Рецепт Simple Pineapple Cheese Ball - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
pineapple
42.33g |
cream cheese
75.6g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.15 | 4.48 | 4.63 | 27.78 |
| Total Fat (g) | 0.05 | 25.89 | 25.93 | 155.58 |
| Carbohydrates (g) | 8.55 | 3.08 | 11.63 | 69.78 |
| Ash (g) | 0.14 | 1.0 | 1.14 | 6.84 |
| Calories (kcal) | 33.02 | 258.552 | 291.572 | 1749.432 |
| Starch (g) | н/д | 0.26 | 0.26 | 1.56 |
| Sucrose (g) | 0.93 | 0.0 | 0.93 | 5.58 |
| Glucose (dextrose) (g) | 3.18 | 0.0 | 3.18 | 19.08 |
| Fructose (g) | 3.05 | 0.0 | 3.05 | 18.3 |
| Lactose (g) | н/д | 2.43 | 2.43 | 14.58 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.44 | 41.16 | 74.6 | 447.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.15 | 2.43 | 9.58 | 57.48 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.3 | 1.8 |
| Calcium (mg) | 5.927 | 74.088 | 80.015 | 480.09 |
| Iron (mg) | 0.16 | 0.29 | 0.45 | 2.7 |
| Magnesium (mg) | 6.773 | 6.804 | 13.577 | 81.462 |
| Phosphorus (mg) | 2.963 | 80.136 | 83.099 | 498.594 |
| Potassium (mg) | 44.027 | 104.328 | 148.355 | 890.13 |
| Sodium (mg) | 0.423 | 242.676 | 243.099 | 1458.594 |
| Zinc (mg) | 0.05 | 0.39 | 0.44 | 2.64 |
| Copper (mg) | 0.042 | 0.015 | 0.057 | 0.342 |
| Manganese (mg) | 0.457 | 0.008 | 0.465 | 2.79 |
| Selenium (mcg) | 0.2 | 1.8 | 2.0 | 12.0 |
| Vitamin A, IU (IU) | 5.927 | 956.34 | 962.267 | 5773.602 |
| Retinol (mcg) | 0.0 | 271.404 | 271.404 | 1628.424 |
| Vitamin A, RAE (mcg_RAE) | 0.423 | 273.672 | 274.095 | 1644.57 |
| Beta Carotene (mcg) | 3.387 | 30.996 | 34.383 | 206.298 |
| Vitamin E (mg) | 0.0 | 0.49 | 0.5 | 3.0 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.03 | 0.03 | 0.18 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.1 | 0.0 | 3.1 | 18.6 |
| Thiamin (mg) | 0.038 | 0.015 | 0.053 | 0.318 |
| Riboflavin (mg) | 0.013 | 0.098 | 0.111 | 0.666 |
| Niacin (mg) | 0.123 | 0.113 | 0.236 | 1.416 |
| Pantothenic acid (mg) | 0.042 | 0.431 | 0.473 | 2.838 |
| Vitamin B-6 (mg) | 0.03 | 0.03 | 0.06 | 0.36 |
| Folate (mcg) | 2.117 | 8.316 | 10.433 | 62.598 |
| Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.19 | 1.14 |
| Choline (mg) | 1.6 | 20.6 | 22.2 | 133.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.053 | 0.057 | 0.342 |
| Threonine (g) | 0.004 | 0.174 | 0.178 | 1.068 |
| Isoleucine (g) | 0.004 | 0.242 | 0.246 | 1.476 |
| Leucine (g) | 0.004 | 0.499 | 0.503 | 3.018 |
| Lysine (g) | 0.008 | 0.431 | 0.439 | 2.634 |
| Methionine (g) | 0.004 | 0.144 | 0.148 | 0.888 |
| Cystine (g) | 0.0 | 0.03 | 0.03 | 0.18 |
| Phenylalanine (g) | 0.004 | 0.219 | 0.223 | 1.338 |
| Tyrosine (g) | 0.004 | 0.227 | 0.231 | 1.386 |
| Valine (g) | 0.004 | 0.302 | 0.307 | 1.842 |
| Arginine (g) | 0.004 | 0.181 | 0.186 | 1.116 |
| Histidine (g) | 0.004 | 0.136 | 0.14 | 0.84 |
| Alanine (g) | 0.008 | 0.136 | 0.145 | 0.87 |
| Aspartic acid (g) | 0.034 | 0.386 | 0.419 | 2.514 |
| Glutamic acid (g) | 0.017 | 0.983 | 1.0 | 6.0 |
| Glycine (g) | 0.004 | 0.106 | 0.11 | 0.66 |
| Proline (g) | 0.004 | 0.507 | 0.511 | 3.066 |
| Serine (g) | 0.008 | 0.28 | 0.288 | 1.728 |
| Cholesterol (mg) | 0.0 | 83.16 | 83.16 | 498.96 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 14.583 | 14.587 | 87.522 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.004 | 6.517 | 6.521 | 39.126 |
| Polyunsaturated (g) | 0.017 | 1.089 | 1.106 | 6.636 |