Рецепт Simple One Loaf Barley Bread

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0 голосов | 1573 визита
Порций: 1

Ингредиенты

Cost per recipe $1.16 view details
  • 1 c. Hot water
  • 1 pkt Dry yeast
  • 2 Tbsp. Honey
  • 1 tsp Sea salt (optional)
  • 1 c. AM Barley Flour
  • 2 tsp AM Canola Oil
  • 2 c. AM Oat Flour

Инструкции

  1. Mix first five ingredients together and let stand 10 min. Stir down and let stand 15 min. Add in oil and flour. Knead for 3 min. Shape into a loaf. Let rise in pan till double in size. Bake at 350 F. for 45 min or possibly till toothpick inserted in the center comes out clean. This bread is somewhat flat, but it is very tasty.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 292g
Calories 148  
Calories from Fat 3 2%
Total Fat 0.32g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2340mg 98%
Potassium 162mg 5%
Total Carbs 37.28g 10%
Dietary Fiber 1.6g 5%
Sugars 34.49g 23%
Protein 2.81g 4%
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