Рецепт Sicilian Pizza Recipe and More - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	dough 19.0g	sauce 30.0g	cheese 28.0g	Всего в порции	Всего в рецепте
Protein (g)	1.35	0.12	6.97	8.44	8.44
Total Fat (g)	1.14	0.03	9.28	10.45	10.45
Carbohydrates (g)	9.99	7.98	0.36	18.34	18.34
Ash (g)	0.3	н/д	1.1	1.4	1.4
Calories (kcal)	56.81	31.2	112.84	200.85	200.85
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.07	0.07	0.07
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.06	0.06	0.06
Maltose (g)	н/д	н/д	0.04	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	6.19	21.66	10.29	38.14	38.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	7.55	0.15	7.73	7.73
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.3	0.0	0.7	0.7
Calcium (mg)	2.09	2.7	201.88	206.67	206.67
Iron (mg)	0.61	0.15	0.19	0.95	0.95
Magnesium (mg)	2.85	1.8	7.84	12.49	12.49
Phosphorus (mg)	14.25	3.3	143.36	160.91	160.91
Potassium (mg)	14.06	28.8	27.44	70.3	70.3
Sodium (mg)	91.77	2.7	173.88	268.35	268.35
Zinc (mg)	0.09	0.02	0.87	0.99	0.99
Copper (mg)	0.019	0.015	0.008	0.042	0.042
Manganese (mg)	0.091	н/д	0.003	0.094	0.094
Selenium (mcg)	4.4	0.0	3.9	8.3	8.3
Vitamin A, IU (IU)	0.0	н/д	280.56	280.56	280.56
Retinol (mcg)	0.0	0.0	72.24	72.24	72.24
Vitamin A, RAE (mcg_RAE)	0.0	6.3	74.2	80.5	80.5
Beta Carotene (mcg)	0.0	74.7	23.8	98.5	98.5
Vitamin E (mg)	0.02	0.08	0.08	0.18	0.18
Vitamin D (IU)	н/д	н/д	3.36	3.36	3.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.09	8.1	0.0	10.19	10.19
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.0	0.0	2.0	2.0
Thiamin (mg)	0.103	0.006	0.008	0.117	0.117
Riboflavin (mg)	0.065	0.009	0.106	0.18	0.18
Niacin (mg)	0.773	0.069	0.022	0.865	0.865
Pantothenic acid (mg)	0.057	н/д	0.115	0.172	0.172
Vitamin B-6 (mg)	0.006	0.009	0.02	0.034	0.034
Folate (mcg)	16.72	1.8	5.04	23.56	23.56
Vitamin B-12 (mcg)	0.0	0.0	0.23	0.23	0.23
Choline (mg)	1.3	0.5	4.6	6.4	6.4
Folic acid (mcg)	13.3	0.0	0.0	13.3	13.3
Tryptophan (g)	0.017	н/д	0.09	0.107	0.107
Threonine (g)	0.036	н/д	0.249	0.285	0.285
Isoleucine (g)	0.048	н/д	0.434	0.482	0.482
Leucine (g)	0.093	н/д	0.669	0.762	0.762
Lysine (g)	0.03	н/д	0.58	0.61	0.61
Methionine (g)	0.025	н/д	0.182	0.207	0.207
Cystine (g)	0.029	н/д	0.036	0.065	0.065
Phenylalanine (g)	0.068	н/д	0.367	0.435	0.435
Tyrosine (g)	0.042	н/д	0.336	0.378	0.378
Valine (g)	0.055	н/д	0.465	0.52	0.52
Arginine (g)	0.055	н/д	0.263	0.318	0.318
Histidine (g)	0.03	н/д	0.244	0.274	0.274
Alanine (g)	0.044	н/д	0.196	0.24	0.24
Aspartic acid (g)	0.057	н/д	0.448	0.505	0.505
Glutamic acid (g)	0.456	н/д	1.705	2.161	2.161
Glycine (g)	0.049	н/д	0.12	0.17	0.17
Proline (g)	0.158	н/д	0.787	0.945	0.945
Serine (g)	0.068	н/д	0.409	0.477	0.477
Cholesterol (mg)	0.0	0.0	29.4	29.4	29.4
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.279	0.003	5.905	6.188	6.188
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.599	0.012	2.629	3.24	3.24
Polyunsaturated (g)	0.175	0.012	0.263	0.45	0.45