CookEatShare также доступен на языке: English
Закрыть

Рецепт Simple Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp. pumkin pie spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pie crust
28.63g 		sugar
18.75g 		salt
0.38g 		pumpkin
19.03g 		milk
47.25g 		eggs
12.32g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.0 0.0 0.19 3.22 1.55 5.81 46.48
Total Fat (g) 7.29 0.0 0.0 0.02 3.57 1.22 12.1 96.8
Carbohydrates (g) 14.63 18.75 0.0 1.24 4.74 0.09 39.45 315.6
Ash (g) 0.35 0.0 0.37 0.15 0.73 0.11 1.71 13.68
Calories (kcal) 127.381 72.563 0.0 4.948 63.315 17.618 285.824 2286.592
Starch (g) 12.85 н/д н/д н/д н/д н/д 12.85 102.8
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 0.03 0.24
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Maltose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 0.01 0.0 17.43 34.98 9.34 67.28 538.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 18.73 0.0 0.26 4.74 0.09 23.83 190.64
Galactose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.6 4.8
Calcium (mg) 2.863 0.188 0.09 3.997 123.323 6.53 136.989 1095.912
Iron (mg) 0.29 0.0 0.0 0.15 0.09 0.23 0.76 6.08
Magnesium (mg) 2.29 0.0 0.004 2.284 11.34 1.478 17.396 139.168
Phosphorus (mg) 12.881 0.0 0.0 8.374 95.918 23.531 140.704 1125.632
Potassium (mg) 20.896 0.375 0.03 64.706 143.168 16.509 245.684 1965.472
Sodium (mg) 117.076 0.0 145.343 0.19 50.085 17.248 329.942 2639.536
Zinc (mg) 0.06 0.0 0.0 0.06 0.36 0.14 0.62 4.96
Copper (mg) 0.014 0.0 0.0 0.025 0.009 0.012 0.061 0.488
Manganese (mg) 0.052 0.0 0.0 0.025 0.005 0.005 0.086 0.688
Selenium (mcg) 1.1 0.1 0.0 0.1 1.1 3.9 6.3 50.4
Vitamin A, IU (IU) н/д 0.0 0.0 1405.268 110.093 59.998 1575.358 12602.864
Retinol (mcg) н/д 0.0 0.0 0.0 30.24 17.125 47.365 378.92
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 70.225 30.713 17.248 118.186 945.488
Beta Carotene (mcg) н/д 0.0 0.0 589.969 5.67 1.232 596.871 4774.968
Vitamin E (mg) 0.01 0.0 0.0 0.2 0.07 0.12 0.4 3.2
Vitamin D (IU) н/д н/д н/д н/д н/д 4.312 4.312 34.496
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 285.469 0.0 40.779 326.248 2609.984
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д 0.06 0.1 0.8
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.0 0.01 0.08
Vitamin C (mg) н/д 0.0 0.0 1.7 0.9 0.0 2.6 20.8
Thiamin (mg) 0.02 0.0 0.0 0.01 0.024 0.009 0.062 0.496
Riboflavin (mg) 0.014 0.004 0.0 0.021 0.151 0.059 0.249 1.992
Niacin (mg) 0.329 0.0 0.0 0.114 0.09 0.009 0.542 4.336
Pantothenic acid (mg) 0.089 0.0 0.0 0.057 0.302 0.177 0.626 5.008
Vitamin B-6 (mg) 0.006 0.0 0.0 0.011 0.024 0.017 0.058 0.464
Folate (mcg) 7.156 0.0 0.0 3.045 3.78 5.79 19.772 158.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.08 0.16 0.23 1.84
Choline (mg) н/д 0.0 0.0 1.6 15.0 30.9 47.5 380.0
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 н/д 0.0 0.002 0.047 0.021 0.079 0.632
Threonine (g) 0.014 н/д 0.0 0.006 0.146 0.069 0.235 1.88
Isoleucine (g) 0.029 н/д 0.0 0.006 0.194 0.083 0.311 2.488
Leucine (g) 0.054 н/д 0.0 0.01 0.317 0.134 0.515 4.12
Lysine (g) 0.023 н/д 0.0 0.01 0.255 0.112 0.4 3.2
Methionine (g) 0.011 н/д 0.0 0.002 0.08 0.047 0.14 1.12
Cystine (g) 0.011 н/д 0.0 0.0 0.028 0.033 0.073 0.584
Phenylalanine (g) 0.034 н/д 0.0 0.006 0.156 0.084 0.28 2.24
Tyrosine (g) 0.014 н/д 0.0 0.008 0.156 0.062 0.239 1.912
Valine (g) 0.037 н/д 0.0 0.008 0.217 0.106 0.368 2.944
Arginine (g) 0.026 н/д 0.0 0.01 0.118 0.101 0.254 2.032
Histidine (g) 0.014 н/д 0.0 0.004 0.09 0.038 0.146 1.168
Alanine (g) 0.026 н/д 0.0 0.006 0.113 0.091 0.236 1.888
Aspartic acid (g) 0.04 н/д 0.0 0.019 0.246 0.164 0.469 3.752
Glutamic acid (g) 0.263 н/д 0.0 0.034 0.676 0.207 1.18 9.44
Glycine (g) 0.031 н/д 0.0 0.006 0.066 0.053 0.156 1.248
Proline (g) 0.109 н/д 0.0 0.006 0.312 0.063 0.489 3.912
Serine (g) 0.037 н/д 0.0 0.008 0.175 0.12 0.339 2.712
Cholesterol (mg) н/д 0.0 0.0 0.0 13.703 52.114 65.816 526.528
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.748 0.0 0.0 0.01 2.169 0.382 5.308 42.464
Phytosterols (mg) н/д н/д 0.0 2.284 н/д н/д 2.284 18.272
Monounsaturated Fat (g) 2.923 0.0 0.0 0.002 1.106 0.469 4.5 36.0
Polyunsaturated (g) 0.942 0.0 0.0 0.002 0.118 0.168 1.229 9.832