Рецепт Simple Chocolate Cake Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
115g / 4oz plain chocolate, chopped into Small pieces
45ml / 3 tbsp milk
150g / 5oz / ½ cup unsalted butter or margarine, softened
150g / 5oz / scant 1 cup light muscovado sugar
200g / 7oz / 1 ¾ cups self – raising flour
15 ml / 1 tbsp cocoa Powder
1 quantity Chocolate Buttercream, for the filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
132.0g 		cocoa
0.0g 		icing sugar
10.0g 		Всего в порции Всего в рецепте
Protein (g) 16.61 н/д 0.79 17.4 17.4
Total Fat (g) 13.12 н/д 0.38 13.5 13.5
Carbohydrates (g) 1.02 н/д 8.41 9.43 9.43
Ash (g) 1.14 н/д 0.11 1.25 1.25
Calories (kcal) 188.76 н/д 40.2 228.96 228.96
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.15 н/д н/д 0.15 0.15
Glucose (dextrose) (g) 0.28 н/д н/д 0.28 0.28
Fructose (g) 0.15 н/д н/д 0.15 0.15
Lactose (g) 0.15 н/д н/д 0.15 0.15
Maltose (g) 0.15 н/д н/д 0.15 0.15
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 100.11 н/д 0.3 100.41 100.41
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.02 н/д 2.57 3.58 3.58
Galactose (g) 0.15 н/д н/д 0.15 0.15
Dietary Fiber (g) 0.0 н/д 0.2 0.2 0.2
Calcium (mg) 69.96 н/д 4.4 74.36 74.36
Iron (mg) 2.42 н/д 0.44 2.86 2.86
Magnesium (mg) 15.84 н/д 3.1 18.94 18.94
Phosphorus (mg) 252.12 н/д 10.3 262.42 262.42
Potassium (mg) 176.88 н/д 14.5 191.38 191.38
Sodium (mg) 184.8 н/д 32.0 216.8 216.8
Zinc (mg) 1.47 н/д 0.08 1.54 1.54
Copper (mg) 0.132 н/д 0.027 0.159 0.159
Manganese (mg) 0.053 н/д 0.073 0.126 0.126
Selenium (mcg) 41.8 н/д 0.5 42.3 42.3
Vitamin A, IU (IU) 642.84 н/д 0.0 642.84 642.84
Retinol (mcg) 183.48 н/д 0.0 183.48 183.48
Vitamin A, RAE (mcg_RAE) 184.8 н/д 0.0 184.8 184.8
Beta Carotene (mcg) 13.2 н/д 0.0 13.2 13.2
Vitamin E (mg) 1.28 н/д 0.01 1.29 1.29
Vitamin D (IU) 46.2 н/д н/д 46.2 46.2
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 436.92 н/д 1.4 438.32 438.32
Tocopherol, beta (mg) 0.03 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.66 н/д н/д 0.66 0.66
Tocopherol, delta (mg) 0.03 н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.092 н/д 0.051 0.143 0.143
Riboflavin (mg) 0.634 н/д 0.041 0.675 0.675
Niacin (mg) 0.092 н/д 0.507 0.599 0.599
Pantothenic acid (mg) 1.901 н/д 0.043 1.944 1.944
Vitamin B-6 (mg) 0.185 н/д 0.005 0.19 0.19
Folate (mcg) 62.04 н/д 14.0 76.04 76.04
Vitamin B-12 (mcg) 1.7 н/д 0.0 1.7 1.7
Choline (mg) 331.5 н/д 0.9 332.3 332.3
Folic acid (mcg) 0.0 н/д 13.6 13.6 13.6
Tryptophan (g) 0.224 н/д 0.009 0.233 0.233
Threonine (g) 0.739 н/д 0.021 0.76 0.76
Isoleucine (g) 0.884 н/д 0.029 0.913 0.913
Leucine (g) 1.439 н/д 0.055 1.494 1.494
Lysine (g) 1.201 н/д 0.015 1.216 1.216
Methionine (g) 0.502 н/д 0.014 0.516 0.516
Cystine (g) 0.356 н/д 0.018 0.374 0.374
Phenylalanine (g) 0.898 н/д 0.039 0.937 0.937
Tyrosine (g) 0.66 н/д 0.022 0.682 0.682
Valine (g) 1.135 н/д 0.033 1.168 1.168
Arginine (g) 1.082 н/д 0.028 1.11 1.11
Histidine (g) 0.409 н/д 0.017 0.426 0.426
Alanine (g) 0.977 н/д 0.024 1.001 1.001
Aspartic acid (g) 1.756 н/д 0.032 1.788 1.788
Glutamic acid (g) 2.218 н/д 0.277 2.495 2.495
Glycine (g) 0.568 н/д 0.027 0.595 0.595
Proline (g) 0.673 н/д 0.093 0.766 0.766
Serine (g) 1.28 н/д 0.038 1.318 1.318
Cholesterol (mg) 558.36 н/д 0.0 558.36 558.36
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.092 н/д 0.057 4.149 4.149
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.029 н/д 0.147 5.176 5.176
Polyunsaturated (g) 1.795 н/д 0.145 1.94 1.94