Рецепт Simple and Quick Marinara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Ikg of fresh marinara mix

splash of vegetable oil

1 pk hokien noodles

1 fresh chilli chopped

1\4 cup kecap manis

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 2.61g	chili 0.0g	chili sauce 225.6g	Всего в порции	Всего в рецепте
Protein (g)	0.17	н/д	2.91	3.08	3.08
Total Fat (g)	0.01	н/д	1.71	1.73	1.73
Carbohydrates (g)	0.86	н/д	1.8	2.67	2.67
Ash (g)	0.04	н/д	4.47	4.51	4.51
Calories (kcal)	3.889	н/д	27.072	30.961	30.961
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	1.53	н/д	214.7	216.23	216.23
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.03	н/д	0.29	0.32	0.32
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	н/д	1.4	1.4	1.4
Calcium (mg)	4.724	н/д	27.072	31.796	31.796
Iron (mg)	0.04	н/д	2.62	2.66	2.66
Magnesium (mg)	0.653	н/д	27.072	27.725	27.725
Phosphorus (mg)	3.993	н/д	51.888	55.881	55.881
Potassium (mg)	10.466	н/д	288.768	299.234	299.234
Sodium (mg)	0.444	н/д	1428.048	1428.492	1428.492
Zinc (mg)	0.03	н/д	0.36	0.39	0.39
Copper (mg)	0.008	н/д	0.18	0.188	0.188
Manganese (mg)	0.044	н/д	0.248	0.292	0.292
Selenium (mcg)	0.4	н/д	1.1	1.5	1.5
Vitamin A, IU (IU)	0.235	н/д	3699.84	3700.075	3700.075
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	184.992	184.992	184.992
Beta Carotene (mcg)	0.131	н/д	2073.264	2073.395	2073.395
Vitamin E (mg)	0.0	н/д	0.02	0.02	0.02
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	н/д	22.56	22.978	22.978
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.8	н/д	10.2	11.0	11.0
Thiamin (mg)	0.005	н/д	0.068	0.073	0.073
Riboflavin (mg)	0.003	н/д	0.18	0.183	0.183
Niacin (mg)	0.018	н/д	0.406	0.424	0.424
Pantothenic acid (mg)	0.016	н/д	0.248	0.264	0.264
Vitamin B-6 (mg)	0.032	н/д	0.338	0.371	0.371
Folate (mcg)	0.078	н/д	2.256	2.334	2.334
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	0.6	н/д	0.0	0.6	0.6
Folic acid (mcg)	0.0	н/д	2.256	2.256	2.256
Tryptophan (g)	0.002	н/д	0.045	0.047	0.047
Threonine (g)	0.004	н/д	0.113	0.117	0.117
Isoleucine (g)	0.006	н/д	0.09	0.096	0.096
Leucine (g)	0.008	н/д	0.158	0.166	0.166
Lysine (g)	0.007	н/д	0.135	0.142	0.142
Methionine (g)	0.002	н/д	0.045	0.047	0.047
Cystine (g)	0.002	н/д	0.068	0.07	0.07
Phenylalanine (g)	0.005	н/д	0.09	0.095	0.095
Tyrosine (g)	0.002	н/д	0.068	0.07	0.07
Valine (g)	0.008	н/д	0.135	0.143	0.143
Arginine (g)	0.016	н/д	0.135	0.152	0.152
Histidine (g)	0.003	н/д	0.068	0.071	0.071
Alanine (g)	0.003	н/д	0.113	0.116	0.116
Aspartic acid (g)	0.013	н/д	0.429	0.441	0.441
Glutamic acid (g)	0.021	н/д	0.384	0.405	0.405
Glycine (g)	0.005	н/д	0.113	0.118	0.118
Proline (g)	0.003	н/д	0.135	0.138	0.138
Serine (g)	0.005	н/д	0.113	0.118	0.118
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	н/д	0.248	0.251	0.251
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	н/д	0.135	0.136	0.136
Polyunsaturated (g)	0.007	н/д	0.902	0.909	0.909