Рецепт Silky Tofu Chocolate Pudding aka Chocolate “Moose” - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chocolate chips 56.0g	silken tofu 33.07g	sweetener 9.86g	Всего в порции	Всего в рецепте
Protein (g)	4.28	2.28	0.09	6.66	39.96
Total Fat (g)	16.61	0.89	0.0	17.5	105.0
Carbohydrates (g)	33.26	0.79	8.78	42.84	257.04
Ash (g)	1.0	0.2	0.12	1.31	7.86
Calories (kcal)	299.6	20.507	35.49	355.597	2133.582
Starch (g)	н/д	н/д	0.39	0.39	2.34
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	0.84	28.91	0.86	30.61	183.66
Caffeine (mg)	11.2	н/д	0.0	11.2	67.2
Theobromine (mg)	114.8	н/д	0.0	114.8	688.8
Sugars (g)	28.84	0.42	8.4	37.66	225.96
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.9	0.0	0.0	1.9	11.4
Calcium (mg)	105.84	10.584	0.0	116.424	698.544
Iron (mg)	1.32	0.34	0.0	1.66	9.96
Magnesium (mg)	35.28	8.93	0.0	44.21	265.26
Phosphorus (mg)	116.48	29.768	0.0	146.248	877.488
Potassium (mg)	208.32	64.166	0.394	272.88	1637.28
Sodium (mg)	44.24	11.907	42.194	98.341	590.046
Zinc (mg)	1.29	0.2	0.0	1.49	8.94
Copper (mg)	0.274	0.066	0.0	0.341	2.046
Manganese (mg)	0.263	н/д	0.0	0.263	1.578
Selenium (mcg)	2.5	н/д	0.0	2.5	15.0
Vitamin A, IU (IU)	109.2	0.0	0.0	109.2	655.2
Retinol (mcg)	33.04	0.0	0.0	33.04	198.24
Vitamin A, RAE (mcg_RAE)	33.04	0.0	0.0	33.04	198.24
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin E (mg)	0.29	н/д	0.0	0.29	1.74
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.36	н/д	0.0	3.36	20.16
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.52	н/д	н/д	0.52	3.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.062	0.033	0.0	0.095	0.57
Riboflavin (mg)	0.168	0.013	0.0	0.181	1.086
Niacin (mg)	0.218	0.083	0.0	0.301	1.806
Pantothenic acid (mg)	0.263	н/д	0.0	0.263	1.578
Vitamin B-6 (mg)	0.022	0.003	0.0	0.026	0.156
Folate (mcg)	6.72	н/д	0.0	6.72	40.32
Vitamin B-12 (mcg)	0.42	0.0	0.0	0.42	2.52
Choline (mg)	25.8	н/д	0.0	25.8	154.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.03	н/д	0.03	0.18
Threonine (g)	н/д	0.096	н/д	0.096	0.576
Isoleucine (g)	н/д	0.116	н/д	0.116	0.696
Leucine (g)	н/д	0.195	н/д	0.195	1.17
Lysine (g)	н/д	0.152	н/д	0.152	0.912
Methionine (g)	н/д	0.036	н/д	0.036	0.216
Cystine (g)	н/д	0.033	н/д	0.033	0.198
Phenylalanine (g)	н/д	0.129	н/д	0.129	0.774
Tyrosine (g)	н/д	0.099	н/д	0.099	0.594
Valine (g)	н/д	0.129	н/д	0.129	0.774
Arginine (g)	н/д	0.172	н/д	0.172	1.032
Histidine (g)	н/д	0.056	н/д	0.056	0.336
Alanine (g)	н/д	0.089	н/д	0.089	0.534
Aspartic acid (g)	н/д	0.255	н/д	0.255	1.53
Glutamic acid (g)	н/д	0.39	н/д	0.39	2.34
Glycine (g)	н/д	0.089	н/д	0.089	0.534
Proline (g)	н/д	0.116	н/д	0.116	0.696
Serine (g)	н/д	0.109	н/д	0.109	0.654
Cholesterol (mg)	12.88	0.0	0.0	12.88	77.28
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.366	0.136	0.0	10.501	63.006
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.026	0.179	0.0	4.205	25.23
Polyunsaturated (g)	0.773	0.493	0.0	1.266	7.596