Рецепт Simpe Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 18 |
chocolate chips
7.33g |
margarine
3.15g |
milk
29.71g |
egg
2.44g |
nuts
7.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.95 | 0.01 | 2.35 | 0.31 | 1.32 | 4.93 | 88.74 |
Total Fat (g) | 3.84 | 2.54 | 2.58 | 0.24 | 3.92 | 13.12 | 236.16 |
Carbohydrates (g) | 2.19 | 0.02 | 16.16 | 0.02 | 1.93 | 20.32 | 365.76 |
Ash (g) | 0.26 | 0.06 | 0.54 | 0.02 | 0.32 | 1.21 | 21.78 |
Calories (kcal) | 36.74 | 22.605 | 95.373 | 3.496 | 45.21 | 203.424 | 3661.632 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.18 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.1 | 0.52 | 8.07 | 1.85 | 0.13 | 10.68 | 192.24 |
Caffeine (mg) | 5.867 | 0.0 | 0.0 | 0.0 | 0.0 | 5.867 | 105.606 |
Theobromine (mg) | 95.113 | 0.0 | 0.0 | 0.0 | 0.0 | 95.113 | 1712.034 |
Sugars (g) | 0.07 | 0.0 | 16.16 | 0.02 | 0.35 | 16.6 | 298.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.7 | 1.9 | 34.2 |
Calcium (mg) | 7.407 | 0.095 | 84.38 | 1.296 | 5.328 | 98.504 | 1773.072 |
Iron (mg) | 1.28 | 0.0 | 0.06 | 0.04 | 0.28 | 1.66 | 29.88 |
Magnesium (mg) | 23.98 | 0.095 | 7.725 | 0.293 | 17.125 | 49.218 | 885.924 |
Phosphorus (mg) | 29.333 | 0.158 | 75.169 | 4.669 | 33.108 | 142.437 | 2563.866 |
Potassium (mg) | 60.867 | 0.568 | 110.228 | 3.276 | 45.438 | 220.376 | 3966.768 |
Sodium (mg) | 1.76 | 29.731 | 37.733 | 3.422 | 50.918 | 123.564 | 2224.152 |
Zinc (mg) | 0.71 | 0.0 | 0.28 | 0.03 | 0.29 | 1.3 | 23.4 |
Copper (mg) | 0.237 | 0.0 | 0.006 | 0.002 | 0.097 | 0.343 | 6.174 |
Manganese (mg) | 0.306 | н/д | 0.003 | 0.001 | 0.148 | 0.457 | 8.226 |
Selenium (mcg) | 0.6 | 0.0 | 4.4 | 0.8 | 0.6 | 6.3 | 113.4 |
Vitamin A, IU (IU) | 0.0 | 112.586 | 79.329 | 11.904 | 0.381 | 204.199 | 3675.582 |
Retinol (mcg) | 0.0 | 24.213 | 21.689 | 3.398 | 0.0 | 49.3 | 887.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 25.821 | 21.986 | 3.422 | 0.0 | 51.23 | 922.14 |
Beta Carotene (mcg) | 0.0 | 19.232 | 4.16 | 0.244 | 0.228 | 23.864 | 429.552 |
Vitamin E (mg) | 0.03 | 0.28 | 0.05 | 0.02 | 0.83 | 1.22 | 21.96 |
Vitamin D (IU) | н/д | н/д | н/д | 0.856 | н/д | 0.856 | 15.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.787 | 0.0 | 0.0 | 8.091 | 1.598 | 12.476 | 224.568 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.43 | н/д | н/д | 0.01 | н/д | 0.44 | 7.92 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 14.4 |
Thiamin (mg) | 0.011 | 0.0 | 0.027 | 0.002 | 0.015 | 0.055 | 0.99 |
Riboflavin (mg) | 0.007 | 0.001 | 0.125 | 0.012 | 0.015 | 0.16 | 2.88 |
Niacin (mg) | 0.1 | 0.001 | 0.062 | 0.002 | 0.358 | 0.522 | 9.396 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.223 | 0.035 | 0.092 | 0.363 | 6.534 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.015 | 0.003 | 0.023 | 0.044 | 0.792 |
Folate (mcg) | 2.053 | 0.032 | 3.268 | 1.149 | 3.806 | 10.308 | 185.544 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.03 | 0.0 | 0.17 | 3.06 |
Choline (mg) | 3.4 | 0.4 | 26.5 | 6.1 | 4.1 | 40.5 | 729.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | н/д | 0.033 | 0.004 | 0.02 | 0.066 | 1.188 |
Threonine (g) | 0.027 | н/д | 0.107 | 0.014 | 0.046 | 0.193 | 3.474 |
Isoleucine (g) | 0.03 | н/д | 0.143 | 0.016 | 0.056 | 0.245 | 4.41 |
Leucine (g) | 0.051 | н/д | 0.232 | 0.027 | 0.104 | 0.414 | 7.452 |
Lysine (g) | 0.034 | н/д | 0.187 | 0.022 | 0.054 | 0.298 | 5.364 |
Methionine (g) | 0.01 | н/д | 0.059 | 0.009 | 0.018 | 0.096 | 1.728 |
Cystine (g) | 0.017 | н/д | 0.021 | 0.007 | 0.022 | 0.066 | 1.188 |
Phenylalanine (g) | 0.039 | н/д | 0.113 | 0.017 | 0.072 | 0.241 | 4.338 |
Tyrosine (g) | 0.032 | н/д | 0.113 | 0.012 | 0.052 | 0.208 | 3.744 |
Valine (g) | 0.048 | н/д | 0.157 | 0.021 | 0.071 | 0.298 | 5.364 |
Arginine (g) | 0.06 | н/д | 0.086 | 0.02 | 0.17 | 0.337 | 6.066 |
Histidine (g) | 0.016 | н/д | 0.062 | 0.008 | 0.037 | 0.123 | 2.214 |
Alanine (g) | 0.035 | н/д | 0.08 | 0.018 | 0.062 | 0.195 | 3.51 |
Aspartic acid (g) | 0.093 | н/д | 0.178 | 0.033 | 0.157 | 0.461 | 8.298 |
Glutamic acid (g) | 0.137 | н/д | 0.493 | 0.041 | 0.336 | 1.008 | 18.144 |
Glycine (g) | 0.037 | н/д | 0.051 | 0.011 | 0.081 | 0.179 | 3.222 |
Proline (g) | 0.065 | н/д | 0.229 | 0.012 | 0.067 | 0.373 | 6.714 |
Serine (g) | 0.039 | н/д | 0.128 | 0.024 | 0.07 | 0.26 | 4.68 |
Cholesterol (mg) | 0.0 | 0.0 | 10.102 | 10.34 | 0.0 | 20.442 | 367.956 |
Trans Fat (g) | н/д | 0.469 | н/д | н/д | н/д | 0.469 | 8.442 |
Saturated Fat (g) | 2.372 | 0.479 | 1.631 | 0.076 | 0.525 | 5.083 | 91.494 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.181 | 1.226 | 0.722 | 0.093 | 2.39 | 5.612 | 101.016 |
Polyunsaturated (g) | 0.114 | 0.766 | 0.101 | 0.033 | 0.82 | 1.835 | 33.03 |