Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Canned or baked and shredded chicken
Clean Eating Italian Dressing to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cucumber
146.73g 		tomato
56.42g 		parsley
0.95g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.5 0.03 1.39 1.39
Total Fat (g) 0.23 0.11 0.01 0.36 0.36
Carbohydrates (g) 3.17 2.21 0.06 5.44 5.44
Ash (g) 0.53 0.28 0.02 0.83 0.83
Calories (kcal) 17.608 10.156 0.342 28.105 28.105
Starch (g) 0.12 0.0 н/д 0.12 0.12
Sucrose (g) 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.92 0.71 н/д 1.63 1.63
Fructose (g) 1.1 0.77 н/д 1.87 1.87
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 141.93 53.32 0.83 196.08 196.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 1.48 0.01 3.52 3.52
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.7 0.0 1.7 1.7
Calcium (mg) 20.542 5.642 1.311 27.495 27.495
Iron (mg) 0.32 0.15 0.06 0.53 0.53
Magnesium (mg) 17.608 6.206 0.475 24.289 24.289
Phosphorus (mg) 30.813 13.541 0.551 44.905 44.905
Potassium (mg) 199.553 133.715 5.263 338.531 338.531
Sodium (mg) 2.935 2.821 0.532 6.288 6.288
Zinc (mg) 0.25 0.1 0.01 0.36 0.36
Copper (mg) 0.103 0.034 0.001 0.138 0.138
Manganese (mg) 0.103 0.062 0.002 0.166 0.166
Selenium (mcg) 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 105.646 469.979 80.028 655.652 655.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.869 23.696 4.0 33.565 33.565
Beta Carotene (mcg) 45.486 253.326 48.013 346.825 346.825
Vitamin E (mg) 0.04 0.3 0.01 0.36 0.36
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1451.687 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 23.477 69.397 52.83 145.703 145.703
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.03 0.07 0.01 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.7 7.2 1.3 13.1 13.1
Thiamin (mg) 0.044 0.023 0.001 0.067 0.067
Riboflavin (mg) 0.044 0.011 0.001 0.056 0.056
Niacin (mg) 0.059 0.333 0.012 0.404 0.404
Pantothenic acid (mg) 0.352 0.051 0.004 0.407 0.407
Vitamin B-6 (mg) 0.073 0.045 0.001 0.119 0.119
Folate (mcg) 20.542 8.463 1.444 30.449 30.449
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.4 3.8 0.1 12.3 12.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.006 0.0 0.021 0.021
Threonine (g) 0.015 0.017 0.001 0.033 0.033
Isoleucine (g) 0.015 0.011 0.001 0.027 0.027
Leucine (g) 0.044 0.017 0.002 0.063 0.063
Lysine (g) 0.044 0.017 0.002 0.063 0.063
Methionine (g) 0.015 0.006 0.0 0.021 0.021
Cystine (g) 0.015 0.006 0.0 0.02 0.02
Phenylalanine (g) 0.044 0.039 0.001 0.085 0.085
Tyrosine (g) 0.0 0.006 0.001 0.006 0.006
Valine (g) 0.015 0.011 0.002 0.028 0.028
Arginine (g) 0.044 0.011 0.001 0.056 0.056
Histidine (g) 0.0 0.006 0.001 0.006 0.006
Alanine (g) 0.044 0.017 0.002 0.063 0.063
Aspartic acid (g) 0.059 0.079 0.003 0.14 0.14
Glutamic acid (g) 0.293 0.243 0.002 0.538 0.538
Glycine (g) 0.044 0.011 0.001 0.057 0.057
Proline (g) 0.015 0.011 0.002 0.028 0.028
Serine (g) 0.044 0.017 0.001 0.062 0.062
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.017 0.001 0.033 0.033
Phytosterols (mg) н/д 3.949 0.048 3.997 3.997
Monounsaturated Fat (g) 0.0 0.017 0.003 0.02 0.02
Polyunsaturated (g) 0.0 0.045 0.001 0.046 0.046