Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 to 1/2 cup liquid 60 to 120 ml
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chocolate chips
56.0g 		silken tofu
33.07g 		sweetener
9.86g 		Всего в порции Всего в рецепте
Protein (g) 4.28 2.28 0.09 6.66 39.96
Total Fat (g) 16.61 0.89 0.0 17.5 105.0
Carbohydrates (g) 33.26 0.79 8.78 42.84 257.04
Ash (g) 1.0 0.2 0.12 1.31 7.86
Calories (kcal) 299.6 20.507 35.49 355.597 2133.582
Starch (g) н/д н/д 0.39 0.39 2.34
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 0.84 28.91 0.86 30.61 183.66
Caffeine (mg) 11.2 н/д 0.0 11.2 67.2
Theobromine (mg) 114.8 н/д 0.0 114.8 688.8
Sugars (g) 28.84 0.42 8.4 37.66 225.96
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 1.9 11.4
Calcium (mg) 105.84 10.584 0.0 116.424 698.544
Iron (mg) 1.32 0.34 0.0 1.66 9.96
Magnesium (mg) 35.28 8.93 0.0 44.21 265.26
Phosphorus (mg) 116.48 29.768 0.0 146.248 877.488
Potassium (mg) 208.32 64.166 0.394 272.88 1637.28
Sodium (mg) 44.24 11.907 42.194 98.341 590.046
Zinc (mg) 1.29 0.2 0.0 1.49 8.94
Copper (mg) 0.274 0.066 0.0 0.341 2.046
Manganese (mg) 0.263 н/д 0.0 0.263 1.578
Selenium (mcg) 2.5 н/д 0.0 2.5 15.0
Vitamin A, IU (IU) 109.2 0.0 0.0 109.2 655.2
Retinol (mcg) 33.04 0.0 0.0 33.04 198.24
Vitamin A, RAE (mcg_RAE) 33.04 0.0 0.0 33.04 198.24
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) 0.29 н/д 0.0 0.29 1.74
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.36 н/д 0.0 3.36 20.16
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.52 н/д н/д 0.52 3.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.062 0.033 0.0 0.095 0.57
Riboflavin (mg) 0.168 0.013 0.0 0.181 1.086
Niacin (mg) 0.218 0.083 0.0 0.301 1.806
Pantothenic acid (mg) 0.263 н/д 0.0 0.263 1.578
Vitamin B-6 (mg) 0.022 0.003 0.0 0.026 0.156
Folate (mcg) 6.72 н/д 0.0 6.72 40.32
Vitamin B-12 (mcg) 0.42 0.0 0.0 0.42 2.52
Choline (mg) 25.8 н/д 0.0 25.8 154.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.03 н/д 0.03 0.18
Threonine (g) н/д 0.096 н/д 0.096 0.576
Isoleucine (g) н/д 0.116 н/д 0.116 0.696
Leucine (g) н/д 0.195 н/д 0.195 1.17
Lysine (g) н/д 0.152 н/д 0.152 0.912
Methionine (g) н/д 0.036 н/д 0.036 0.216
Cystine (g) н/д 0.033 н/д 0.033 0.198
Phenylalanine (g) н/д 0.129 н/д 0.129 0.774
Tyrosine (g) н/д 0.099 н/д 0.099 0.594
Valine (g) н/д 0.129 н/д 0.129 0.774
Arginine (g) н/д 0.172 н/д 0.172 1.032
Histidine (g) н/д 0.056 н/д 0.056 0.336
Alanine (g) н/д 0.089 н/д 0.089 0.534
Aspartic acid (g) н/д 0.255 н/д 0.255 1.53
Glutamic acid (g) н/д 0.39 н/д 0.39 2.34
Glycine (g) н/д 0.089 н/д 0.089 0.534
Proline (g) н/д 0.116 н/д 0.116 0.696
Serine (g) н/д 0.109 н/д 0.109 0.654
Cholesterol (mg) 12.88 0.0 0.0 12.88 77.28
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.366 0.136 0.0 10.501 63.006
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.026 0.179 0.0 4.205 25.23
Polyunsaturated (g) 0.773 0.493 0.0 1.266 7.596