Рецепт Simple Green Coconut Mango Smoothie

by Rawfully Tempting

Yummy morning elixir!

• Green Coconut Mango Smoothie
• meat from a young Thai coconut , or (3/4 cups organic dried coconut)
• 1 - 2 frozen bananas
• 2 cups water (or coconut water)
• kale or dandelion leaves (or milder like romaine and Boston leaf)
• 2 mangoes
• 3-4 medjool dates
• Optional:
• 2 Tbsp of hemp seeds
• 2 Tbsp chia seeds

Blend coconut and water. Add remaining ingredients and blend well.Sip and enjoy!