Рецепт Similkameen Peach Cobbler With Bee Pollen And Stevia Crust, With Sea Cucumber Garnish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
15.63g |
sugar
27.5g |
cinnamon
0.33g |
butter
21.26g |
bee pollen
3.75g |
rolled oats
10.23g |
peach
73.92g |
bee pollen
1.88g |
cinnamon
0.33g |
butter
1.78g |
lemon
0.58g |
cornstarch
2.0g |
sugar
12.5g |
water
7.41g |
sea cucumber
0.0g |
ginger
0.51g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.03 | 0.01 | 0.18 | 0.9 | 1.34 | 0.67 | 0.45 | 0.01 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 5.26 | 42.08 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 17.25 | 0.18 | 0.67 | 0.18 | 0.09 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 19.98 | 159.84 |
Carbohydrates (g) | 11.92 | 26.97 | 0.26 | 0.01 | 1.63 | 6.92 | 7.05 | 0.82 | 0.26 | 0.0 | 0.05 | 1.83 | 12.5 | 0.0 | н/д | 0.09 | 70.33 | 562.64 |
Ash (g) | 0.07 | 0.12 | 0.01 | 0.01 | н/д | 0.18 | 0.32 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.74 | 5.92 |
Calories (kcal) | 56.875 | 104.5 | 0.803 | 152.452 | 11.775 | 38.762 | 28.829 | 5.888 | 0.803 | 12.727 | 0.17 | 7.62 | 48.375 | 0.0 | н/д | 0.409 | 469.987 | 3759.896 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 5.92 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.92 | 47.36 |
Sucrose (g) | н/д | 26.0 | 0.0 | н/д | н/д | 0.1 | 3.52 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 29.62 | 236.96 |
Glucose (dextrose) (g) | н/д | 0.37 | 0.0 | н/д | н/д | 0.0 | 1.44 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.82 | 14.56 |
Fructose (g) | н/д | 0.31 | 0.0 | н/д | н/д | 0.0 | 1.13 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.44 | 11.52 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 0.37 | 0.03 | 3.81 | 0.91 | 1.11 | 65.69 | 0.46 | 0.03 | 0.32 | 0.52 | 0.17 | 0.0 | 7.4 | н/д | 0.4 | 83.09 | 664.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 26.68 | 0.01 | 0.01 | 1.34 | 0.1 | 6.2 | 0.67 | 0.01 | 0.0 | 0.01 | 0.0 | 12.49 | 0.0 | н/д | 0.01 | 47.58 | 380.64 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.2 | 0.0 | 0.3 | 1.0 | 1.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.4 | 27.2 |
Calcium (mg) | 2.344 | 22.825 | 3.257 | 5.103 | 3.038 | 5.318 | 4.435 | 1.519 | 3.257 | 0.426 | 0.152 | 0.04 | 0.125 | 0.222 | н/д | 0.082 | 52.142 | 417.136 |
Iron (mg) | 0.73 | 0.2 | 0.03 | 0.0 | 0.24 | 0.43 | 0.18 | 0.12 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 1.97 | 15.76 |
Magnesium (mg) | 3.438 | 2.475 | 0.195 | 0.425 | 1.95 | 14.114 | 6.653 | 0.975 | 0.195 | 0.036 | 0.047 | 0.06 | 0.0 | 0.074 | н/д | 0.22 | 30.856 | 246.848 |
Phosphorus (mg) | 16.875 | 1.1 | 0.208 | 5.103 | 3.413 | 41.933 | 14.784 | 1.706 | 0.208 | 0.426 | 0.094 | 0.26 | 0.0 | 0.0 | н/д | 0.174 | 86.283 | 690.264 |
Potassium (mg) | 16.719 | 36.575 | 1.401 | 5.103 | 8.325 | 37.024 | 140.448 | 4.163 | 1.401 | 0.426 | 0.807 | 0.06 | 0.25 | 0.0 | н/д | 2.123 | 254.823 | 2038.584 |
Sodium (mg) | 0.313 | 7.7 | 0.033 | 2.339 | 0.188 | 0.614 | 0.0 | 0.094 | 0.033 | 0.195 | 0.012 | 0.18 | 0.0 | 0.296 | н/д | 0.066 | 12.061 | 96.488 |
Zinc (mg) | 0.11 | 0.01 | 0.01 | 0.02 | 0.21 | 0.37 | 0.13 | 0.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.96 | 7.68 |
Copper (mg) | 0.022 | 0.014 | 0.001 | 0.004 | 0.06 | 0.04 | 0.052 | 0.03 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.001 | 0.227 | 1.816 |
Manganese (mg) | 0.106 | 0.017 | 0.057 | 0.0 | н/д | 0.371 | 0.044 | н/д | 0.057 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 0.654 | 5.232 |
Selenium (mcg) | 5.3 | 0.3 | 0.0 | 0.2 | 0.0 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 9.0 | 72.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.959 | 531.35 | н/д | 0.0 | 240.979 | н/д | 0.959 | 44.357 | 0.129 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 818.733 | 6549.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 142.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.91 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 154.582 | 1236.656 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.049 | 145.436 | 0.0 | 0.0 | 11.827 | 0.0 | 0.049 | 12.141 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 169.507 | 1356.056 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.364 | 33.595 | 0.0 | 0.0 | 119.75 | 0.0 | 0.364 | 2.805 | 0.018 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 156.895 | 1255.16 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.49 | 0.0 | 0.04 | 0.54 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.14 | 9.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.098 | 0.784 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.722 | 0.0 | 0.0 | 18.409 | 67.267 | 0.0 | 0.722 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 89.997 | 719.976 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.03 | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.15 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 4.9 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.1 | 64.8 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.002 | 0.014 | 0.047 | 0.015 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.208 | 1.664 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.006 | 0.033 | 0.016 | 0.022 | 0.017 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.175 | 1.4 |
Niacin (mg) | 0.922 | 0.03 | 0.004 | 0.009 | 0.175 | 0.116 | 0.599 | 0.087 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 1.951 | 15.608 |
Pantothenic acid (mg) | 0.069 | 0.036 | 0.001 | 0.023 | н/д | 0.115 | 0.111 | н/д | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.36 | 2.88 |
Vitamin B-6 (mg) | 0.006 | 0.011 | 0.001 | 0.0 | 0.014 | 0.01 | 0.022 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.073 | 0.584 |
Folate (mcg) | 28.594 | 0.275 | 0.02 | 0.638 | 0.0 | 3.273 | 2.957 | 0.0 | 0.02 | 0.053 | 0.064 | 0.0 | 0.0 | 0.0 | н/д | 0.056 | 35.949 | 287.592 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.32 |
Choline (mg) | 1.6 | 0.6 | 0.0 | 4.0 | 0.0 | 4.1 | 4.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 15.5 | 124.0 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.02 | н/д | 0.0 | 0.002 | н/д | 0.018 | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.049 | 0.392 |
Threonine (g) | 0.044 | н/д | 0.0 | 0.009 | н/д | 0.039 | 0.015 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.108 | 0.864 |
Isoleucine (g) | 0.056 | н/д | 0.0 | 0.011 | н/д | 0.051 | 0.015 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.135 | 1.08 |
Leucine (g) | 0.111 | н/д | 0.001 | 0.017 | н/д | 0.1 | 0.022 | н/д | 0.001 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.255 | 2.04 |
Lysine (g) | 0.036 | н/д | 0.001 | 0.015 | н/д | 0.065 | 0.022 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.142 | 1.136 |
Methionine (g) | 0.028 | н/д | 0.0 | 0.004 | н/д | 0.021 | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.062 | 0.496 |
Cystine (g) | 0.034 | н/д | 0.0 | 0.002 | н/д | 0.047 | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.092 | 0.736 |
Phenylalanine (g) | 0.081 | н/д | 0.0 | 0.009 | н/д | 0.069 | 0.015 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.175 | 1.4 |
Tyrosine (g) | 0.048 | н/д | 0.0 | 0.009 | н/д | 0.041 | 0.007 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.107 | 0.856 |
Valine (g) | 0.066 | н/д | 0.001 | 0.013 | н/д | 0.071 | 0.015 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.167 | 1.336 |
Arginine (g) | 0.066 | н/д | 0.001 | 0.006 | н/д | 0.087 | 0.015 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.176 | 1.408 |
Histidine (g) | 0.036 | н/д | 0.0 | 0.004 | н/д | 0.029 | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.078 | 0.624 |
Alanine (g) | 0.052 | н/д | 0.001 | 0.006 | н/д | 0.057 | 0.022 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.14 | 1.12 |
Aspartic acid (g) | 0.069 | н/д | 0.001 | 0.013 | н/д | 0.125 | 0.31 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.522 | 4.176 |
Glutamic acid (g) | 0.544 | н/д | 0.001 | 0.038 | н/д | 0.289 | 0.044 | н/д | 0.001 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.923 | 7.384 |
Glycine (g) | 0.058 | н/д | 0.001 | 0.004 | н/д | 0.065 | 0.015 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.144 | 1.152 |
Proline (g) | 0.188 | н/д | 0.001 | 0.017 | н/д | 0.046 | 0.015 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.27 | 2.16 |
Serine (g) | 0.081 | н/д | 0.001 | 0.011 | н/д | 0.073 | 0.022 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.189 | 1.512 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 45.714 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.816 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 49.531 | 396.248 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.001 | 10.923 | 0.13 | 0.114 | 0.015 | 0.065 | 0.001 | 0.912 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 12.187 | 97.496 |
Phytosterols (mg) | н/д | н/д | 0.085 | н/д | н/д | н/д | 7.392 | н/д | 0.085 | н/д | н/д | н/д | н/д | н/д | н/д | 0.077 | 7.638 | 61.104 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.001 | 4.469 | 0.019 | 0.203 | 0.052 | 0.009 | 0.001 | 0.373 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 5.142 | 41.136 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.646 | 0.02 | 0.235 | 0.067 | 0.01 | 0.0 | 0.054 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 1.099 | 8.792 |