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Рецепт Simple apple and herb stuffing muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sourdough bread
368.55g 		butter
28.4g 		apple
225.0g 		onion
63.0g 		celery
67.42g 		sage
4.0g 		salt
3.0g 		pepper
1.05g 		parsley
14.25g 		chicken stock
414.03g 		eggs
88.0g 		Всего в порции Всего в рецепте
Protein (g) 43.3 0.24 0.59 0.69 0.47 0.43 0.0 0.11 0.42 4.14 11.07 61.46 61.46
Total Fat (g) 6.74 23.04 0.38 0.06 0.11 0.51 0.0 0.03 0.11 0.41 8.75 40.16 40.16
Carbohydrates (g) 208.01 0.02 31.07 5.88 2.0 2.43 0.0 0.68 0.9 1.66 0.68 253.33 253.33
Ash (g) 8.03 0.01 0.43 0.22 0.51 0.32 2.99 0.05 0.31 2.9 0.76 16.53 16.53
Calories (kcal) 1065.11 203.628 117.0 25.2 10.787 12.6 0.0 2.678 5.13 28.982 125.84 1596.954 1596.954
Starch (g) н/д н/д 0.11 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.11 0.11
Sucrose (g) н/д н/д 4.66 0.62 0.07 н/д н/д н/д н/д н/д 0.1 5.45 5.45
Glucose (dextrose) (g) н/д н/д 5.47 1.24 0.37 н/д н/д н/д н/д н/д 0.18 7.26 7.26
Fructose (g) н/д н/д 13.28 0.81 0.34 н/д н/д н/д н/д н/д 0.1 14.53 14.53
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.1 0.1 0.1
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.1 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 102.49 5.09 192.51 56.14 64.34 0.32 0.01 0.11 12.5 404.92 66.74 905.17 905.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.43 0.02 23.38 2.67 1.23 0.07 0.0 0.01 0.12 0.0 0.68 37.61 37.61
Galactose (g) н/д н/д 0.0 0.0 0.44 н/д н/д н/д н/д н/д 0.1 0.54 0.54
Dietary Fiber (g) 8.8 0.0 5.4 1.1 1.1 1.6 0.0 0.3 0.5 1.7 0.0 20.4 20.4
Calcium (mg) 162.162 6.816 13.5 14.49 26.967 66.08 0.72 4.589 19.665 24.842 46.64 386.47 386.47
Iron (mg) 13.38 0.01 0.27 0.13 0.13 1.12 0.01 0.3 0.88 0.83 1.61 18.68 18.68
Magnesium (mg) 103.194 0.568 11.25 6.3 7.416 17.12 0.03 2.037 7.125 4.14 10.56 169.74 169.74
Phosphorus (mg) 420.147 6.816 24.75 18.27 16.18 3.64 0.0 1.817 8.265 53.824 168.08 721.789 721.789
Potassium (mg) 471.744 6.816 240.75 91.98 175.286 42.8 0.24 13.22 78.945 331.224 117.92 1570.924 1570.924
Sodium (mg) 2395.575 3.124 2.25 2.52 53.934 0.44 1162.74 0.462 7.98 654.167 123.2 4406.392 4406.392
Zinc (mg) 3.43 0.03 0.09 0.11 0.09 0.19 0.0 0.01 0.15 0.29 0.98 5.36 5.36
Copper (mg) 0.516 0.006 0.068 0.025 0.027 0.03 0.001 0.012 0.021 0.124 0.088 0.918 0.918
Manganese (mg) 1.916 0.0 0.09 0.082 0.067 0.125 0.003 0.059 0.023 0.207 0.035 2.608 2.608
Selenium (mcg) 99.9 0.3 0.0 0.3 0.3 0.1 0.0 0.0 0.0 0.0 27.9 128.8 128.8
Vitamin A, IU (IU) 0.0 709.716 121.5 1.26 302.705 236.0 0.0 3.14 1200.42 0.0 428.56 3003.3 3003.3
Retinol (mcg) 0.0 190.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.32 312.884 312.884
Vitamin A, RAE (mcg_RAE) 0.0 194.256 6.75 0.0 14.832 11.8 0.0 0.158 59.993 0.0 123.2 410.988 410.988
Beta Carotene (mcg) 0.0 44.872 60.75 0.63 182.027 139.4 0.0 1.638 720.195 0.0 8.8 1158.312 1158.312
Vitamin E (mg) 0.66 0.66 0.41 0.01 0.18 0.3 0.0 0.01 0.11 0.0 0.85 3.19 3.19
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 30.8 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 44.226 0.0 65.25 2.52 190.792 34.48 0.0 2.153 792.443 0.0 291.28 1423.143 1423.143
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.02 0.02
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.05 0.08 н/д 0.44 0.56 0.56
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.02 0.02
Vitamin C (mg) 0.7 0.0 10.4 4.7 2.1 1.3 0.0 0.2 19.0 29.0 0.0 67.3 67.3
Thiamin (mg) 1.585 0.003 0.045 0.032 0.013 0.03 0.0 0.001 0.013 0.0 0.062 1.783 1.783
Riboflavin (mg) 1.069 0.009 0.068 0.019 0.04 0.014 0.0 0.003 0.014 0.041 0.422 1.698 1.698
Niacin (mg) 17.543 0.011 0.203 0.076 0.216 0.229 0.0 0.012 0.187 2.112 0.062 20.649 20.649
Pantothenic acid (mg) 1.216 0.031 0.135 0.076 0.169 н/д 0.0 н/д 0.057 0.041 1.267 2.992 2.992
Vitamin B-6 (mg) 0.369 0.0 0.09 0.076 0.047 0.108 0.0 0.004 0.013 0.041 0.123 0.87 0.87
Folate (mcg) 545.454 0.852 6.75 11.97 24.27 10.96 0.0 0.105 21.66 0.0 41.36 663.381 663.381
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 1.14 1.35 1.35
Choline (mg) 54.5 5.3 7.7 3.8 4.1 1.7 0.0 0.1 1.8 н/д 221.0 300.1 300.1
Folic acid (mcg) 431.204 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 431.204 431.204
Tryptophan (g) 0.442 0.003 0.0 0.006 0.007 н/д 0.0 н/д 0.007 н/д 0.15 0.615 0.615
Threonine (g) 1.032 0.011 0.023 0.013 0.013 н/д 0.0 н/д 0.017 н/д 0.493 1.602 1.602
Isoleucine (g) 1.364 0.014 0.023 0.006 0.013 н/д 0.0 н/д 0.017 н/д 0.59 2.027 2.027
Leucine (g) 2.543 0.023 0.023 0.019 0.02 н/д 0.0 н/д 0.029 н/д 0.959 3.615 3.615
Lysine (g) 1.106 0.02 0.023 0.025 0.02 н/д 0.0 н/д 0.026 н/д 0.801 2.02 2.02
Methionine (g) 0.553 0.006 0.0 0.0 0.007 н/д 0.0 н/д 0.006 н/д 0.334 0.905 0.905
Cystine (g) 0.885 0.003 0.0 0.0 0.0 н/д 0.0 н/д 0.001 н/д 0.238 1.126 1.126
Phenylalanine (g) 1.806 0.011 0.023 0.019 0.013 н/д 0.0 н/д 0.021 н/д 0.598 2.492 2.492
Tyrosine (g) 0.7 0.011 0.0 0.006 0.007 н/д 0.0 н/д 0.011 н/д 0.44 1.176 1.176
Valine (g) 1.585 0.017 0.023 0.013 0.02 н/д 0.0 н/д 0.024 н/д 0.757 2.438 2.438
Arginine (g) 1.364 0.009 0.023 0.063 0.013 н/д 0.0 н/д 0.017 н/д 0.722 2.21 2.21
Histidine (g) 0.774 0.006 0.023 0.006 0.007 н/д 0.0 н/д 0.009 н/д 0.273 1.097 1.097
Alanine (g) 1.216 0.009 0.023 0.013 0.013 н/д 0.0 н/д 0.029 н/д 0.651 1.953 1.953
Aspartic acid (g) 1.658 0.017 0.158 0.057 0.081 н/д 0.0 н/д 0.041 н/д 1.17 3.182 3.182
Glutamic acid (g) 12.125 0.051 0.068 0.164 0.061 н/д 0.0 н/д 0.036 н/д 1.478 13.982 13.982
Glycine (g) 1.327 0.006 0.023 0.019 0.013 н/д 0.0 н/д 0.021 н/д 0.378 1.787 1.787
Proline (g) 4.091 0.023 0.023 0.006 0.013 н/д 0.0 н/д 0.03 н/д 0.449 4.635 4.635
Serine (g) 1.658 0.014 0.023 0.013 0.013 н/д 0.0 н/д 0.02 н/д 0.854 2.595 2.595
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.24 433.3 433.3
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.843 14.589 0.068 0.025 0.027 0.281 0.0 0.01 0.019 0.124 2.728 19.714 19.714
Phytosterols (mg) н/д н/д 27.0 9.45 4.045 9.76 0.0 0.966 0.713 н/д н/д 51.934 51.934
Monounsaturated Fat (g) 1.29 5.97 0.023 0.006 0.02 0.075 0.0 0.011 0.043 0.207 3.353 10.997 10.997
Polyunsaturated (g) 2.912 0.863 0.113 0.013 0.054 0.07 0.0 0.012 0.017 0.083 1.197 5.333 5.333