011 | 0.017 | 0.033 | 0.033 |
Isoleucine (g) | н/д | 0.0 | 0.009 | 0.014 | 0.015 | 0.039 | 0.039 |
Leucine (g) | н/д | 0.0 | 0.009 | 0.023 | 0.03 | 0.061 | 0.061 |
Lysine (g) | н/д | 0.0 | 0.004 | 0.02 | 0.027 | 0.051 | 0.051 |
Methionine (g) | н/д | 0.0 | н/д | 0.006 | 0.008 | 0.014 | 0.014 |
Cystine (g) | н/д | 0.0 | н/д | 0.003 | 0.008 | 0.011 | 0.011 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.011 | 0.017 | 0.028 | 0.028 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.011 | 0.014 | 0.025 | 0.025 |
Valine (g) | н/д | 0.0 | 0.01 | 0.017 | 0.02 | 0.047 | 0.047 |
Arginine (g) | н/д | 0.0 | н/д | 0.009 | 0.026 | 0.035 | 0.035 |
Histidine (g) | н/д | 0.0 | н/д | 0.006 | 0.012 | 0.018 | 0.018 |
Alanine (g) | н/д | 0.0 | н/д | 0.009 | 0.017 | 0.026 | 0.026 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.017 | 0.04 | 0.057 | 0.057 |
Glutamic acid (g) | н/д | 0.0 | н/д | 0.051 | 0.075 | 0.126 | 0.126 |
Glycine (g) | н/д | 0.0 | н/д | 0.006 | 0.024 | 0.03 | 0.03 |
Proline (g) | н/д | 0.0 | н/д | 0.023 | 0.037 | 0.06 | 0.06 |
Serine (g) | н/д | 0.0 | н/д | 0.014 | 0.021 | 0.035 | 0.035 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 |
Saturated Fat (g) | 0.001 | 0.0 | 0.055 | 14.589 | 0.025 | 14.67 | 14.67 |
Phytosterols (mg) | 0.092 | 0.0 | 3.26 | н/д | н/д | 3.352 | 3.352 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.009 | 5.97 | 0.263 | 6.243 | 6.243 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.024 | 0.863 | 0.095 | 0.983 | 0.983 |