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1 1/2 lb skinless swordfish steak, cut 2 inches thick
1/4 c. coarsely minced fennel fronds
3 x anchovy fillets, mashed
    healthy pinch of cinnamon
    healthy pinch of freshly grated nutmeg
    salt and freshly grnd pepper
    flour, for dredging
2 ounce Gaeta olives, pitted and coarsely minced (1/4 c.)
    half horizontally into four 5 x 3 inch slices. Gently lb. the slices 1/8 inch
    thick.
    Cover and chill.
Ingredients Per Recipe Qty Common Price Price per Recipe
3 Tbsp. raisins 3 tbsp
$6.29 per 24 ounces
$0.29
3 Tbsp. pine nuts 3 tbsp
$6.59 per 2 1/4 ounces
$2.62
1/2 lb coarse Italian bread, crusts removed, cut into 1 inch dice 1/2 lb
$0.19 per ounce
$1.52
1/2 c. dry white wine 1/2 cup
$0.35 per fluid ounce
$1.40
1/2 c. fish stock or possibly bottled clam juice 1/2 cup
$2.99 per 15 ounces
$0.86
1 Tbsp. plus 1 tsp liquid removed capers 1 1/3 tbsp
$5.49 per 4 fluid ounces
$0.92
1 Tbsp. freshly grated Parmesan cheese 1 tbsp
$5.49 per 6 ounces
$0.16
2 Tbsp. extra virgin extra virgin olive oil, plus more for frying 2 tbsp
$5.99 per 16 fluid ounces
$0.37
1/4 tsp crushed red pepper 1/4 tsp
$3.29 per pound
$0.01
3/4 lb cherry tomatoes, quartered 3/4 lb
$1.99 per pound
$1.49
1 c. canned crushed tomatoes 1 cup
$1.99 per 28 ounces
$0.59
    On a work surface, cut the swordfhis steak in half crosswise, then cut each 1 on
$0.35 per item
$0.35
Total Recipe $10.57
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