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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Onion pwdr to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
61.25g 		flour
3.91g 		mustard
3.75g 		salt
0.38g 		onion
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.06 0.4 0.16 0.0 н/д 2.63 10.52
Total Fat (g) 0.05 0.04 0.15 0.0 н/д 0.24 0.96
Carbohydrates (g) 3.04 2.98 0.2 0.0 н/д 6.22 24.88
Ash (g) 0.46 0.02 0.14 0.37 н/д 0.99 3.96
Calories (kcal) 20.825 14.223 2.513 0.0 н/д 37.561 150.244
Starch (g) н/д н/д 0.02 н/д н/д 0.02 0.08
Sucrose (g) 0.0 н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.0 н/д 0.02 н/д н/д 0.02 0.08
Fructose (g) 0.0 н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) 3.12 н/д 0.0 н/д н/д 3.12 12.48
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 55.64 0.47 3.1 0.0 н/д 59.21 236.84
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.12 0.01 0.03 0.0 н/д 3.16 12.64
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 н/д 0.2 0.8
Calcium (mg) 76.563 0.586 2.175 0.09 н/д 79.414 317.656
Iron (mg) 0.02 0.18 0.06 0.0 н/д 0.26 1.04
Magnesium (mg) 6.738 0.86 1.838 0.004 н/д 9.438 37.752
Phosphorus (mg) 61.863 4.22 3.975 0.0 н/д 70.058 280.232
Potassium (mg) 95.55 4.181 5.175 0.03 н/д 104.936 419.744
Sodium (mg) 25.725 0.078 42.563 145.343 н/д 213.708 854.832
Zinc (mg) 0.26 0.03 0.02 0.0 н/д 0.31 1.24
Copper (mg) 0.006 0.005 0.003 0.0 н/д 0.015 0.06
Manganese (mg) 0.0 0.027 0.016 0.0 н/д 0.043 0.172
Selenium (mcg) 1.9 1.3 1.2 0.0 н/д 4.5 18.0
Vitamin A, IU (IU) 124.95 0.0 2.663 0.0 н/д 127.613 510.452
Retinol (mcg) 37.363 0.0 0.0 0.0 н/д 37.363 149.452
Vitamin A, RAE (mcg_RAE) 37.363 0.0 0.15 0.0 н/д 37.513 150.052
Beta Carotene (mcg) 0.0 0.0 1.088 0.0 н/д 1.088 4.352
Vitamin E (mg) 0.01 0.0 0.01 0.0 н/д 0.02 0.08
Vitamin D (IU) 25.113 н/д н/д н/д н/д 25.113 100.452
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 0.675 0.0 н/д 1.378 5.512
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.08 н/д н/д 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 н/д 0.1 0.4
Thiamin (mg) 0.031 0.031 0.013 0.0 н/д 0.074 0.296
Riboflavin (mg) 0.11 0.019 0.001 0.0 н/д 0.131 0.524
Niacin (mg) 0.055 0.231 0.02 0.0 н/д 0.305 1.22
Pantothenic acid (mg) 0.221 0.017 0.011 0.0 н/д 0.249 0.996
Vitamin B-6 (mg) 0.025 0.002 0.002 0.0 н/д 0.028 0.112
Folate (mcg) 3.063 7.151 0.263 0.0 н/д 10.476 41.904
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 н/д 0.32 1.28
Choline (mg) 9.6 0.4 0.8 0.0 н/д 10.8 43.2
Folic acid (mcg) 0.0 6.018 0.0 0.0 н/д 6.018 24.072
Tryptophan (g) 0.025 0.005 0.0 0.0 н/д 0.03 0.12
Threonine (g) 0.049 0.011 0.006 0.0 н/д 0.066 0.264
Isoleucine (g) 0.092 0.014 0.006 0.0 н/д 0.112 0.448
Leucine (g) 0.202 0.028 0.011 0.0 н/д 0.241 0.964
Lysine (g) 0.153 0.009 0.01 0.0 н/д 0.172 0.688
Methionine (g) 0.037 0.007 0.003 0.0 н/д 0.047 0.188
Cystine (g) 0.074 0.009 0.003 0.0 н/д 0.085 0.34
Phenylalanine (g) 0.092 0.02 0.006 0.0 н/д 0.119 0.476
Tyrosine (g) 0.092 0.012 0.005 0.0 н/д 0.109 0.436
Valine (g) 0.11 0.016 0.008 0.0 н/д 0.134 0.536
Arginine (g) 0.043 0.016 0.01 0.0 н/д 0.069 0.276
Histidine (g) 0.049 0.009 0.005 0.0 н/д 0.062 0.248
Alanine (g) 0.061 0.013 0.006 0.0 н/д 0.081 0.324
Aspartic acid (g) 0.147 0.017 0.015 0.0 н/д 0.179 0.716
Glutamic acid (g) 0.41 0.136 0.028 0.0 н/д 0.574 2.296
Glycine (g) 0.031 0.014 0.009 0.0 н/д 0.054 0.216
Proline (g) 0.208 0.047 0.014 0.0 н/д 0.269 1.076
Serine (g) 0.104 0.02 0.008 0.0 н/д 0.132 0.528
Cholesterol (mg) 1.225 0.0 0.0 0.0 н/д 1.225 4.9
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.006 0.009 0.0 н/д 0.046 0.184
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.012 0.004 0.099 0.0 н/д 0.114 0.456
Polyunsaturated (g) 0.0 0.016 0.036 0.0 н/д 0.052 0.208