Рецепт simple cheese cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream cheese
56.7g |
eggs
12.32g |
vanilla
0.53g |
sugar
25.0g |
graham cracker crust
22.88g |
pie cherries
71.15g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 1.55 | 0.0 | 0.0 | 1.17 | 0.26 | 6.34 | 50.72 |
| Total Fat (g) | 19.41 | 1.22 | 0.0 | 0.0 | 5.68 | 0.05 | 26.37 | 210.96 |
| Carbohydrates (g) | 2.31 | 0.09 | 0.07 | 25.0 | 14.71 | 19.92 | 62.1 | 496.8 |
| Ash (g) | 0.75 | 0.11 | 0.0 | 0.0 | 0.32 | 0.14 | 1.32 | 10.56 |
| Calories (kcal) | 193.914 | 17.618 | 1.512 | 96.75 | 114.604 | 81.827 | 506.224 | 4049.792 |
| Starch (g) | 0.2 | н/д | н/д | н/д | 8.21 | н/д | 8.4 | 67.2 |
| Sucrose (g) | 0.0 | 0.01 | н/д | н/д | 4.15 | н/д | 4.16 | 33.28 |
| Glucose (dextrose) (g) | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
| Fructose (g) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
| Lactose (g) | 1.82 | 0.01 | н/д | н/д | 0.0 | н/д | 1.83 | 14.64 |
| Maltose (g) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.2 | 1.6 |
| Water (g) | 30.87 | 9.34 | 0.28 | 0.01 | 1.0 | 50.68 | 92.18 | 737.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.09 | 0.07 | 24.98 | 4.15 | н/д | 31.11 | 248.88 |
| Galactose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.9 | 7.2 |
| Calcium (mg) | 55.566 | 6.53 | 0.058 | 0.25 | 6.634 | 7.827 | 76.864 | 614.912 |
| Iron (mg) | 0.22 | 0.23 | 0.0 | 0.0 | 0.59 | 0.17 | 1.21 | 9.68 |
| Magnesium (mg) | 5.103 | 1.478 | 0.063 | 0.0 | 5.261 | 4.981 | 16.886 | 135.088 |
| Phosphorus (mg) | 60.102 | 23.531 | 0.032 | 0.0 | 26.764 | 10.673 | 121.102 | 968.816 |
| Potassium (mg) | 78.246 | 16.509 | 0.777 | 0.5 | 25.849 | 74.711 | 196.592 | 1572.736 |
| Sodium (mg) | 182.007 | 17.248 | 0.047 | 0.0 | 95.389 | 12.808 | 307.499 | 2459.992 |
| Zinc (mg) | 0.29 | 0.14 | 0.0 | 0.0 | 0.29 | 0.04 | 0.75 | 6.0 |
| Copper (mg) | 0.011 | 0.012 | 0.0 | 0.0 | 0.05 | 0.057 | 0.131 | 1.048 |
| Manganese (mg) | 0.006 | 0.005 | 0.001 | 0.0 | 0.295 | 0.021 | 0.328 | 2.624 |
| Selenium (mcg) | 1.4 | 3.9 | 0.0 | 0.2 | 0.6 | 0.3 | 6.3 | 50.4 |
| Vitamin A, IU (IU) | 717.255 | 59.998 | 0.0 | 0.0 | 0.0 | 145.865 | 923.119 | 7384.952 |
| Retinol (mcg) | 203.553 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 220.678 | 1765.424 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 17.248 | 0.0 | 0.0 | 0.0 | 7.115 | 229.617 | 1836.936 |
| Beta Carotene (mcg) | 23.247 | 1.232 | 0.0 | 0.0 | 0.0 | н/д | 24.479 | 195.832 |
| Vitamin E (mg) | 0.37 | 0.12 | 0.0 | 0.0 | 0.42 | н/д | 0.91 | 7.28 |
| Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 0.0 | 2.516 | н/д | 43.295 | 346.36 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.06 | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 | 20.8 |
| Thiamin (mg) | 0.011 | 0.009 | 0.0 | 0.0 | 0.041 | 0.021 | 0.083 | 0.664 |
| Riboflavin (mg) | 0.074 | 0.059 | 0.001 | 0.005 | 0.048 | 0.014 | 0.201 | 1.608 |
| Niacin (mg) | 0.085 | 0.009 | 0.002 | 0.0 | 0.737 | 0.1 | 0.932 | 7.456 |
| Pantothenic acid (mg) | 0.323 | 0.177 | 0.0 | 0.0 | 0.041 | 0.043 | 0.585 | 4.68 |
| Vitamin B-6 (mg) | 0.023 | 0.017 | 0.0 | 0.0 | 0.018 | 0.028 | 0.087 | 0.696 |
| Folate (mcg) | 6.237 | 5.79 | 0.0 | 0.0 | 14.869 | 2.846 | 29.742 | 237.936 |
| Vitamin B-12 (mcg) | 0.14 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
| Choline (mg) | 15.4 | 30.9 | н/д | 0.0 | 4.0 | н/д | 50.4 | 403.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.523 | 0.0 | 10.523 | 84.184 |
| Tryptophan (g) | 0.04 | 0.021 | н/д | н/д | 0.014 | 0.0 | 0.074 | 0.592 |
| Threonine (g) | 0.13 | 0.069 | н/д | н/д | 0.03 | 0.007 | 0.236 | 1.888 |
| Isoleucine (g) | 0.181 | 0.083 | н/д | н/д | 0.041 | 0.007 | 0.312 | 2.496 |
| Leucine (g) | 0.374 | 0.134 | н/д | н/д | 0.078 | 0.007 | 0.593 | 4.744 |
| Lysine (g) | 0.323 | 0.112 | н/д | н/д | 0.032 | 0.014 | 0.482 | 3.856 |
| Methionine (g) | 0.108 | 0.047 | н/д | н/д | 0.016 | 0.0 | 0.171 | 1.368 |
| Cystine (g) | 0.023 | 0.033 | н/д | н/д | 0.03 | 0.0 | 0.086 | 0.688 |
| Phenylalanine (g) | 0.164 | 0.084 | н/д | н/д | 0.05 | 0.007 | 0.306 | 2.448 |
| Tyrosine (g) | 0.17 | 0.062 | н/д | н/д | 0.016 | 0.007 | 0.255 | 2.04 |
| Valine (g) | 0.227 | 0.106 | н/д | н/д | 0.048 | 0.007 | 0.388 | 3.104 |
| Arginine (g) | 0.136 | 0.101 | н/д | н/д | 0.041 | 0.007 | 0.285 | 2.28 |
| Histidine (g) | 0.102 | 0.038 | н/д | н/д | 0.023 | 0.007 | 0.17 | 1.36 |
| Alanine (g) | 0.102 | 0.091 | н/д | н/д | 0.034 | 0.007 | 0.235 | 1.88 |
| Aspartic acid (g) | 0.289 | 0.164 | н/д | н/д | 0.048 | 0.178 | 0.679 | 5.432 |
| Glutamic acid (g) | 0.737 | 0.207 | н/д | н/д | 0.361 | 0.014 | 1.32 | 10.56 |
| Glycine (g) | 0.079 | 0.053 | н/д | н/д | 0.039 | 0.007 | 0.178 | 1.424 |
| Proline (g) | 0.38 | 0.063 | н/д | н/д | 0.124 | 0.007 | 0.573 | 4.584 |
| Serine (g) | 0.21 | 0.12 | н/д | н/д | 0.05 | 0.007 | 0.387 | 3.096 |
| Cholesterol (mg) | 62.37 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 114.484 | 915.872 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.382 | 0.0 | 0.0 | 1.144 | 0.014 | 12.477 | 99.816 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.469 | 0.0 | 0.0 | 3.873 | 0.014 | 9.244 | 73.952 |
| Polyunsaturated (g) | 0.816 | 0.168 | 0.0 | 0.0 | 0.382 | 0.014 | 1.38 | 11.04 |