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Рецепт Simple Grilled Bison Steaks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bison steaks
929.1g 		bacon grease
12.9g 		honey
7.06g 		sea salt
3.0g 		pepper
1.05g 		paprika
2.1g 		Всего в порции Всего в рецепте
Protein (g) 216.67 0.0 0.02 0.0 0.11 0.31 217.11 217.11
Total Fat (g) 22.58 12.84 0.0 0.0 0.03 0.27 35.72 35.72
Carbohydrates (g) 0.0 0.0 5.82 0.0 0.68 1.17 7.67 7.67
Ash (g) 10.96 0.06 0.01 2.99 0.05 0.15 14.23 14.23
Calories (kcal) 1133.502 115.584 21.462 0.0 2.678 6.069 1279.295 1279.295
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.06 н/д н/д 0.02 0.08 0.08
Glucose (dextrose) (g) н/д н/д 2.52 н/д н/д 0.06 2.58 2.58
Fructose (g) н/д н/д 2.89 н/д н/д 0.14 3.03 3.03
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.1 н/д н/д 0.0 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 687.07 0.0 1.21 0.01 0.11 0.2 688.59 688.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.8 0.0 0.01 0.22 6.02 6.02
Galactose (g) н/д н/д 0.22 н/д н/д 0.0 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.8 1.1 1.1
Calcium (mg) 46.455 0.0 0.424 0.72 4.589 3.717 55.904 55.904
Iron (mg) 24.71 0.0 0.03 0.01 0.3 0.5 25.55 25.55
Magnesium (mg) 250.857 0.0 0.141 0.03 2.037 3.885 256.95 256.95
Phosphorus (mg) 2201.967 0.0 0.282 0.0 1.817 7.245 2211.311 2211.311
Potassium (mg) 3623.49 0.0 3.671 0.24 13.22 49.224 3689.845 3689.845
Sodium (mg) 436.677 19.35 0.282 1162.74 0.462 0.714 1620.225 1620.225
Zinc (mg) 27.13 0.01 0.02 0.0 0.01 0.09 27.26 27.26
Copper (mg) 1.208 0.0 0.003 0.001 0.012 0.013 1.236 1.236
Manganese (mg) 0.465 н/д 0.006 0.003 0.059 0.018 0.55 0.55
Selenium (mcg) 328.0 0.0 0.1 0.0 0.0 0.1 328.1 328.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.14 1107.435 1110.575 1110.575
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.158 55.377 55.535 55.535
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.638 581.259 582.897 582.897
Vitamin E (mg) 1.58 0.08 0.0 0.0 0.01 0.63 2.29 2.29
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.153 276.297 278.45 278.45
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.05 0.07 0.12 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 1.5 1.7 1.7
Thiamin (mg) 2.044 0.0 0.0 0.0 0.001 0.014 2.059 2.059
Riboflavin (mg) 3.159 0.0 0.003 0.0 0.003 0.037 3.201 3.201
Niacin (mg) 57.418 0.0 0.008 0.0 0.012 0.322 57.761 57.761
Pantothenic acid (mg) 7.433 0.0 0.005 0.0 н/д 0.037 7.475 7.475
Vitamin B-6 (mg) 5.203 0.0 0.001 0.0 0.004 0.084 5.292 5.292
Folate (mcg) 130.074 0.0 0.141 0.0 0.105 2.226 132.546 132.546
Vitamin B-12 (mcg) 14.4 0.0 0.0 0.0 0.0 0.0 14.4 14.4
Choline (mg) н/д 5.4 0.2 0.0 0.1 1.1 6.8 6.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.672 н/д 0.0 0.0 н/д н/д 1.672 1.672
Threonine (g) 9.848 н/д 0.0 0.0 н/д н/д 9.848 9.848
Isoleucine (g) 10.499 н/д 0.001 0.0 н/д н/д 10.5 10.5
Leucine (g) 18.582 н/д 0.001 0.0 н/д н/д 18.583 18.583
Lysine (g) 20.069 н/д 0.001 0.0 н/д н/д 20.069 20.069
Methionine (g) 5.853 н/д 0.0 0.0 н/д н/д 5.853 5.853
Cystine (g) 2.601 н/д 0.0 0.0 н/д н/д 2.601 2.601
Phenylalanine (g) 9.198 н/д 0.001 0.0 н/д н/д 9.199 9.199
Tyrosine (g) 7.34 н/д 0.001 0.0 н/д н/д 7.341 7.341
Valine (g) 11.707 н/д 0.001 0.0 н/д н/д 11.707 11.707
Arginine (g) 14.773 н/д 0.001 0.0 н/д н/д 14.773 14.773
Histidine (g) 7.897 н/д 0.0 0.0 н/д н/д 7.897 7.897
Alanine (g) 14.401 н/д 0.001 0.0 н/д н/д 14.402 14.402
Aspartic acid (g) 21.183 н/д 0.002 0.0 н/д н/д 21.186 21.186
Glutamic acid (g) 35.306 н/д 0.001 0.0 н/д н/д 35.307 35.307
Glycine (g) 14.029 н/д 0.001 0.0 н/д н/д 14.03 14.03
Proline (g) 11.056 н/д 0.006 0.0 н/д н/д 11.063 11.063
Serine (g) 9.012 н/д 0.001 0.0 н/д н/д 9.013 9.013
Cholesterol (mg) 603.915 12.255 0.0 0.0 0.0 0.0 616.17 616.17
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.663 5.031 0.0 0.0 0.01 0.044 14.748 14.748
Phytosterols (mg) н/д н/д н/д 0.0 0.966 3.675 4.641 4.641
Monounsaturated Fat (g) 8.826 5.788 0.0 0.0 0.011 0.026 14.651 14.651
Polyunsaturated (g) 1.022 1.437 0.0 0.0 0.012 0.175 2.646 2.646