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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Palm Jaggery - 2 tablespoons (crushed)
Ground coffee powder - 2 tsp (not instant coffee powder; increase according to your taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
257.83g
water
200.18g
coffee
0.0g
Всего в порции Всего в рецепте
Protein (g) 8.3 0.0 н/д 8.3 8.3
Total Fat (g) 8.38 0.0 н/д 8.38 8.38
Carbohydrates (g) 11.65 0.0 н/д 11.65 11.65
Ash (g) 1.78 0.2 н/д 1.98 1.98
Calories (kcal) 154.698 0.0 н/д 154.698 154.698
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 13.56 н/д н/д 13.56 13.56
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 227.72 199.98 н/д 427.7 427.7
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 13.56 0.0 н/д 13.56 13.56
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 291.348 6.005 н/д 297.353 297.353
Iron (mg) 0.08 0.0 н/д 0.08 0.08
Magnesium (mg) 25.783 2.002 н/д 27.785 27.785
Phosphorus (mg) 234.625 0.0 н/д 234.625 234.625
Potassium (mg) 368.697 0.0 н/д 368.697 368.697
Sodium (mg) 103.132 8.007 н/д 111.139 111.139
Zinc (mg) 1.03 0.02 н/д 1.05 1.05
Copper (mg) 0.026 0.02 н/д 0.046 0.046
Manganese (mg) 0.0 0.0 н/д 0.0 0.0
Selenium (mcg) 9.5 0.0 н/д 9.5 9.5
Vitamin A, IU (IU) 262.987 0.0 н/д 262.987 262.987
Retinol (mcg) 72.192 0.0 н/д 72.192 72.192
Vitamin A, RAE (mcg_RAE) 72.192 0.0 н/д 72.192 72.192
Beta Carotene (mcg) 12.892 0.0 н/д 12.892 12.892
Vitamin E (mg) 0.15 0.0 н/д 0.15 0.15
Vitamin D (IU) 103.132 0.0 н/д 103.132 103.132
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.03 0.03
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.103 0.0 н/д 0.103 0.103
Riboflavin (mg) 0.464 0.0 н/д 0.464 0.464
Niacin (mg) 0.284 0.0 н/д 0.284 0.284
Pantothenic acid (mg) 0.928 0.0 н/д 0.928 0.928
Vitamin B-6 (mg) 0.103 0.0 н/д 0.103 0.103
Folate (mcg) 12.892 0.0 н/д 12.892 12.892
Vitamin B-12 (mcg) 1.13 0.0 н/д 1.13 1.13
Choline (mg) 36.9 0.0 н/д 36.9 36.9
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.206 н/д н/д 0.206 0.206
Threonine (g) 0.361 н/д н/д 0.361 0.361
Isoleucine (g) 0.438 н/д н/д 0.438 0.438
Leucine (g) 0.696 н/д н/д 0.696 0.696
Lysine (g) 0.361 н/д н/д 0.361 0.361
Methionine (g) 0.206 н/д н/д 0.206 0.206
Cystine (g) 0.052 н/д н/д 0.052 0.052
Phenylalanine (g) 0.387 н/д н/д 0.387 0.387
Tyrosine (g) 0.387 н/д н/д 0.387 0.387
Valine (g) 0.49 н/д н/д 0.49 0.49
Arginine (g) 0.206 н/д н/д 0.206 0.206
Histidine (g) 0.206 н/д н/д 0.206 0.206
Alanine (g) 0.258 н/д н/д 0.258 0.258
Aspartic acid (g) 0.619 н/д н/д 0.619 0.619
Glutamic acid (g) 1.676 н/д н/д 1.676 1.676
Glycine (g) 0.206 н/д н/д 0.206 0.206
Proline (g) 0.877 н/д н/д 0.877 0.877
Serine (g) 0.284 н/д н/д 0.284 0.284
Cholesterol (mg) 25.783 0.0 н/д 25.783 25.783
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.821 0.0 н/д 4.821 4.821
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.088 0.0 н/д 2.088 2.088
Polyunsaturated (g) 0.516 0.0 н/д 0.516 0.516