Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sea salt
6.0g
pepper
2.1g
paprika
2.1g
beef tenderloin
439.98g
ghee
25.6g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.23 0.31 121.35 0.07 121.96 121.96
Total Fat (g) 0.0 0.07 0.27 48.93 25.47 74.73 74.73
Carbohydrates (g) 0.0 1.36 1.17 0.0 0.0 2.53 2.53
Ash (g) 5.99 0.09 0.15 4.97 н/д 11.2 11.2
Calories (kcal) 0.0 5.355 6.069 959.161 224.256 1194.841 1194.841
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д 0.06 н/д н/д 0.06 0.06
Fructose (g) н/д н/д 0.14 н/д н/д 0.14 0.14
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.22 0.2 268.7 0.06 269.19 269.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.22 0.0 0.0 0.23 0.23
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.8 0.0 0.0 1.3 1.3
Calcium (mg) 1.44 9.177 3.717 87.996 1.024 103.354 103.354
Iron (mg) 0.02 0.61 0.5 7.74 0.0 8.86 8.86
Magnesium (mg) 0.06 4.074 3.885 101.196 0.0 109.215 109.215
Phosphorus (mg) 0.0 3.633 7.245 932.762 0.768 944.408 944.408
Potassium (mg) 0.48 26.439 49.224 1500.34 1.28 1577.763 1577.763
Sodium (mg) 2325.48 0.924 0.714 246.39 0.512 2574.02 2574.02
Zinc (mg) 0.01 0.03 0.09 21.74 0.0 21.86 21.86
Copper (mg) 0.002 0.024 0.013 0.352 0.0 0.39 0.39
Manganese (mg) 0.006 0.118 0.018 0.044 н/д 0.186 0.186
Selenium (mcg) 0.0 0.1 0.1 130.2 0.0 130.4 130.4
Vitamin A, IU (IU) 0.0 6.279 1107.435 0.0 н/д 1113.714 1113.714
Retinol (mcg) 0.0 0.0 0.0 0.0 210.944 210.944 210.944
Vitamin A, RAE (mcg_RAE) 0.0 0.315 55.377 0.0 215.04 270.732 270.732
Beta Carotene (mcg) 0.0 3.276 581.259 0.0 49.408 633.943 633.943
Vitamin E (mg) 0.0 0.02 0.63 1.8 0.72 3.16 3.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.126 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 4.305 276.297 0.0 0.0 280.602 280.602
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.1 0.07 0.0 н/д 0.16 0.16
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 1.5 0.0 0.0 1.9 1.9
Thiamin (mg) 0.0 0.002 0.014 0.352 0.0 0.368 0.368
Riboflavin (mg) 0.0 0.005 0.037 0.572 0.003 0.616 0.616
Niacin (mg) 0.0 0.024 0.322 32.295 0.0 32.64 32.64
Pantothenic acid (mg) 0.0 н/д 0.037 2.376 н/д 2.413 2.413
Vitamin B-6 (mg) 0.0 0.007 0.084 2.552 0.0 2.643 2.643
Folate (mcg) 0.0 0.21 2.226 39.598 0.0 42.034 42.034
Vitamin B-12 (mcg) 0.0 0.0 0.0 7.13 0.0 7.13 7.13
Choline (mg) 0.0 0.2 1.1 462.0 5.7 469.0 469.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.792 н/д 0.792 0.792
Threonine (g) 0.0 н/д н/д 4.84 н/д 4.84 4.84
Isoleucine (g) 0.0 н/д н/д 5.544 н/д 5.544 5.544
Leucine (g) 0.0 н/д н/д 9.636 н/д 9.636 9.636
Lysine (g) 0.0 н/д н/д 10.252 н/д 10.252 10.252
Methionine (g) 0.0 н/д н/д 3.168 н/д 3.168 3.168
Cystine (g) 0.0 н/д н/д 1.584 н/д 1.584 1.584
Phenylalanine (g) 0.0 н/д н/д 4.796 н/д 4.796 4.796
Tyrosine (g) 0.0 н/д н/д 3.872 н/д 3.872 3.872
Valine (g) 0.0 н/д н/д 6.028 н/д 6.028 6.028
Arginine (g) 0.0 н/д н/д 7.832 н/д 7.832 7.832
Histidine (g) 0.0 н/д н/д 3.872 н/д 3.872 3.872
Alanine (g) 0.0 н/д н/д 7.392 н/д 7.392 7.392
Aspartic acid (g) 0.0 н/д н/д 11.044 н/д 11.044 11.044
Glutamic acid (g) 0.0 н/д н/д 18.215 н/д 18.215 18.215
Glycine (g) 0.0 н/д н/д 7.392 н/д 7.392 7.392
Proline (g) 0.0 н/д н/д 5.808 н/д 5.808 5.808
Serine (g) 0.0 н/д н/д 4.796 н/д 4.796 4.796
Cholesterol (mg) 0.0 0.0 0.0 369.585 65.536 435.121 435.121
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.021 0.044 19.007 15.852 34.923 34.923
Phytosterols (mg) 0.0 1.932 3.675 н/д н/д 5.607 5.607
Monounsaturated Fat (g) 0.0 0.021 0.026 20.019 7.355 27.421 27.421
Polyunsaturated (g) 0.0 0.024 0.175 1.804 0.945 2.947 2.947