Рецепт Silverbeet Wrapped Salmon And Duxelles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	mushrooms 73.33g	butter 14.2g	onion 36.0g	garlic 1.31g	savory 0.19g	pepper 0.05g	salt 0.75g	sherry 14.75g	salmon fillets 170.1g	veal 38.44g	wine 14.18g	Всего в порции	Всего в рецепте
Protein (g)	2.27	0.12	0.4	0.08	0.01	0.01	0.0	0.03	34.73	7.77	0.01	45.42	90.84
Total Fat (g)	0.25	11.52	0.04	0.01	0.01	0.0	0.0	0.0	22.83	1.1	0.0	35.75	71.5
Carbohydrates (g)	2.41	0.01	3.36	0.43	0.13	0.03	0.0	2.02	0.0	0.0	0.39	8.77	17.54
Ash (g)	0.62	0.3	0.13	0.02	0.02	0.0	0.75	н/д	1.92	0.42	0.03	4.21	8.42
Calories (kcal)	16.133	101.814	14.4	1.944	0.503	0.128	0.0	23.6	353.808	43.058	11.765	567.153	1134.306
Starch (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.36	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.36	0.72
Glucose (dextrose) (g)	1.09	н/д	0.71	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.79	3.58
Fructose (g)	0.12	н/д	0.46	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.59	1.18
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	2.3	н/д	н/д	1.5	3.7	7.4
Water (g)	67.78	2.25	32.08	0.76	0.02	0.01	0.0	10.4	110.38	29.18	12.27	265.14	530.28
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	1.21	0.01	1.53	0.01	н/д	0.0	0.0	1.15	н/д	н/д	0.11	4.02	8.04
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.6	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	1.5	3.0
Calcium (mg)	2.2	3.408	8.28	2.362	3.944	0.219	0.18	1.18	15.309	5.767	1.134	43.982	87.964
Iron (mg)	0.37	0.0	0.08	0.02	0.07	0.01	0.0	0.04	0.58	0.33	0.05	1.55	3.1
Magnesium (mg)	6.6	0.284	3.6	0.326	0.697	0.097	0.008	1.328	45.927	9.611	1.559	70.037	140.074
Phosphorus (mg)	63.066	3.408	10.44	1.997	0.259	0.087	0.0	1.328	408.24	81.117	2.835	572.776	1145.552
Potassium (mg)	233.196	3.408	52.56	5.233	1.944	0.63	0.06	13.57	617.463	126.097	14.033	1068.194	2136.388
Sodium (mg)	3.667	81.792	1.44	0.222	0.044	0.022	290.685	1.328	100.359	33.062	0.709	513.329	1026.658
Zinc (mg)	0.38	0.01	0.06	0.02	0.01	0.0	0.0	0.01	0.61	1.24	0.02	2.36	4.72
Copper (mg)	0.235	0.0	0.014	0.004	0.002	0.001	0.0	0.007	0.085	0.042	0.001	0.391	0.782
Manganese (mg)	0.037	0.0	0.047	0.022	0.011	0.003	0.001	н/д	0.017	0.012	0.017	0.166	0.332
Selenium (mcg)	6.8	0.1	0.2	0.2	0.0	0.0	0.0	0.1	40.8	3.3	0.0	51.6	103.2
Vitamin A, IU (IU)	0.0	354.858	0.72	0.117	9.491	0.15	0.0	н/д	85.05	0.0	0.0	450.385	900.77
Retinol (mcg)	0.0	95.282	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	95.282	190.564
Vitamin A, RAE (mcg_RAE)	0.0	97.128	0.0	0.0	0.475	0.008	0.0	0.0	н/д	0.0	0.0	97.611	195.222
Beta Carotene (mcg)	0.0	22.436	0.36	0.065	н/д	0.078	0.0	0.0	н/д	н/д	0.0	22.939	45.878
Vitamin E (mg)	0.01	0.33	0.01	0.0	н/д	0.0	0.0	0.0	6.04	0.1	0.0	6.48	12.96
Vitamin D (IU)	13.2	7.952	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	21.152	42.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.003	0.0	0.0	н/д	н/д	0.0	0.003	0.006
Lutein + zeaxanthin (mcg)	0.0	0.0	1.44	0.209	н/д	0.103	0.0	0.0	н/д	н/д	0.0	1.751	3.502
Tocopherol, beta (mg)	0.01	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.04
Tocopherol, gamma (mg)	0.01	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.51	н/д	н/д	0.52	1.04
Tocopherol, delta (mg)	0.01	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.09	н/д	н/д	0.09	0.18
Vitamin C (mg)	1.5	0.0	2.7	0.4	0.1	0.0	0.0	0.0	6.6	0.0	0.0	11.3	22.6
Thiamin (mg)	0.059	0.001	0.018	0.003	0.001	0.0	0.0	0.003	0.357	0.031	0.001	0.474	0.948
Riboflavin (mg)	0.293	0.004	0.011	0.001	н/д	0.0	0.0	0.003	0.272	0.108	0.003	0.696	1.392
Niacin (mg)	2.647	0.006	0.043	0.009	0.008	0.001	0.0	0.031	14.748	3.01	0.024	20.526	41.052
Pantothenic acid (mg)	1.1	0.016	0.043	0.008	н/д	н/д	0.0	н/д	2.637	0.527	0.006	4.336	8.672
Vitamin B-6 (mg)	0.073	0.0	0.043	0.016	0.003	0.0	0.0	0.0	1.089	0.165	0.007	1.397	2.794
Folate (mcg)	11.733	0.426	6.84	0.039	н/д	0.005	0.0	0.0	44.226	4.998	0.142	68.409	136.818
Vitamin B-12 (mcg)	0.03	0.02	0.0	0.0	0.0	0.0	0.0	0.0	5.49	0.54	0.0	6.09	12.18
Choline (mg)	12.7	2.7	2.2	0.3	н/д	0.0	0.0	0.7	133.5	н/д	0.7	152.8	305.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.001	0.004	0.001	н/д	н/д	0.0	н/д	0.357	0.077	н/д	0.469	0.938
Threonine (g)	0.081	0.006	0.007	0.002	н/д	н/д	0.0	н/д	1.463	0.338	н/д	1.897	3.794
Isoleucine (g)	0.059	0.007	0.004	0.003	н/д	н/д	0.0	н/д	1.65	0.384	н/д	2.107	4.214
Leucine (g)	0.088	0.011	0.011	0.004	н/д	н/д	0.0	н/д	2.756	0.619	н/д	3.489	6.978
Lysine (g)	0.081	0.01	0.014	0.004	н/д	н/д	0.0	н/д	3.181	0.638	н/д	3.928	7.856
Methionine (g)	0.022	0.003	0.0	0.001	н/д	н/д	0.0	н/д	1.072	0.181	н/д	1.278	2.556
Cystine (g)	0.007	0.001	0.0	0.001	н/д	н/д	0.0	н/д	0.374	0.088	н/д	0.472	0.944
Phenylalanine (g)	0.066	0.006	0.011	0.002	н/д	н/д	0.0	н/д	1.446	0.315	н/д	1.846	3.692
Tyrosine (g)	0.029	0.006	0.004	0.001	н/д	н/д	0.0	н/д	1.293	0.246	н/д	1.578	3.156
Valine (g)	0.169	0.009	0.007	0.004	н/д	н/д	0.0	н/д	1.888	0.431	н/д	2.507	5.014
Arginine (g)	0.059	0.004	0.036	0.008	н/д	н/д	0.0	н/д	2.075	0.457	н/д	2.64	5.28
Histidine (g)	0.044	0.003	0.004	0.001	н/д	н/д	0.0	н/д	0.936	0.281	н/д	1.268	2.536
Alanine (g)	0.147	0.004	0.007	0.002	н/д	н/д	0.0	н/д	2.16	0.461	н/д	2.781	5.562
Aspartic acid (g)	0.147	0.009	0.032	0.006	н/д	н/д	0.0	н/д	3.453	0.669	н/д	4.316	8.632
Glutamic acid (g)	0.249	0.026	0.094	0.011	н/д	н/д	0.0	н/д	4.814	1.23	н/д	6.423	12.846
Glycine (g)	0.066	0.003	0.011	0.003	н/д	н/д	0.0	н/д	1.633	0.4	н/д	2.115	4.23
Proline (g)	0.059	0.011	0.004	0.001	н/д	н/д	0.0	н/д	1.225	0.323	н/д	1.623	3.246
Serine (g)	0.066	0.007	0.007	0.002	н/д	н/д	0.0	н/д	1.531	0.292	н/д	1.906	3.812
Cholesterol (mg)	0.0	30.53	0.0	0.0	0.0	0.0	0.0	0.0	93.555	31.909	0.0	155.994	311.988
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	7.295	0.014	0.001	0.006	0.0	0.0	0.0	5.188	0.331	0.0	12.865	25.73
Phytosterols (mg)	н/д	н/д	5.4	н/д	0.057	0.046	0.0	н/д	н/д	н/д	н/д	5.503	11.006
Monounsaturated Fat (g)	0.0	2.985	0.004	0.0	н/д	0.001	0.0	0.0	6.413	0.354	0.0	9.756	19.512
Polyunsaturated (g)	0.103	0.432	0.007	0.003	н/д	0.001	0.0	0.0	6.617	0.115	0.0	7.278	14.556