Рецепт Simple Ham Cheese Ball - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream cheese 37.8g	ranch 0.0g	tomatoes 11.3g	pepper 10.18g	cheddar cheese 37.8g	sunflower 6.3g	Всего в порции	Всего в рецепте
Protein (g)	2.24	н/д	0.1	0.09	9.41	1.31	13.15	78.9
Total Fat (g)	12.94	н/д	0.02	0.02	12.53	3.24	28.75	172.5
Carbohydrates (g)	1.54	н/д	0.44	0.47	0.48	1.26	4.2	25.2
Ash (g)	0.5	н/д	0.06	0.04	1.49	0.19	2.28	13.68
Calories (kcal)	129.276	н/д	2.034	2.036	152.334	36.792	322.472	1934.832
Starch (g)	0.13	н/д	0.0	0.0	н/д	н/д	0.13	0.78
Sucrose (g)	0.0	н/д	0.0	0.01	0.09	0.16	0.26	1.56
Glucose (dextrose) (g)	0.0	н/д	0.14	0.12	н/д	н/д	0.26	1.56
Fructose (g)	0.0	н/д	0.15	0.11	н/д	н/д	0.27	1.62
Lactose (g)	1.21	н/д	0.0	0.0	0.09	н/д	1.3	7.8
Maltose (g)	0.0	н/д	0.0	0.0	0.06	н/д	0.06	0.36
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.58	н/д	10.68	9.56	13.89	0.3	55.01	330.06
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.21	н/д	0.3	0.24	0.2	0.17	2.12	12.72
Galactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.1	0.2	0.0	0.5	0.9	5.4
Calcium (mg)	37.044	н/д	1.13	1.018	272.538	4.914	316.644	1899.864
Iron (mg)	0.14	н/д	0.03	0.03	0.26	0.33	0.8	4.8
Magnesium (mg)	3.402	н/д	1.243	1.018	10.584	20.475	36.722	220.332
Phosphorus (mg)	40.068	н/д	2.712	2.036	193.536	41.58	279.932	1679.592
Potassium (mg)	52.164	н/д	26.779	17.818	37.044	40.635	174.44	1046.64
Sodium (mg)	121.338	н/д	0.565	0.305	234.738	0.567	357.513	2145.078
Zinc (mg)	0.19	н/д	0.02	0.01	1.18	0.32	1.72	10.32
Copper (mg)	0.008	н/д	0.007	0.007	0.011	0.113	0.146	0.876
Manganese (mg)	0.004	н/д	0.012	0.012	0.004	0.123	0.155	0.93
Selenium (mcg)	0.9	н/д	0.0	0.0	5.3	3.3	9.5	57.0
Vitamin A, IU (IU)	478.17	н/д	94.122	37.672	378.756	3.15	991.87	5951.22
Retinol (mcg)	135.702	н/д	0.0	0.0	97.524	0.0	233.226	1399.356
Vitamin A, RAE (mcg_RAE)	136.836	н/д	4.746	1.833	100.17	0.189	243.773	1462.638
Beta Carotene (mcg)	15.498	н/д	50.733	21.178	32.13	1.89	121.429	728.574
Vitamin E (mg)	0.25	н/д	0.06	0.04	0.11	2.09	2.55	15.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	4.536	н/д	4.536	27.216
Lycopene (mcg)	0.0	н/д	290.728	0.0	0.0	0.0	290.728	1744.368
Lutein + zeaxanthin (mcg)	0.0	н/д	13.898	34.719	0.0	0.0	48.617	291.702
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.07	0.07	0.42
Tocopherol, gamma (mg)	0.02	н/д	0.01	0.0	0.0	0.01	0.04	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	1.4	8.2	0.0	0.1	9.7	58.2
Thiamin (mg)	0.008	н/д	0.005	0.006	0.011	0.093	0.123	0.738
Riboflavin (mg)	0.049	н/д	0.002	0.003	0.144	0.023	0.221	1.326
Niacin (mg)	0.057	н/д	0.067	0.049	0.03	0.525	0.728	4.368
Pantothenic acid (mg)	0.215	н/д	0.01	0.01	0.155	0.071	0.462	2.772
Vitamin B-6 (mg)	0.015	н/д	0.009	0.022	0.026	0.085	0.158	0.948
Folate (mcg)	4.158	н/д	1.695	1.018	6.804	14.301	27.976	167.856
Vitamin B-12 (mcg)	0.09	н/д	0.0	0.0	0.31	0.0	0.41	2.46
Choline (mg)	10.3	н/д	0.8	0.6	6.2	3.5	21.3	127.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	н/д	0.001	0.001	0.121	0.022	0.172	1.032
Threonine (g)	0.087	н/д	0.003	0.004	0.336	0.059	0.489	2.934
Isoleucine (g)	0.121	н/д	0.002	0.002	0.586	0.072	0.783	4.698
Leucine (g)	0.249	н/д	0.003	0.004	0.903	0.105	1.265	7.59
Lysine (g)	0.215	н/д	0.003	0.004	0.782	0.059	1.065	6.39
Methionine (g)	0.072	н/д	0.001	0.001	0.246	0.031	0.351	2.106
Cystine (g)	0.015	н/д	0.001	0.001	0.049	0.028	0.095	0.57
Phenylalanine (g)	0.11	н/д	0.008	0.009	0.495	0.074	0.696	4.176
Tyrosine (g)	0.113	н/д	0.001	0.001	0.454	0.042	0.611	3.666
Valine (g)	0.151	н/д	0.002	0.004	0.627	0.083	0.868	5.208
Arginine (g)	0.091	н/д	0.002	0.003	0.355	0.151	0.603	3.618
Histidine (g)	0.068	н/д	0.001	0.001	0.329	0.04	0.439	2.634
Alanine (g)	0.068	н/д	0.003	0.004	0.265	0.071	0.411	2.466
Aspartic acid (g)	0.193	н/д	0.016	0.021	0.605	0.154	0.989	5.934
Glutamic acid (g)	0.491	н/д	0.049	0.019	2.302	0.352	3.213	19.278
Glycine (g)	0.053	н/д	0.002	0.003	0.163	0.092	0.313	1.878
Proline (g)	0.253	н/д	0.002	0.002	1.062	0.074	1.394	8.364
Serine (g)	0.14	н/д	0.003	0.005	0.552	0.068	0.768	4.608
Cholesterol (mg)	41.58	н/д	0.0	0.0	39.69	0.0	81.27	487.62
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.292	н/д	0.003	0.006	7.972	0.281	15.554	93.324
Phytosterols (mg)	н/д	н/д	0.791	0.916	н/д	33.642	35.349	212.094
Monounsaturated Fat (g)	3.258	н/д	0.003	0.001	3.549	1.167	7.98	47.88
Polyunsaturated (g)	0.544	н/д	0.009	0.006	0.355	1.458	2.373	14.238